Sarah Cash - The 1:1 Diet by Cambridge Weight Plan Stockport & Cheshire

Sarah Cash - The 1:1 Diet by Cambridge Weight Plan Stockport & Cheshire Gold Elite & Diamond Champion. NW Regional Consultant of the Year,
Full time with 11yrs experience. Like many of us, I've tried every diet going!! Sarah xx

Too many to mention, but since having my children I found it nearly impossible to stick to any plan long enough to make a difference. I would be great for a few weeks but when the weight didn't come off, I'd lose interest or if I had lost weight I put it all back on again! Despite constantly being on a 'diet' I was actually gaining weight every year! From being a teenager, I was always the biggest

one in my group of friends. I thought I didn't mind but over the years, I came to realise that my weight stopped me from being the person I wanted to be. I had low confidence, I hated the clothes I had to wear and I wouldn't join in with activities that my children wanted to do. Then after I had my second child 15 years ago, I discovered The 1:1 Diet and it changed my life! I dropped 4 dress sizes in a short space of time. My confidence soared and I got married wearing a size 12 wedding dress! I was so much happier and so were my kids! I was finally living the life I had always dreamt of! The 1:1 Diet was so simple to follow and because I lost weight quickly, it kept me on track until I reached my target weight. Now as a busy mum of 3, I know how hard it is to find a plan that fits in with a hectic lifestyle and keeps you motivated. Together, we can find the plan which suits you and I will support you until you reach your goal weight and beyond. I live in Cheadle Hulme and cover all areas of the UK with face to face appointments for local clients and virtual appointments for clients further afield. No consultation fees charged, you just pay for the products. Are you ready to lose weight forever....is so why not get in touch? I look forward to hearing from you.

🎉 WOW, STEVE! What a transformation! 🎉In just 3 months, Steve has smashed his goals and completely turned his life aroun...
21/07/2025

🎉 WOW, STEVE! What a transformation! 🎉

In just 3 months, Steve has smashed his goals and completely turned his life around! 💪✨

🔹 Starting weight: 15st 7lb
🔹 Current weight: 12st 5lb
🔹 Total loss: 3st 2lb
🔹 BMI down from: 35.1 ➡️ 27.9
🔹 Inches lost: 20!!

He’s loving the plan, loving the results — and it shows!

Steve’s feeling more energetic, more active, and above all, so happy with how far he’s come. 🙌

If you’ve been thinking about making a change, Steve’s journey is proof that it’s 100% possible — with the right support and a plan that works.

📩 Drop me a message if you’re ready to start your own transformation. You’ve got this!

📱07905863285

🚨 NEW CHALLENGE STARTING SOON! 🚨✨ DROP A DRESS SIZE✨ LOSE UP TO A STONE✨ FEEL AMAZING IN JUST 6 WEEKS (or 4, if you’re i...
16/07/2025

🚨 NEW CHALLENGE STARTING SOON! 🚨

✨ DROP A DRESS SIZE
✨ LOSE UP TO A STONE
✨ FEEL AMAZING IN JUST 6 WEEKS (or 4, if you’re in a hurry 😉)

This is your sign to stop waiting for the perfect time — and start doing something just for YOU 💛

My next round of The 1:1 Diet challenge is kicking off soon and spaces are limited.
This is perfect if you want to:
✅ Reset your habits
✅ Shift that stubborn weight
✅ Feel more confident in your clothes
✅ Be guided and supported every step of the way

💬 You’ll get private 1:1 support, a plan tailored to you, motivation, accountability, and the results to prove it.

No gimmicks. No pressure. Just real results — and someone in your corner who gets it.

📩 Message me now to grab your spot — they always go fast!

📱07905863285

https://linktr.ee/sarahcashdiet121

🌿 A Little Reset After a Lovely Few Weeks 💫Lottie’s been home and it’s been wonderful — full of fun catch-ups, meals out...
16/07/2025

🌿 A Little Reset After a Lovely Few Weeks 💫

Lottie’s been home and it’s been wonderful — full of fun catch-ups, meals out, parties, bbqs, drinks in the garden, and all the things that make my heart happy 💖

But now she’s gone back, and I’m feeling a little… puffy 🥴

A few pounds have crept on, I’m sluggish, bloated, and my energy’s dipped.

Time for a gentle detox and a few days back 100% on plan — and I already know how much better I’ll feel in just a few days 🙌

If you’re in the same boat, feeling a bit off track or uncomfortable in your own skin, then come and join me…

🌞 August Challenge incoming!
6 weeks to feel like you again — lighter, brighter, more confident and in control 💃

Whether you’ve got holidays coming up or just want to make the most of the summer weeks, this is the perfect time to start.

Drop me a message if you want to join — let’s do this together 💥

📱07905863285

Wellness Wednesday with Laura 💖Laura had battled with her weight her whole life. By 2018, she was nearly 24 stone and fe...
16/07/2025

Wellness Wednesday with Laura 💖

Laura had battled with her weight her whole life. By 2018, she was nearly 24 stone and felt completely disconnected from the life she wanted to live. She couldn’t keep up with her children. She felt stuck, exhausted, and lost.

💬 “I felt like I was failing. As a mum. As a woman. As me.”

After being referred for gastric sleeve surgery, she lost six stone, but her mindset hadn’t changed.
That’s when she found The 1:1 Diet.

With the support of her Consultant, she lost another six stone in 7 months. And more importantly, she healed. This plan gave her space to reset her habits, rebuild her confidence, and finally feel in control.

💬 “This wasn’t just weight loss. This was healing.”

Now, she’s maintaining her weight, active with her kids, and back in the photos. She’s no longer on the sidelines, she’s living her life.

The 1:1 Diet gave her the tools, support, and belief she needed to rewrite her story. It could do the same for you.

Contact me here for more information ℹ️

🔗 https://linktr.ee/sarahcashdiet121

📱 07905863285


Just found out I’ve made it into the Top 50 Consultants in the UK for The 1:1 Diet — for the second month in a row! 🙌Hon...
10/07/2025

Just found out I’ve made it into the Top 50 Consultants in the UK for The 1:1 Diet — for the second month in a row! 🙌

Honestly, it still blows my mind a bit. After all these years doing a job I absolutely love, it’s things like this that remind me just how lucky I am to be part of such an incredible community — and even luckier to have the BEST clients.

You lot keep me going. Through the highs, the wobbles, the “I’ve ruined it!” moments (you haven’t), the laughs, the tears, and the “right, I’m ready” restarts — I’ve seen it all, and I’m with you every step of the way 💪💬

This recognition isn’t just about me — it’s about YOU. Every person who’s made the decision to put themselves first and do something just for them… I’m cheering you on always 🥰

Feeling very proud, very grateful, and even more fired up to keep going 💛

3 generations… 25 years, 50 years and 75 years old! 💖💖💖 🎉
06/07/2025

3 generations… 25 years, 50 years and 75 years old! 💖💖💖


🎉

✨ Wellness Wednesday Inspiration ✨Ladies, meet Linda — her story is nothing short of incredible! 🙌 She’s lost over 6 sto...
02/07/2025

✨ Wellness Wednesday Inspiration ✨

Ladies, meet Linda — her story is nothing short of incredible! 🙌 She’s lost over 6 stone with The 1:1 Diet… and she’s kept it off. 💥

Before she started, Linda was facing a long list of health challenges:
🚨 High blood pressure
🚨 Pre-diabetes
🚨 Joint pain
🚨 Sleep apnoea
🚨 Even a heart attack 😔

But everything changed when she decided to put herself first.

👉 “In just 5 weeks, I’d already lost a stone – and my Consultant helped me set a goal that felt achievable and realistic.”

As the weight dropped, her health improved dramatically:
✅ Normal blood pressure
✅ No longer pre-diabetic
✅ Better sleep
✅ Less pain
✅ More energy
✅ Confidence sky-high!

This is what happens when you say yes to you. 🌟

If you’re ready to feel better, move more freely, and truly transform, I’d love to help you take that first step. No pressure – just real support from someone who gets it 💖

Drop me a message or comment below and I’ll be in touch. Let’s do this together!

📱07905863285

Still buzzing from last night’s Summer Virtual Call! 💫I was so proud to be invited to speak to our incredible consultant...
26/06/2025

Still buzzing from last night’s Summer Virtual Call! 💫

I was so proud to be invited to speak to our incredible consultant community, sharing my thoughts on the upcoming nutrition training and what it means for us and our dieters.

It was such an inspiring evening, filled with energy, passion, and real honesty. A big thank you to everyone who joined live – and to the amazing Catherine Glazebrook, Deborah Adams and Nelle Doe who also shared so openly.

Being part of this community means so much to me – the support, the friendship, and the shared drive to help others live healthier, happier lives.

There were so many lightbulb moments on that call, and I’m more excited than ever about what’s ahead for us all. ✨

Here’s to learning more, growing together, and supporting even more people with confidence and care 💛

🙌 LIMITED JUNE OFFER 🙌Straight from Head Office – and I’m SO excited to be able to offer this to YOU!Get a WHOLE WEEK of...
25/06/2025

🙌 LIMITED JUNE OFFER 🙌
Straight from Head Office – and I’m SO excited to be able to offer this to YOU!

Get a WHOLE WEEK of The 1:1 Diet products absolutely FREE
…when you buy 4 weeks’ worth of products at a special discounted price – exclusive to June only!

Is this offer for you?
Yes, if:
✅ You’ve never done the 1:1 Diet with me before
OR
✅ You haven’t been on plan for 12 months or more

What do you get?
You’ll receive everything you need for your plan, delivered straight to your doorstep.
Just browse the menu options, choose the bundle that suits you best, and pop me a message so I can get you started.

Will you still have my support?

Absolutely! I’ll be with you every step of the way – whether it’s face-to-face or virtual check-ins.

Weekly, fortnightly, or monthly – whatever works best for you.

And you’ll have access to me anytime for advice, motivation, or just a friendly chat.

So, if you’ve been thinking about it – this is your sign 💫

Whether it’s your first time or a fresh start after a break – let’s do this together!

Tap the link below to explore the bundles and fill in the contact form – and don’t forget to drop me a quick message to say hi!

I can’t wait to get started with you 💛

https://www.one2onediet.com/SarahCash/promo

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟1️⃣ One to One Support – You're not alone! Get your own personal consultant to...
23/06/2025

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟

1️⃣ One to One Support – You're not alone! Get your own personal consultant to guide, support and cheer you on every step of the way 💬💪

2️⃣ Simple and Flexible Plans – No guesswork. Just easy to follow steps tailored to your lifestyle and goals 🗓️✨

3️⃣ Fast Visible Results – Stay motivated as you see and feel the difference quickly 🚀👗

4️⃣ Delicious Meal Replacements – From shakes to soups to bars – tasty satisfying options that keep you on track 🥤🍫

5️⃣ Backed by Science – Trusted nutritionally balanced products designed for safe effective weight loss 📚✅

Ready to feel like the best version of YOU?

📱 07905863285

Couldn’t be happier 💖💖💖💖💖My girl is home for a visit 🤩
21/06/2025

Couldn’t be happier 💖💖💖💖💖
My girl is home for a visit 🤩

🌟 Wellness Wednesday with Linzi ✨In March 2021, Linzi was broken — physically and emotionally. Long Covid had left its m...
18/06/2025

🌟 Wellness Wednesday with Linzi ✨

In March 2021, Linzi was broken — physically and emotionally. Long Covid had left its mark. Years of self-neglect weighed heavier than the scales ever could. She looked in the mirror and didn’t recognise the woman staring back.

She felt lost. Stuck. Afraid she wouldn’t make it to 40. After six painful years of infertility, she had her miracle — her son. But now, all she could think was: “Will I even be around to watch him grow up?”

That’s when she found The 1:1 Diet. And everything changed.

With the support of her Consultant and a personalised plan that actually worked, she dropped 15 stone 8 lbs in just 18 months. But what did she gain? Confidence. Health. Purpose. And the fire to help others find that light, too.

In 2022, she was named Woman of the Year. Not just because of the incredible weight she lost, but for the life she took back.

Now? She’s one of us. Helping others realise that weight loss isn’t just about shrinking your body, it’s about expanding your life.

💬 “If you’re where I was, I see you. I promise, there is a way through. You are worth the fight. And you will never regret choosing you.”

The 1:1 Diet is here when you're ready. No judgement. Just real support, real results, and real people who’ve been exactly where you are.

https://linktr.ee/sarahcashdiet121

📱 07905863285

Address

Cheadle Hulme

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 12:30pm
Saturday 9:30am - 12:30pm
Sunday 9:30am - 12:30pm

Telephone

+447905863285

Website

http://www.one2onediet.com/SarahCash

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My CWP Story

Like many of us, I've tried every diet going!! Too many to mention, but since having my children I found it nearly impossible to stick to any plan long enough to make a difference. I would be great for a few weeks, but when the weight didn't come off, I'd lose interest or if I had lost weight I put it all back on again! Despite contstantly being on a 'diet' I was actually gaining weight every year! From being a teenager, I was always the biggest one in my group of friends. I thought I didn't mind but over the years, I came to realise that my weight stopped me from being the person I wanted to be. I had low confidence, I hated the clothes I had to wear and I wouldn't join in with activities that my children wanted to do. Then after I had my second child 6 years ago, I discovered Cambridge Weight Plan and it changed my life! I dropped 4 dress sizes in a short space of time. My confidence soared and I got married wearing a size 12 wedding dress! I was so much happier and so were my kids! I was finally living the life I had always dreamt of! Cambridge Weight Plan was so simple to follow and because I lost weight quickly, it kept me on track until I reached my target weight. Now as a busy mum of 3, I know hard it is to find a plan that fits in with a hectic lifestyle and keeps you motivated. Together, we can find the plan which suits you and I will support you until you reach your goal weight and beyond. I live in Cheadle Hulme and cover all areas of Stockport, Cheadle Hulme, Handforth, Heald Green, Wilmslow, Bramhall, Cheadle, Hazel Grove, Prestbury, Styal, Wythenshawe and beyond. I can do mobile if required. No consultation fees charged, you just pay for the products. Are you ready to lose weight forever....is so why not get in touch? I look forward to hearing from you. Sarah xx