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R.D.A Therapy

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United Kingdom
Stockport
R.D.A Therapy

Offering mobile sports therapy including trigger points, joint assessments, posture analysis, myofascial release and sports massage in the Manchester area.

Can also provide psychological interventions for clients with sports injuries. Having trained in Sport Psychology and worked with injured athletes to monitor their psychological wellbeing throughout the injury process, I decided to add to my skills by studying for a Level 5 Sports Therapy qualification. I wanted to not only help my clients from a psychology perspective, but I also wanted to learn more about the injuries themselves and be able to help clients to recover from these injuries. I offer various aspects of soft tissue therapy including trigger point therapy, myofascial release, joint assessments, postural assessments and sports massage. These are helpful in injured clients, but can also benefit people with postural issues as well as providing the body with a general level of maintenance to prevent injuries in the future. I am also able to provide psychological interventions for clients in a sports setting. This can include managing injuries, competition anxiety, concentration and motivation issues. I'm am a mobile therapist and have clients around the Manchester/Stockport/Cheshire area.

15/09/2024

I’m looking for a short term (up to 6 months) 1 bed rental property in the Warrington or Stockport area.

Please DM if you might know of anything coming up or available please 🙏

29/12/2023

Thank you to my amazing work colleagues for making my first job as a physio so enjoyable and way less scary than I thought!!

Such amazing and lovely people- I will miss you all 😢

On to the next challenge - Band 5 physio at Macclesfield Hospital 😬😬

15/07/2023

“You are never to old to set a new goal or dream a new dream”.

Best chance I ever took

12/06/2023

❤️🕊️

31/05/2023

Final results are in and I am now a BSc (with honours) physiotherapist!!!

3 years full time study, plus keeping a business running and having so many jobs in sport I could barely keep track 😂

7 day weeks were the norm but what a ride! Wouldn’t change it for the world and I’m the luckiest person to be able to do this as my job.

So many people helped and believed in me along the way, none more so than my amazing colleagues and the incredible educators I had both at Warrington rugby and Macc Hospital.

They taught me how to be a better physio but more importantly how to be a better person to enable me to do the best job for my patients/players.

So grateful to the ones that inspired me to do this, those I’ve lost and think about daily, and those supporters I’ve gained along the way 🐝🦁🥤

Can’t wait to start my next chapter 🥳🥹

24/05/2023

Finally finished my physio degree so I will be working full time again doing sports therapy/massage until my results come through over the summer 🌞🌞

Early morning and late night appointments are also available.

23/05/2023

Ibiza Old Town ❤️❤️

05/05/2023

Final assignment of my physio degree submitted ✅🥳

I can’t believe it’s done- still nervously awaiting some marks but it’s done.

Feeling very teary right now!! It’s been so tough but so worth it.

After losing some important people in my life I vowed to live life to the full and follow my dreams. Thanks to them I was brave enough to try. Forever grateful to them and my amazing support crew- you all mean everything to me ❤️🐝

01/05/2023

What a day!!!

The amazing S&P tribe walked the Gritstone trail yesterday - we covered 57km/35 miles starting at 4am and taking us around 15 hours.

Every one of us was broken but we didn’t quit- we never do when we have a challenge set for us.

Yesterday was about supporting one of our own and also supporting anyone who has had their lives touched by mental health issues.

We all had our own personal motivations - I took mine with me on the journey ❤️❤️

I can’t speak highly enough of this group of people- had some lovely conversations, so many examples of how we supported each other, and all following the example of our leader Karl Niamatali . Without him we wouldn’t have all finished, and without him we probably wouldn’t have thought we were capable of a challenge like this. The absolute best person you could ever meet.

Most importantly we have raised over £5,500 for the mental health charity Mind. Any further donations would be very welcome.

And if anyone has a mobility scooter I could borrow that would be ace- I have never been this sore in my life but I’d do it again tomorrow. Roll on next years challenge 😬💪🏻

https://www.justgiving.com/page/strength-performance-1678919258506?utm_source=Sharethis&utm_medium=one_page&utm_content=page/strength-performance-1678919258506&utm_campaign=pfp-email&utm_term=23938e987a8041998914c3b0ac771d22&fbclid=PAAaYXSkv7kUMCJcr_vF7zzbFm0NuqCbroYt5d0tUr6sKVWE6O1M8QjLKOIkg

23/04/2023

What a season. Full of fun, beers and way too many smashed faces!!! Absolutely top class bunch of lads- what a club ❤️🖤🤍

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Stockport

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