Upward Frog Yoga

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Upward Frog Yoga A profit-for-purpose yoga studio dedicated to improving health and wellbeing in Stockport

Let’s breathe together this week 💚🐸
28/07/2025

Let’s breathe together this week 💚🐸

🌟 Meet Emma – the CEO behind Upward Frog CIC! 🐸Emma is on a mission to challenge inequalities, connect communities and c...
26/07/2025

🌟 Meet Emma – the CEO behind Upward Frog CIC! 🐸

Emma is on a mission to challenge inequalities, connect communities and create meaningful change through compassion, creativity and a purpose-driven business. 💚

Whether it’s supporting older adults, people with acute mental ill-health, or addressing social isolation, Emma brings heart, vision, and dedication to all our projects. Her work continues to inspire and build an amazing community for us all. 🙌

Thank you Emma for being a true community champion! 💚🐸

# upwardfrogcic

✨ ✨A huge THANK YOU to all our incredible Upward Frog teachers — studio, community teachers, cover, and Zoom teachers....
24/07/2025

✨ ✨

A huge THANK YOU to all our incredible Upward Frog teachers — studio, community teachers, cover, and Zoom teachers. 🙏

We couldn’t do it without you. Your hard work, dedication, and passion are what make Upward Frog CIC the amazing community it is today. You inspire, uplift, and create a space where everyone can grow.

From all of us, thank you for being the heart and soul of our practice. 💚🐸

Join Erin for Embodied Expression & Somatics ✨Erin will guide us into the world of somantics: the felt sense of language...
23/07/2025

Join Erin for Embodied Expression & Somatics ✨

Erin will guide us into the world of somantics: the felt sense of language, expression, and being.

Together, we’ll explore:
🔸 What it means to embody communication
🔸 How the body shapes and responds to meaning
🔸 Practices for deepening self-awareness through movement + sensation

Open to all— no prior experience needed.
Book online: https://app.punchpass.com/org/12780/classes

💚🐸

No equipment? No problem! Just bring yourself—everything else you need for yoga is provided. Ready to roll out your mat ...
22/07/2025

No equipment? No problem! Just bring yourself—everything else you need for yoga is provided.

Ready to roll out your mat and relax? We’ve got you covered!

💚🐸

Mindful Monday 💚🐸
21/07/2025

Mindful Monday 💚🐸

Happy Saturday 💚Let’s move together 🐸
19/07/2025

Happy Saturday 💚

Let’s move together 🐸

💚 Our Community is at the Heart of Upward Frog 💚Everything we do starts with you—our amazing community.Your support, you...
17/07/2025

💚 Our Community is at the Heart of Upward Frog 💚

Everything we do starts with you—our amazing community.
Your support, your energy, and your belief in what we’re building keeps us moving upward (and leaping forward 🐸).

We’re so grateful to have you with us on this journey.
Thank you for being the heart of Upward Frog. 💫

A night off from yoga!
16/07/2025

A night off from yoga!

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Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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