Orange Bloom Yoga Studio

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Hazel Grove
Orange Bloom Yoga Studio

We believe in INCLUSIVE YOGA! Your Yoga, your way. Sixty minutes of yoga to improve flexibility, strengthen, tone, relax and de-stress. No experience necessary.

Beneficial for all ages and abilities.

17/03/2025

Come follow me at for my next chapter.

launches on 1st April ❤️

05/03/2025

I've been a little quiet on this channel! I'm very busy over at creating some amazing content for all women in yoga whether you're new or a teacher!

I'm also working hard at creating our new CIC with the amazing and don't forget you can also get incredible crystals from Lucy

With the launch of this exciting venture I want to hear from the women of Stockport and surrounding areas. What do we NEED for both physical and mental health? Classes, workshops, online courses or in person? Networking, training?

I want to hear about the weird and wonderful 😊

.in.stockport.awards

21/02/2025

The news is OUT!!!

Orange Bloom Yoga Studio is closing down to make way for

This is a project I am so unbelievably excited about.

Myself, Meg Hill and Lucy Connor have been working hard behind the scenes to launch our Community Interest Company (CIC), inspireHER. This is more than just a name change—it’s a movement dedicated to empowering women in Stockport through connection, collaboration, and well-being.

From April 1st, inspireHER will officially launch!!

What is InspireHER?

We are building a hub for women at every stage of life—from pregnancy through to motherhood, career changes, menopause, and beyond. Our goal is to create a space where women feel supported, uplifted, and connected. We’ll be expanding to offer a wide range of classes, workshops, events, and community groups, alongside our existing yoga and well-being sessions. There will also be mixed gender classes as there are now.

We are applying for funding to make inspireHER sustainable and accessible to all women. In the meantime, we need your help with our GoFundMe to cover essential set-up costs.

🔗 Find out more & donate here: GoFundMe – We Are Building a Movement

Even a small donation or a share with friends and family would mean the world to us.

This channel is open for a little while but find me at in the future

04/02/2025

Take time away from screens for a digital detox. Constant digital exposure can increase stress and anxiety levels. A University of Pennsylvania study shows that limiting social media use improves emotional well-being.

I personally set my phone to go to bedtime mode at 8pm and not come on until 7am so I am not tempted by late night scrolling. I have also set time limits on my social media apps!

Make sure your getting outside WITHOUT the phone and smart watch too!

01/02/2025

Living with Menopause Symptoms and want to know how to help?

This mini afternoon retreat will be an exploration of all the holistic and non-medical interventions you can do to help your menopause symptoms - many of them FREE!!!

Our welcoming and non-judgemental space isn't about the anti-HRT, you are welcome to join if you have the coil, are taking HRT or even if you are simply exploring all options. This is about all the FREE and easy things you can do to alleviate many of the most life affecting symptoms. Such as;
- Sleep
- Anxiety
- Rage and anger
- Mood swings
- Hot flashes
- Bone density issues
- Memory loss and brain fog.

Everyone going through menopause will have a different journey. You may have had medical intervention such as a hysterectomy or maybe you have approached menopause slowly. Perhaps you aren't even sure if menopause is currently happening but you have many of the symptoms! You are welcome to this relaxed and nourishing afternoon.

What will we cover?
We will aim to explore many different holistic treatments and lifestyle elements that have been scientifically proven to help with menopause symptoms. Here is just a sneak preview of what will be on offer;
- Movement and Somatics - how we can strength our bones whilst clearing our minds
- Meditation for Meno brain - how quick dips into meditation can help with brain fog
- Food, gut and nutrition - the easy wins for stabilising symptoms
- Stress, sleep and s*x - how its all connected and what we can do!

This afternoon will be hosted by Helen, director of Orange Bloom, Women's Health Practitioner and Menopause Yoga specialist! If you have any questions before hand do reach out so we can make you feel more comfortable.

Investment - £25 (£20 for warrior members), available to purchase on our website.

31/01/2025

Embrace the journey of pregnancy with the gentle practice of pregnancy yoga! Not only does it help ease aches and pains, but it also promotes relaxation and prepares the body for childbirth. Discover the amazing benefits of pregnancy yoga with us today!

Join our supportive community of mums-to-be and experience the physical, mental, and emotional benefits of pregnancy yoga. From reducing stress to improving flexibility, you and your baby will feel the difference. Contact us to start your journey towards a healthier pregnancy! -to-BeMagic

Whether you're a seasoned yogi or a complete beginner, pregnancy yoga is the perfect way to connect with your body and your growing baby. Start your practice today and feel empowered, energised, and ready for the new chapter ahead.

28/01/2025

🧘‍♀️ "In the stillness of nature, we find peace in ourselves."
Studies show that spending time outdoors reduces stress and promotes emotional wellness. Take a few moments today to step outside, breathe deeply, and let nature soothe your soul. 🌳

Photo by .photography

24/01/2025

Move, stretch, and bond with our Sunday family yoga classes, where laughter and mindfulness come together to create unforgettable memories.

Our classes are designed for all ages and abilities, making it the perfect way to nurture healthy habits and strengthen family connections. Enjoy a fun-filled hour of yoga, games, and relaxation, all while promoting well-being for the whole family!

Bring your little ones along for a joyful journey, where they can explore their bodies, unleash their creativity, and learn the importance of breath and balance in a supportive environment.

21/01/2025

We come together in a sacred circle, online and in person. Wrapped in warmth and surrounded by the flicker of candlelight, we delve into our senses, celebrating our personal and collective transformation. Through gentle movement, meditation, and reflective dialogue, we'll foster a sense of unity and alignment with the cycles of nature.

We share innate feminine wisdom, chanting, journaling, ritual and positive manifestation. This is not a religious class and is open to all who are open minded about spirit, mother earth and their own spirituality. Our circles are a powerful and re-awaking space for all who identify as female.

Find all upcoming dates on our website.

17/01/2025

Looking to transform your yoga practice into a blissful experience? Say hello to Orange Bloom Yoga Studio! We'll help elevate your practice to a whole new level of zen and mindfulness.

Whether you're a beginner or a seasoned yogi, our friendly community will welcome you with opened arms.

Address

Hazel Grove

Website

https://www.orangebloomyoga.com/contact-us/

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Our Story

Yoga classes to suite all levels, abilities, ages and sizes!

Your Yoga, your way. Your yoga practise should bring you exactly what you need. Each time you step on the mat, yoga can deliver unique benefits, from increasing your flexibility and strength. To bringing peace and mindfulness into your life. You should leave your mat smiling and full of joy.

Everyone will approach yoga differently, for some its all about the physical, becoming more flexible and being able to stand on their head. Others are looking for a gentler way to move their bodies, or they would like to explore the mindful and relaxation benefits yoga can bring.