Julia Farrow The 1:1 Diet by Cambridge Weight Plan

05/08/2025

For the last 13yrs I have helped 1000’s lose weight, maintain weight loss, for some help them more than once - life throws lemons sometimes! But I have never given up on my business, my clients, I may have had to adjust the balance, but my team, clients and business have always been my priority. It’s great to see we still have a place in the crazy jab world!

Patients coming off Wegovy or Mounjaro should have support and advice for at least a year afterwards, NHS told.

07/07/2025

You will all either know or remember Linda, she was my shortlisted slimmer in 2024— her story is nothing short of incredible! 🙌 She had lost over 6 stone with The 1:1 Diet!
The thing is that 6 stone is now over 8stone! Since her application for slimmer of the year 2024 she continued to tweak her goal, when we attended the slimmers gala dinner she was an incredible 7 stone GONE! But since then has lost more than she weighs! She is a petit lady living her best senior years!

Before she started, (at almost 16 stone) Linda was facing a long list of health challenges:
🚨 High blood pressure
🚨 Pre-diabetes
🚨 Joint pain
🚨 Sleep apnoea
🚨 Even a heart attack 😔

But everything changed when she decided to put herself first.

👉 “In just 5 weeks, I’d already lost a stone – and my Consultant helped me set a goal that felt achievable and realistic.”

As the weight dropped, her health improved dramatically:
✅ Normal blood pressure
✅ No longer pre-diabetic
✅ Better sleep
✅ Less pain
✅ More energy
✅ Confidence sky-high!

I see Julia still nearly every week - in between holidays! I go on many walking holidays, walking in all weathers at least 6/7 miles!

So this what happens when you say yes to you and dig deep and embrace the ride! 🌟

Remember this journey can be long and winding, but together we can achieve great goals!!

Linda is one of my famous FIVE shortlisted slimmers!

Julia x
07917-107556

09/05/2025

Last nugget for tonight! Sleep well.

In this blog, we’re working with nutritionist Mark Gilbert to answer ALL of your weight loss injections questions. Read it all here.

09/05/2025

Are you hungry for more facts??

Did you lose weight quickly with GLP-1 weight loss injections, and want to keep it off? Then make sure you check out our latest, super-informative article. Read it here.

09/05/2025

Let’s look at some of the facts…..

Weight loss injections are taking the world by storm. But what are the benefits, and what's their role in weight loss management? Learn more with The 1:1 Diet.

06/05/2025

It’s ✨Transformation Tuesday ✨ and Linda’s story has truly blown us away. She’s lost over 6 stone with The 1:1 Diet and maintained it!

High blood pressure, pre-diabetes, joint pain, sleep apnoea and a heart attack were just a handful of the health issues Linda struggled with before she made the decision to change her life.

“My Consultant had me set some goals and choose a healthy, achievable weight to aim for – my ‘happy weight’. And in just 5 weeks I’d lost a stone!”

“As the weight dropped off, my health continued to improve. My blood pressure became normal and I was no longer pre-diabetic. My breathlessness reduced dramatically, as did my knee pain and back pain. And my sleep apnoea stopped. These positive results reinforced my commitment to my weight loss.”

Inspired to transform your life? Then start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

21/02/2025

Don’t cheat yourself. Other solutions focus on the scales. We focus on you.

The 1:1 Diet isn’t just about losing pounds. It’s about gaining health, confidence, and control. While other solutions focus on the scales, we focus on you.

Feel lighter. Feel stronger. Feel like you again.

Focus on what matters – you! Book your free consultation today by clicking here 👉https://www.one2onediet.com/find-a-consultant

17/11/2024

16/11/2024

SEVEN!!!

16/11/2024

New products launched today at convention and in the boot to be with you from Monday!
Final photo Liam and I with some of our team!!