Hot Lotus

10/10/2025

Inferno will be at 4pm & there is no Hells Bells as Heidi is away.
Why not drop in to Vanessa’s 5pm Hot Yoga for a sweaty end to your Saturday?
Book via the link in our bio or https://hotlotus.co.uk/class-timetable/
____

10/10/2025

Today is World Mental Health Day 🧠

Through movement, breath work and mindfulness, we reconnect with ourselves, releasing tension, calming the nervous system, and inviting balance back in.
Mindfulness and meditation guide us even deeper, helping us to meet our thoughts and emotions with compassion rather than resistance. With gentle daily practice, we nurture inner peace and resilience, easing feelings of anxiety or low mood.
And beyond the mat, community matters. When we gather in supportive spaces, we remember that we’re never alone on this journey. Connection itself is healing. 💚
This , honour your whole self.
Move. Breathe. Meditate. Connect.
Your wellbeing is sacred — and it begins within 🔥

📸: .a_content

10/10/2025

We have 1 place that has come available this Friday at 8pm at pear mill Hot Lotus🧡🧡🧡
www.yogabyabi.com
Events > Scroll>ariel sound bath

10/10/2025

06/10/2025

Fiery facts! 🔥
Did you know, Hot Lotus was the first studio in the UK to teach Inferno Hot Pilates back in 2017, in our heated dome? 👏
__________

01/10/2025

As it's , why not DARE to try something new at the studio? 🧛‍♂️ 🎃 👻

Step outside your usual routine of classes this month! If you’ve been sticking to the same class, now is the perfect time to explore a different class type or join a new instructor.
Keep your practice fresh & engaging - you might discover a new favourite along the way!

We're looking forward to seeing you soon 👻 👻 - https://bit.ly/BookAClassHL
________

48 w

29/09/2025

''Sweat, Smile, Repeat'' - our Monday morning Mantra! 💦
Classes today:
12-1pm Hot Yoga 26 EXP
6-7.15pm Hot Yoga 26 (75)
7.30-8.15pm Inferno Hot Pilates EXP
8.30-9.15pm Hells Bells Kettlebells

Book in now via the link in our bio or https://hotlotus.co.uk/class-timetable/
📸: .a_content
__________

⁠

22/09/2025

📧 You’ve got mail!

We recently sent an email out with some updates & changes for Hot Lotus going forward. It may have landed in your junk or if you have unsubscribed you won’t have received it.

Please take a moment to give it a read & don’t hesitate to contact us if you have any questions 🙏

15/09/2025

September is the ideal time to get back on track with your health & wellbeing, if perhaps you’ve lost your mojo with it over the busy Summer months!

If you are a new member to the studio or a member who hasn’t visited the studio in the last 12 months, you can grab 20 days of unlimited classes for just £25!

Whether you want to get in your best physical shape after Summer, feel energised & motivated, or just make time to nurture your mental health, Hot Lotus is the place to be...

Purchase your pass via the link in our bio or https://hotlotus.co.uk/hot-lotus-membership/
_________-

⁠