24/04/2026
💜 Menopause 💜
Menopause can affect the skin, hair, energy levels and overall wellbeing, but the right treatments, skincare and nutrition can help you feel more confident and supported.
💜 Treatments that may help during menopause:
💜 Dermal fillers can restore lost volume and soften the appearance of lines and wrinkles.
💜 Skin boosters deeply hydrate the skin and improve texture, including under the eyes where collagen loss can cause hollowness and darkness.
💜 Microneedling helps stimulate collagen production to improve firmness and skin quality.
💜 Chemical peels help improve skin tone and texture by removing dead skin cells.
💜 Anti-wrinkle treatments can soften fine lines and wrinkles.
💜 Biotin may support healthy hair, skin and nails.
💜 Hair filler treatments may help support thinning hair and hair loss concerns.
💜 Vitamin D supports bone health and overall wellbeing.
💜 Vitamin B12 may help support energy levels.
💜 Benefits of drinking water during menopause:
💜 May help reduce the intensity of hot flushes
💜 Can support the body during night sweats
💜 Helps maintain skin hydration and elasticity
💜 Supports digestion and may help with constipation
💜 Can improve energy and mood
💜 Supports overall health and wellbeing
💜 Nutrition and skincare support during menopause:
Foods rich in phytoestrogens such as soy, flaxseeds and whole grains may help support hormone balance. Leafy greens, nuts and fatty fish provide important nutrients including healthy fats, calcium and vitamin D. B vitamins may also help support mood and energy.
💜 Collagen supplements may help support skin elasticity, hydration and joint health.
💜 Retinol can help improve skin texture, encourage cell turnover and soften fine lines over time.
💜 Hyaluronic acid is excellent for hydration and helps keep the skin looking plump and healthy.
A healthy diet, good hydration, effective skincare and the right treatment plan can all help support you through menopause and improve your skin confidence.
DM to book your consultation 💜
