Cheshire PT Gym

04/01/2021

Zoom based Fitness Class on tonight at 7.30pm for those interested.

27/10/2020

burpees at the end of boxing 4 fitness tonight

26/10/2020

18/10/2020

In the gym for bootcamp today.

11/10/2020

bootcamp in the park 2day makinh the most of the sunshine. numbers were small today but still a good session

09/10/2020

new gym new pt sessions now at unit fitness.

09/10/2020

no tyre is too big

28/08/2020

New Cpt branded training gear.

28/08/2020

Client T shirt and Hoodie Packs now available dm for deets.

27/07/2020

Services I now offer:

* 121 gym based or mobile personal training.
* Online personal training
* Small group training for members of same group/ Family
* Outdoor Bootcamps
* Online classes

As well as nutritional guidance.

for more details about services available dm me or call on 07955660990

26/07/2020

Picture at the end of bootcamp after a hard graft

4 rounds of a kettlebell circuit

2 rounds of su***de sprints up the steps with exercises at set points on the way, including kbell goblet squats kbell swings, lunges burpees, push ups, toe taps and jumping jacks

final round run up to the top with your kettlebell.

great fun.

to join in the fun inbox me or call 07955660990

16/06/2020

hi every1if u have been following my online fb classes, i have now moved them to the zoom app so it is a 2 way stream, better for you and for me.

if you would like to carry on using the classes they are £3 or £5 via paypal or bank transfer to get the code.

these are high calorie burning classes so you will deffo get your moneys worth.