Gemma Shilliday Yoga and Massage

Gemma Shilliday Yoga and Massage I’m Gemma, a yogi, a massage therapist and a woman in pursuit of happiness for all through massage, movement and breath.

I offer a selection of yoga courses and massage treatments

23/04/2023

Completed my 40th Birthday Celebrations with a beautiful gong bath with lots of gorgeous souls who have all been part of my journey so far 💖 thank you so much GongHolistic for providing such a wonderful soundscape it was amazing 💖🙌 big thanks to Four Noble Truths Yoga - Manchester for renting out their space, it was perfect 🙏🏻 Namaste 🙏🏻

I’ve been sat with a thought that when faced with overwhelm, raw emotion, uncertainty and an ever changing social landsc...
20/09/2022

I’ve been sat with a thought that when faced with overwhelm, raw emotion, uncertainty and an ever changing social landscape we all just seem to be going faster, when in fact our bodies and minds are craving a moment to just be.

I am guilty of this, trying to cram in as much as possible in between school drop offs and pick ups, filling my life with noise and set increments of time.

When if I just let one thing go maybe for that day and took a moment to sit or just move gently into my body to really notice where I’m at, I’m pretty sure I’d feel much more at ease with myself.

I purposely start and end all of my yoga classes with a deep relaxation and breathwork, to allow those joining me with that moment to just be.

Maybe if you just stop for a moment today, take 3 loving deep breaths in and 3 long exhales out and just let yourself be in that moment. No noise. Just be x

There is just one spot left on my Tuesday daytime class starting next week. Join me to take a moment to pause and relax ...
07/09/2022

There is just one spot left on my Tuesday daytime class starting next week.

Join me to take a moment to pause and relax and move into your body x

There are a couple of spots left in my Monday evening class in Bramhall 🙏🏻 join me for a moment to find that point of ea...
06/09/2022

There are a couple of spots left in my Monday evening class in Bramhall 🙏🏻 join me for a moment to find that point of ease in your body and mind.

My classes include breathwork, lots of relaxation, gentle movement and a little meditation to help you gently move into the week ahead x

WHAT A SUMMER ☀️🌈💕2 birthdaysLots of adventuresSo much fun with friendsA sublime weddingAnd time spent well 🙏🏻Now it’s t...
06/09/2022

WHAT A SUMMER ☀️🌈💕
2 birthdays
Lots of adventures
So much fun with friends
A sublime wedding
And time spent well 🙏🏻

Now it’s time to get back on my mat and enjoy easing back into my body 🙌 join me if you can x

Flowers for the yogis in class today to celebrate International Yoga Day 🧘🏼‍♀️🧘🏽🧘🏾‍♂️May you find a moment to move, feel...
21/06/2022

Flowers for the yogis in class today to celebrate International Yoga Day 🧘🏼‍♀️🧘🏽🧘🏾‍♂️

May you find a moment to move, feel at ease and rest deeply today 🌸

Om shanti x

So life’s busy eek and I forgot to see if anyone wanted to join us for the next 6 week course starting on Monday 🙃 there...
11/06/2022

So life’s busy eek and I forgot to see if anyone wanted to join us for the next 6 week course starting on Monday 🙃 there’s space for a couple more 🧘🏽‍♂️🧘🏽🧘🏽‍♀️ If you want to take a moment to reconnect back with yourself, find a point of ease in your body and rest deeply send me a message 🙏🏻💖☀️ Om Shanti x

Last Friday 💖 ☀️🧖‍♀️🥂🧘🏽‍♀️🙏🏻✌🏻 my bestie surprised me with a magical day soaking up the spa and yoga vibes at Moddershal...
06/05/2022

Last Friday 💖 ☀️🧖‍♀️🥂🧘🏽‍♀️🙏🏻✌🏻 my bestie surprised me with a magical day soaking up the spa and yoga vibes at Moddershall Oaks Spa in Stone, it was lush. We’ve known each other since we were 5 and our journey into adulthood has been a ride, she’s a gorgeous human inside and out….and I’ll continue to ruin her photos for a long time to come 😂 love you Ali Weeks 💖💕

If you’re looking for a super relaxing day filled with warmth, mindfulness and a little yoga definitely check this place out x

Did you know I offer 1-2-1 yoga sessions from my Yoga Space in Woodsmoor? It’s a time you can dedicate to yourself, to b...
02/05/2022

Did you know I offer 1-2-1 yoga sessions from my Yoga Space in Woodsmoor?

It’s a time you can dedicate to yourself, to broaden your own practice or start your journey onto the mat into a world of relaxation and gentle movement.

Message me for more details and availability 🥰🧘🏽‍♀️🧘🏽‍♂️✌🏻💖

On Wednesday evenings I’ve been covering Pregnancy Yoga Classes whilst Kate runs her retreats and gets some much needed ...
27/04/2022

On Wednesday evenings I’ve been covering Pregnancy Yoga Classes whilst Kate runs her retreats and gets some much needed rest in the Sunshine ☀️ it’s a really lovely class filled with lovely mums to be 🥰

Thank you Kate for trusting me with your mums x 🌈💖☀️🥰

On Tuesday evenings I offer a small Pregnancy Yoga Class for just 3 mums to be from my Yoga Space at home in Woodsmoor. ...
26/04/2022

On Tuesday evenings I offer a small Pregnancy Yoga Class for just 3 mums to be from my Yoga Space at home in Woodsmoor. It’s gorgeous and intimate and nurturing and I really love running it and getting to know these lovely ladies 💖🤰🏼🫄🏽🤰🏽🥰

The class is full at present but if you’re interested just message me and I can let you know when the next space becomes available 💖✌🏻☀️🌈

Address

143 Moorland Road
Stockport
SK27DP

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