Serenity for the Soul

Serenity for the Soul I’m Nic, a Reflexologist and I specialise in Menstrual health, Reproductive health & Fertility and I also offer Reflexology for Menopause.
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I am a member of the Association of Reproductive Reflexologists. Your wellness is my passion 💖👣

⏳ 3 DAYS TO GO! ⏳🎉 Samuel’s Charity Fun Day & Box-a-Thon – This Coming Saturday! 🎉The countdown is on! Just 3 days to go...
18/03/2026

⏳ 3 DAYS TO GO! ⏳

🎉 Samuel’s Charity Fun Day & Box-a-Thon – This Coming Saturday! 🎉

The countdown is on! Just 3 days to go until an amazing family day at Box N Burn packed with fun, food, and entertainment for all ages ❤️

📍 Location: Disley Amalgamated Sports Club

✨ What’s happening on the day:
🏰 Bouncy Castles
🎤 Spikey Mike – Children’s Entertainer
🥊 Charity Box-a-Thon
🥊 Kids Boxing
🏃 Assault Course
🍖 BBQ
🍦 Ice Cream
🎨 Face Painting
🧁 Cake Stalls
🎟️ Charity Raffle

⚽ Football Pro Peaks
🥍 Lacrosse with Phil from Norbury

🍻 Licensed Bar Available
🅿️ Parking Available

💳 Bar & BBQ – Card Payments
💷 Cash is King for stalls, games & raffle

☀️ Weather looking good – perfect for a family day out!

Bring your friends and family and come support a fantastic cause while having a great day 🙌

👉 Please share and help spread the word! ❤️

18/03/2026

As the Spring Equinox arrives at the end of this week we welcome Ostara—a time of balance, renewal, and new beginnings. 🌸🌿 Day and night stand equal, reminding us that harmony is always within reach. Just as nature awakens and blossoms, so can we—planting fresh intentions, embracing growth, and stepping into brighter possibilities. 🌻

This season is a gentle nudge to let go of what no longer serves us and to nurture the seeds of change within. ✨🌱

I’m personally feeling the need to let go, feeling the stirrings of something new. A change. A need to grow and expand where I am and what I do..🌱

Friday I will be posting about where my heart and soul need me to go, a journey into what leads me home 💖

Please join me..🙏

16/03/2026

🥰What a wonderful stat to a Monday morning 🥰

A beautiful review from a lovey client.

This lady came to me because she’d been suffering from terrible migraines that the doctors couldn’t help her with and just told her to live with?

From the very first session she had relief from the pain and continues to do so…

So if you’re still unsure about the power of reflexology, why not book a consultation and let’s have a chat about how I can help you 👣

“I recently had reflexology with Nic to help with my recurring headaches, and I honestly wish I had done it sooner. From the moment the session started, I felt completely relaxed. Nic was professional, knowledgeable, and took the time to understand the type of headaches I experience and where I usually feel tension.

During the treatment, I could actually feel pressure releasing in areas I didn’t even realise were contributing to my headaches. By the end of the session, the tight, heavy feeling I usually carry around my temples and neck had significantly eased. Not only did my headache improve, but I also slept better that night and felt calmer overall.

What I really appreciated was that the relief felt natural and holistic, rather than just masking the pain. I’ve since had several more sessions and would highly recommend reflexology with Nic to anyone struggling with tension headaches or stress-related migraines. It’s a gentle but incredibly effective therapy.”

👣DM TO BOOK or to arrange a FREE 30 minute consultation 👣

Today would have been my Mum’s 86th Birthday but unfortunately we lost her at the tender age of 69 to cancer. 😔Happy Bir...
15/03/2026

Today would have been my Mum’s 86th Birthday but unfortunately we lost her at the tender age of 69 to cancer. 😔

Happy Birthday Mum. I miss you everyday💖

These beautiful words are for you…

HAPPY MOTHER’S DAY

To all the women.
Because all women have mothered someone at some point in their life, it’s just what we do.
We care, we nurture, we mother.

For the mothers who are knee deep in family life, this is your day to feel like a queen, please do. It’s entirely deserved and no one needs a day of pampering more. The chores can wait, be rested.

For the mothers who have lost children, this day is another on your ‘harder’ calendar and for that I send you love, you are so very brave.

To the women who no longer have their mother, this day is a heart-breaking reminder of an overwhelming grief. Your mother would want this day to be a time to say her sayings, cook her favourite meal and play her favourite songs. So, please don’t avoid that today. I know it hurts but it will help the heal.

To the women who have not made it into motherhood, who so desperately want to. This day is tough, there is nothing you want more than a 3am wake up and a hand drawn card full of love.
Please take today to acknowledge all the hard work and energy you have put into your endeavours. I see the hole in your heart. I see you and I want you to know you're a warrior of love and you deserve so much joy in life. Please let it in.

To the women who mother another child, you are a glorious example of humanity and love, my heart fills to bursting just to witness the gift you give. Thank you.

To the women who feel they have not had that maternal love they so crave, please forgive. You need your heartDonna Ashworth so much love that the future outweighs the past. It starts with you. You deserve it, make it so.

To the women,
ALL the women.
We mother like no other.


Beautiful words by Donna Ashworth
Happy Mother’s Day
With love
Nic

This artwork titled "Don't Wait Til I'm Gone" is by artist Marika Campeti

Woohooooo! It’s Friday Baby!! Friday 13th..It’s a date that has been labelled “Bad Luck” for eons, but it isn’t really…i...
13/03/2026

Woohooooo! It’s Friday Baby!!

Friday 13th..It’s a date that has been labelled “Bad Luck” for eons, but it isn’t really…is today going to be your “Lucky
13”?

Have a magical day

🙏 PLEASE HELP 🙏😔My little business isn’t being seen….😔Please see the photos below that show that my page and posts are g...
11/03/2026

🙏 PLEASE HELP 🙏

😔My little business isn’t being seen….😔

Please see the photos below that show that my page and posts are getting less and less visible. 😔

This is due to the powers that be! Meta have change the algorithm so I can no longer tag .

This means that over 500 people are not getting to see my posts! 500 people!!! 😩

Imagine what that does to a small business like mine….social media is where everyone advertises their business but they’re making it harder and harder for businesses like mine to compete….

So I need your help…To help my little business survive, please when you do see something I’ve posted, even if it isn’t relevant, give it a 👍 a quick share or comment in the box below ⬇️

Without you..the people, my clients and followers I won’t be seen, so please please please help me stay visible and stay around a little while longer….🙏

Thank you 🙏

💐 As Mother’s Day approaches why not treat her to the gift of time 💐💐Time just for her. Time to relax, slow down and jus...
09/03/2026

💐 As Mother’s Day approaches why not treat her to the gift of time 💐

💐Time just for her. Time to relax, slow down and just enjoy being pampered 💐

👣Reflexology does just that, so purchase a gift voucher to show her how much you care 👣💖

If you’re unsure why choose Reflexology then take a look below 👇

👣5 Benefits of Reflexology

Reflexology is a gentle, non-invasive therapy that works by applying pressure to specific reflex points on the feet that correspond to organs and systems within the body.

Many people search for reflexology for stress relief — but the benefits go far beyond relaxation.

Here are five key benefits of reflexology:

• Deep relaxation and reduced stress levels
• Improved circulation and lymphatic flow
• Hormonal balance support
• Better sleep quality
• Support for digestive and reproductive health

By encouraging the body into a parasympathetic “rest and restore” state, reflexology helps regulate the nervous system — something many of us are living far outside of.

Whether you’re looking for stress management, hormone support, or overall wellbeing, reflexology works holistically to support your body’s natural balance.👣



DM to purchase or to know more 💐💖👣

Celebrating the strength, courage, and achievements of women everywhere this International Women’s Day. May we continue ...
08/03/2026

Celebrating the strength, courage, and achievements of women everywhere this International Women’s Day. May we continue to uplift, support, and empower one another to break barriers and build a more equal future for all. 🌸✨

06/03/2026

Happy Friday everyone! ☀️ Wishing you all a great start to the weekend.

Also, quick favour — with Facebook’s algorithms these days, it feels like hardly anyone sees posts anymore. If you can see this, please give it a 👍 and a quick share so I know it’s reaching people. Thank you so much! 🙏

If you are currently trying to conceive and finding it difficult then this Free webinar is for you. Fertility issues var...
04/03/2026

If you are currently trying to conceive and finding it difficult then this Free webinar is for you.

Fertility issues vary hugely, and many people are struggling on the path to pregnancy.

In a one-off special webinar Barbara Scott, chair and founder of the Association of Reproductive Reflexologists will share how her patient centred approach for both men and women can help people conceive.

Location: Online
Date: Thursday 12th March 2026
Time: 7pm UK time

Whether you are a practitioner in health and wellbeing with an interest or focus on fertility or a couple/individual who are trying to conceive this webinar will be of interest.

Barbara has trained reflexologists in this integrative approach to fertility healthcare and well-being around the world! And regular does talks at events and in partnership with other organisations.

This is a fantastic opportunity to hear directly from Barbara. Spaces are limited so please email soon to zoe.senentraining@gmail.com or message us here for the link to the webinar.

Reflexology doesn’t come with official warning labels. But if it did, they might look a little like this.During a reflex...
03/03/2026

Reflexology doesn’t come with official warning labels. But if it did, they might look a little like this.

During a reflexology session, gentle pressure is applied to specific reflex points on the feet that correspond with different systems of the body. The aim is to support deep relaxation and help the nervous system shift out of prolonged stress mode.

That sudden silence, spontaneous sighing or even falling asleep are common responses. They’re signs of the parasympathetic nervous system becoming more active - often described as the body’s rest and repair state. As this happens, breathing slows, muscles soften and mental tension can ease.

Many people notice increased thirst or tiredness after a session, which is why hydration and rest are encouraged. Emotional responses can also occur. Stress isn’t just held in the mind. It’s also carried in the body, and when physical tension releases, emotions may soften too.

Reflexology is a gentle, non-invasive complementary therapy that supports relaxation, balance and overall wellbeing. Sometimes the most noticeable effect is simply realising how tense you’ve been, and remembering what calm actually feels like.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Shared with the kind permission of the wonderful IRI 🙏

🌕 Tomorrow brings the Virgo Full Moon Lunar Eclipse so I thought it would be apt to do a little card pull for you 🌕Take ...
02/03/2026

🌕 Tomorrow brings the Virgo Full Moon Lunar Eclipse so I thought it would be apt to do a little card pull for you 🌕

Take a moment to still yourself with a steady, deep breath. Close your eyes and ask yourself what is it that you need to release under this powerful Full Moon?

Go within and see what answer come up for you, then pick a card..1 2 or 3

I will reveal tomorrow 🌕

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High Lane Business Court, High Lane
Stockport
SK68BH

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