04/03/2026
It's been a while...
I've taken a much needed break from social media - this year I was determined to 'winter well' and fully rest, advocating for my own self care
I sometimes have to remind myself that I am a human being first, therapist second, that my needs count too! So I stepped away from taking on new clients and allowed myself to curl up and listen to my own inner Nature
I shut down my socials, slept, cooked, wrote poems, stretched my body, spent time in Nature, spoke to good friends, cried, laughed and remembered who I am..who I really am
It's amazing what arises from deep within when you allow space and time to listen - what came for me was surprising and required me to be brave
My highest value is FREEDOM, I am a freedom seeker, but the life I have been creating over the last 5 years hasn't felt very free
This deep inner knowing rose up, a realisation, I'd been following a path in my work that wasn't right for me. It's easy to get lost in the wave of 'do more, be more, have more' when actually what I was doing all along was enough. Who I was 'being' wasn't me
So, I worked on my own self, took some time to heal that 'enough-ness' and change my relationship with the way I had been measuring 'success'
I have always desired from the get go to do honest, good work in the world and be of service...I don't need to make a 'bigger impact', I'm happy and content with my lot, supporting people with their humanness, moving forward, navigating this journey through life, sometimes flowing with the river, sometimes climbing a bloody big mountain....it's all part of life - I feel privileged I get to be here, to do my thing, share my magic and follow the JOY!
The FREEDOM I have gained in the last 3 months is beyond words. My 'KITE' is flying high again, the sky is blue and my inner child is skipping!
So this is me, following the JOY, embracing this endless blue sky, sharing my magic on here, as and when I feel called..no hassle, no hustle...just happy 🙂
All is well 🙏🏻
