Jennifer Iantorno - Counselling Practice

12/01/2026

Christmas conversations / interactions with family can be difficult for some people.
Not all family Christmases are picture perfect and can throw up a lot of mixed feelings.
If this is you,and you would like a safe & confidential space to explore these feelings.. I can help you make sense of what’s going on.
And provide practical ways to deal with these situations in the future.
Get in touch for a free no obligation consultation
Jen

07/12/2025

Xmas can be a tricky time for many reasons, you are not alone, just take it easy, lots of self care and reach out for help if you need to. 💚

04/10/2025

I often work with a clients inner child and ask them to visualise taking care of their younger self, especially if there was neglect, trauma or abuse.
Often children in these situations fail to be seen or heard, they learn to abandon themselves, their feelings & needs in a desperate bid to not make the situation worse or upset their primary caregivers.
They believe this approach will keep them safe, and the sad thing is they are right. 🥺
Being able to create a safe, loving environment to go back as an adult and give that child a voice and be the person they needed is the most powerful act of kindness and self compassion we can do for ourselves.
I continue to look after my younger self and give her the care and attention she always deserved, I love how happy she looks here in my arms! ❤️‍🩹🫶🏻
What would you like say to your younger self? I’d love to know 🤗
Jenni x

***image created with AI***

29/09/2025

Day 2 at Transform Trauma..

💚10.30 Dr J Flowers ‘unleashing the power within, the science of manifesting your life’

💚1.15 Ruth Cone ‘what’s regulation got to do with it, a Neglect-informed Exploration of the sexual world.

💚3.15 Frank Anderson ‘Breaking cycles, building connection, a relational paradigm shift in psychotherapy & healing’

💚5.15 Matthias Barker ‘The pain of Estrangement, understanding and healing from broken relationships’

So much to take in and experience in one day but WOW I’ve learnt so much! 🤓
Moved to tears a few times today thinking about my own journey and traumas I’ve experienced and worked through.🥺 (yes us therapists are not immune to being triggered or activated, just like our clients, we are all in this thing together, trying to find better ways to cope with the parts of us that still hurt) 🤗
This means, I can relate to others Trauma and pain because ‘I get it’ and that is a beautiful thing, compassion, connection & love is what heals trauma .. not education.

I don’t mind revisiting my own stuff as it’s an opportunity to learn something new about myself, from there I can gain self awareness to grow even further 🌱
It gets more comfortable the more I do it, and I become curious now about what I can learn rather than scared to lean into the uncomfortable truth. And of course I know how to regulate and show compassion to myself, to soothe my inner child and keep her safe, she still freaks out when I go all in lol! 😂
Little Jenni knows I’ve got her now and is learning to trust me! 🫶🏻😘🙏🏼

28/09/2025

Day 1 of 3 ..
Transform Trauma Event at the beautiful Oxford University with leading specialists from around the world.
Lots to learn 🤓 surrounded by likeminded people.

16/09/2025

💛World Childless Week💛

It’s not just about infertility.
It’s not just about the absence of children.

It’s about the silent battles so many carry
the positive test that turned into heartbreak,
the nursery that never got used,
the milestones we never got to celebrate,
and the ache of loving a child that the world never got to meet.

It’s about the weight of dreams that never made it earthside,
the memories we never got to make,
and the love that never had a chance to be fully lived out loud.

This week honors the parents who grieve children you may never see,
but who are forever loved.

Because childless does not mean loveless.
And our stories deserve to be seen, spoken, and held. 💔

13/09/2025

I am a warm, friendly and approachable Integrative Therapist. I am down to earth and provide practical and realistic ways to help support you on your counselling journey. My philosophy… Not only do I have personal experience being a couns...

13/09/2025

Hi there,
Thanks for stopping by my page, if you would like more information about the therapy I offer please take a look at this link and let me know if I can help
Jen

I am a warm, friendly and approachable Integrative Therapist. I am down to earth and provide practical and realistic ways to help support you on your counselling journey. My philosophy… Not only do I have personal experience being a couns...