Therapies With Tracy

19/03/2026

✨ Relax, Restore, Rebalance ✨

Escape the stress of everyday life and treat yourself to a deeply soothing experience in my peaceful therapy room in Stocksbridge.

🌿 Reflexology – Restore balance and support your body’s natural healing through targeted foot therapy.
💆‍♀️ Massage Therapy – Release tension, ease aches, and feel completely renewed.
🔥 Hot Stone Massage – Melt away stress with warm stones that relax muscles and calm the mind.

Whether you need relief from tension, better sleep, or simply time to unwind, I’m here to help you feel your best.

📍 Private therapy room in Stocksbridge

Message now to book your moment of calm

https://www.facebook.com/TherapiesWithTracy

Holistic therapies including swedish massage, hot stone, aromatherapy, pregnancy massage, reflexology

24/02/2026

🌸 Mother’s Day Special – Give the Gift of Pure Relaxation 🌸

This Mother’s Day, treat Mum to something she truly deserves… time to relax, unwind, and feel completely cared for.

✨ Massage Therapy – Melt away tension and soothe tired muscles
✨ Reflexology – Restore balance and wellbeing from head to toe
✨ Aromatherapy – Calm the mind with beautiful essential oil blends
✨ Hot Stone Therapy – Deep warmth for total relaxation

Whether she needs stress relief, some “me time,” or a full pampering experience, I have the perfect treatment to make her feel special.

🎁 Mother’s Day Gift Vouchers Available 🎁
The perfect thoughtful gift – because flowers fade, but relaxation lasts.

💗 Show Mum just how much she means to you this Mother’s Day.

Holistic therapies including swedish massage, hot stone, aromatherapy, pregnancy massage, reflexology

21/02/2026

Feeling tense, tired, or overwhelmed? It’s time to pause… breathe… and let your body truly relax.

🌿 Professional Reflexology & Hot Stone Massage

Experience the soothing warmth of hot stones combined with targeted reflexology techniques designed to:

Release built-up tension
Ease aches and tight muscles
Reduce stress and promote deep relaxation
Restore balance to body and mind

💆‍♀️ Pressure tailored to YOU on the day

Whether you prefer a gentle, calming touch or deeper, focused pressure - your treatment is fully personalised to suit your needs.

Let the warmth melt away stress while expert hands work to rebalance and refresh you. You’ll leave feeling lighter, calmer, and completely renewed.

📅 Appointments available – message now to book your relaxation time.

Your body will thank you 💛

https://www.facebook.com/TherapiesWithTracy

Holistic therapies including swedish massage, hot stone, aromatherapy, pregnancy massage, reflexology

17/12/2025

It may be chilly outdoors, but my treatment room is warm and cosy. Book yourself a relaxing treatment this New Year.
I hope you all have a lovely Christmas 🎄 🧑‍🎄

26/11/2025

Dealing with nagging back pain? 😣
A quick trick that’s been helping me: using a tennis ball to release tight spots in the glutes!

Just place the ball under one side, gently roll around until you find a tender spot, and breathe into it for 20–30 seconds. Tight glutes can pull on the lower back—so releasing them can bring surprisingly fast relief.

Simple, cheap, and it actually works! 🙌

Give it a try and let me know if it helps!

18/11/2025

✨ Give the gift of pure relaxation ✨
Massage Gift Vouchers now available!
Perfect for birthdays, thank-yous, pamper days & “just because.”

14/11/2025

🌿 **Relax, Restore & Rebalance** 🌿
Treat yourself to a moment of pure calm. Whether you’re craving deep relaxation, stress relief, or a little “me-time,” my massage, reflexology, and holistic treatments are designed to leave you feeling refreshed from head to toe.

✨ Melt away tension
✨ Improve wellbeing
✨ Boost energy & mood

💆‍♀️ Book your session today and discover how good your body can feel!
📩 Message me to schedule your appointment.

Your relaxation is waiting… 💚

13/07/2025

Good evening lovely people.
Why not book in with me for your next treatment.

I have a therapy room in S36 and for those a little bit too far out or you have a disability and need a treatment at home that can also be arranged.

Please message me for my price list.

I do :

Reflexology - wonderfully relaxing and by pressing on pressure points on your feet, it can help relieve the body of stress, anxiety and much more

Swedish massage usually a full body or Back neck and shoulders and both finished with a mini facial massage and scalp massage.

Hot stone massage - using stones heated up that are made from volcanic rock, the heat from the stones helps to ease tension.

Aromatherapy massage - a blend of essential oils, blended to your needs.

Pedicures - soaking, moisturising and exfoliating the feet, nails trimmed and finished with a foot and calf massaged and like Reflexology this is also relaxing and both could be combined.

Drop me a message if you have any queries.

Tracy.

09/06/2025

Good evening all
As most of you will know, I am a massage therapist, and due to a cancellation, I have a spare treatment space available on Thursday, 19th June, at 7 pm.
Feel free to PM me for my price list.
Treatments are carried out in my therapy room in Sheffield S36.

16/05/2025

For your next treatment, try reflexology.
It's very relaxing, and by pressing on certain press points on your feet, it can help relieve tension and discomfort in your body.
I am so confident, that if you don't enjoy it I will give you a free mini 15 minute back or neck massage .
Please message me for more information. If you would like a price list please also provide your email address.
I work from my home in my therapy room in S36.
Tracy

07/05/2025

Hello lovely people. Are you in need a unique gift for friends or family?
I have gift vouchers available any value for one of my holistic treatments - massage, hot stones massage, pregnancy massage, aromatherapy and reflexology.

Or you can just treat yourself to a treatment. 💆‍♀️

Treatments are carried out in my therapy room at S36.

02/04/2025

Everyone should read this

https://www.facebook.com/share/p/1AH76DNsD2/

Although we aren't getting much of a summer here in the UK, we still need to understand how UV light affects our skin. Read our updated guide here: https://www.naturalelementsskincare.com/pages/natural-uva-protection