Wellness Therapeutics

13/10/2025

Do you need physiotherapy?

Maybe…..

* aches and pains
* unable to do things you used to do
* new or old injury niggling away
* pre or post joint surgery

These are just a few of the issues we see the most.

One session could be all you need to get you back on track.

Book today with Kelly or Fiona. Link in comments. Or contact 07947444179.

09/10/2025

This is so much more than just lying down for an hour:

* You’ll learn about the affects of stress on the body.
* Be taught techniques to use to help you break the stress cycle.
* Be taken on a journey with guided visualisation.
* Leave feel empowered and renewed.

One space left. Our next session isn’t until January. Booking link in bio.

See you tomorrow ❤️

06/10/2025

Hello,

I (Kelly) only have 3 physio slots free next Monday before I take two weeks off. My diary is full on the day of my return meaning the next day I have to book following the 13th of October is the 4th of November.

Fiona is here the next 3 Thursdays with several slots free each day, then she’s off for 2 weeks.

If you need us, now is a good time to get booked in. Link to book online is in the comments/bio.

Thank you,

PhysioKel 🙂

05/10/2025

** yoga mat loan **

Hello,

I’ve loaned quite a few yoga mats in the past to folk you used to come to class. Can I ask a massive favour please, can you return them?

My classes at St Matthew’s are getting bigger and I’m running out of mats.

Drop me a message to arrange drop off or if this is difficult I’ll try and collect.

Thank you very much,

Kelly x
07947444179

19/09/2025

😌Learn to relax fully.

⁉️Why? To help to reduce stress, encourage a good night’s sleep, obtain clarity, reset your nervous system and obtain a sense of wellbeing. It won’t just feel good, it’ll do good.

⏰Spend an hour with me, physio Kel to rediscover your peace.

🍁October 10th | 7pm
🍂November 14th | 7pm

📩Booking link in comments.

💷Cost is £20

07/09/2025

To all our runners taking part in the today have fun and go smash it! you are all incredible. 💪😀

05/09/2025

If you’d like to come tonight, text me on 07947444179

02/09/2025

💪🌿 Physiotherapy at St. Matthew’s Wellness Centre 🌿💪
Struggling with aches, pains, or recovering from injury?
Physiotherapy can help you regain strength, reduce pain, and move with confidence.

At St. Matthew’s Wellness Centre, Prudhoe, you’ll find:
✅ Professional physiotherapists offering tailored 1-to-1 sessions
✅ Support for sports injuries, back & joint pain, post-surgery recovery & more
✅ A calm, welcoming space designed to put your wellbeing first
Don’t let pain hold you back — take the first step towards better movement today.

📩 Contact us to book your appointment or find out more 07947 444 179
👉 https://wellness-therapeutics.uk1.cliniko.com/bookings

Your health and recovery matter 💚

25/08/2025

Hello Everyone.

It’s never an easy post, but a necessary one. I’ve been putting this off for as long as I can but can’t any longer. The cost of physiotherapy will increase by £5 a session from the 1st of October.

Thank you for your continued support, we really do appreciate it and hope you always find your time with us of great value.

Every best wish,

Kelly

13/08/2025