YogaScape

05/08/2025

Hi all my Yogi students

Due to unforeseen circumstances, our usual hall on Tuesday is no longer available, so I’m unfortunately having to cancel tonight’s class.

The good news is that I’ve secured a quiet venue with more parking and better facilities for you all starting next Tuesday 12th August, I have message everyone directly but just in case your mobile has changed here is the information. Please message this page so I can send you the information directly.

Enjoy your extra week off.
Thanks again for your understanding—I’m looking forward to seeing you all in our new space next week.

Warm wishes,
Lisa 🧘🏻‍♀️🙏🏻

Ps but if you don’t want a week off everyone do your double leg raises to keep your core strength strong. I am doing mine I will be thinking off you all

02/12/2024

Tuesday nights Yoga class enjoying some mediation and relaxing in Shavasana starts 6.20 to 7.30 you must book a block booking of four weeks to reserve your place cost £24 
Enjoy meditation, yoga stretches, yoga poses, total relaxation with aromatherapy as I am also a fully qualified aromatherapist and beauty therapist. Contact Lisa on 07762 077624

11/11/2024

Hi All
Just to let you know I am still recovering from flu which has weakened my chest and left me with a hacking cough.
I am thankful to Mike who will be taking tomorrows class keeping you all supple relaxed and grounded on the mat for another week till I can get to you all the following Tuesday 🙏🏻🧘🏻‍♀️🙏🏻
Lisa

06/10/2024

Hi All
Just a reminder there will be no yoga this week 8th October. I look forward to seeing you all on the mat on 15th
Namaste 🙏🏻🧘🏻‍♀️

31/12/2023

🙏🏻🧘🏻‍♀️ To all my yogi students I have loved watching you grow in all areas and becoming the best versions of yourself in 2023 in 2024 may you leave the past behind and live in the here and now. Enjoy the blank slate of the New Year ahead here’s to happiness, health, gratitude and yoga. Looking forward to seeing you all on 2nd January 🙏🏻🧘🏻‍♀️

17/11/2023

This is where I trained in India. One of my amazing Guru Teachers what he writes below in my opinion is true. Always great full for your words of wisdom Omkar Jain 🙏🏻🧘🏻‍♀️👏🏻

With over 11,000 teaching hours at Arhanta Yoga, I've seen it all—the good, the challenging, and the ‘not so good’ side of yoga. Today, let's have a real talk about what being a yoga teacher truly means.

Scrolling through Instagram or walking into yoga studios, it's easy to feel overwhelmed by those picture-perfect poses and seemingly flawless teachers. But here's the truth: yoga isn't just about mastering the most advanced poses. Teaching yoga is completely different from your personal practice.

As a teacher, I believe it's important to show my students the real side of yoga; the struggles, the wobbles, and yes, even the falls. Why? Because most of our students won't look like those Instagram yogis, and that's perfectly okay. Everyone has their own unique limitations and challenges, and that includes us, the teachers.

By sharing our own yoga journey, we create a space where our students can really connect with us. And if you want to become a yoga teacher but don’t think you’re ‘good enough’, remember that the desire to learn and teach yoga outweighs experience every time.

Share this with a student or save it for when you need a reminder of how imperfectly perfect teaching yoga is!

I chat more about the requirements (and misconceptions) of becoming a yoga teacher on the Arhanta Yoga Blog. Hit the link in the bio for more. ~ Omkar Jain

https://www.arhantayoga.org/blog/how-much-experience-is-needed-to-follow-yoga-teacher-training/

29/07/2023

💗By special request from Wednesday yoga class here is the quote from the mindfulness mediation

I hear I forget
I see and remember
I do I understand

Remember to mediate relax and chill the benefits for yourself are second to none💗

04/02/2023

Hi All
You are one yoga class away from a good mood join this new yoga class starting Wednesday 8th February to destress unwind and much much more
click on the link below for more info on yoga classes and beauty treatments
www.facetofacebeautysalon.co.uk

31/12/2022

A big thank you to all my students for your support and dedication in 2022
Wishing you all the very best for 2023. Looking forward to seeing you on 3rd January. There is limited spaces for new starts. For more info click on my link below for Yogascape and Beauty treatment price list

www.facetofacebeautysalon.co.uk

03/05/2022

Hi All
Another great class well done 👏🏻 here is S.T.O.P acronym to help you when self doubt rises that we covered in mindful meditation tonight.
Any one wishing to join the Tuesday class the next in take is Tuesday 31st of May at 6.15 in the Inglebybarwick community hub. Message Lisa to reserve your place 🧘🏻‍♀️🙏🏻😍

19/04/2022

A recap of tonight’s classes mindful mediation think 🤔 of your five senses list below and add what you notice. This can be practised sitting or laying, at home or the work place. You can even use your imagination to take you to a favourite place. A great technique when your mind is wondering and full of racing thoughts. Helps to focus you into the present moment. Namaste 🙏🏻