Yoga.Moonuk

11/08/2025

THE ROCKET ROOM vs THE SLOW MOON
What’s your body calling for this month?

🚀 ROCKET ROOM — The quickest route to your strongest self:
• Strength + stamina
• Breath + focus
• Fire + flight
📅 Fri 15 Aug | 6:30pm

🌙 SLOW MOON — Melt, breathe, receive:
• Release + restore
• Yoga Nidra
• Reiki healing
📅 Sun 24 Aug | 4:00pm

Which is calling you?
Drop a 🚀, 🌙, or 🚀+🌙 in the comments and I’ll send you the booking

11/08/2025

THE ROCKET ROOM vs THE SLOW MOON
What’s your body calling for this month?

🚀 ROCKET ROOM — The quickest route to your strongest self:
• Strength + stamina
• Breath + focus
• Fire + flight
📅 Fri 15 Aug | 6:30pm

🌙 SLOW MOON — Melt, breathe, receive:
• Release + restore
• Yoga Nidra
• Reiki healing
📅 Sun 24 Aug | 4:00pm

Which is calling you?
Drop a 🚀, 🌙, or 🚀+🌙 in the comments and I’ll send you the booking Info

07/08/2025

The Rocket gets you there faster — but only if you’re ready to show up.

This isn’t magic. It’s discipline.
This is breath, repetition, focus.
You want fire? You earn fire.
You want power? You practice power.
You want change? You stay on the mat.

You do the work. You get paid. That’s energy

This is a practice your future self is counting on 🤸🏻‍♂️🧘🏻‍♀️

Location: Feel Good Holistics, Norton
Date: Friday 15 August
Time: 6:30pm – 8:00pm
The Practice: Rocket Yoga 1
Booking: website link in bio

Come for the edge. Stay for the rise.

🌀Welcome to the Rocket Room. 🚀

04/08/2025

The Slow Moon begins.

A 90-minute ritual from the Sage and the Storm.
A circle to soften, to reset, and to remember who you are beneath the noise.

We gather under the Waxing Crescent in Virgo — a quiet beginning, rooted in presence, intention, and embodied clarity.

Yin. Nidra. Reiki. Ritual.
Nothing to prove. Nowhere to rush. Just a return to what’s true.

🕯 Sunday 24 August
📍 Feel Good Holistics Norton
⏰ Limited spaces | link in bio

If your body says yes, it’s time.
We begin.

22/07/2025

🌞 The journey starts now.
Join me at Feel Good Holistics, 68 The Green, Norton — your sanctuary for movement, stillness, and self-discovery.

Your mat is more than a space — it’s where strength, softness, and connection begin.
I’m here to guide you every step of the way.

✨ Ready to feel grounded, energised, and aligned?
👉 Tap the link in bio to check out the website & book your mat.

Let this be your summer of coming home to yourself. 💛

12/07/2025

🧘‍♀️ Turn Your World Upside Down 🤸‍♂️
Inversion Workshop – Sat 19 July | Norton

Ever wondered what it feels like to really flip your perspective?

Join us for a special 2-hour inversion class exploring headstand, handstand and crow pose in a safe, playful and supportive space.

✨ We’ll build strength with drills
📐 Fine-tune alignment
🌀 Explore how changing your physical perspective can reveal new ways of seeing yourself

Whether you’re completely new to going upside down or refining your balance, this workshop will meet you where you are.

📅 Saturday 19 July
🕤 9:30–11:30am
📍 Norton
💷 £20

Limited spaces – booking essential!
👉 DM to book or visit website/ link in bio

11/07/2025

💥 DETOX TO RETOX IS BACK 💥

Join us Friday 11 July at 6:30pm for our once-a-month 90-minute Rocket Yoga ride 🚀
Expect sweat, strength, and seriously good vibes as we flow through a full Rocket 1 sequence—set to an epic playlist, surrounded by brilliant people.

✨ Think of it as your guilt-free gateway to the weekend:
We sweat it out, clear the week, and roll into Friday night energised and empowered.

💫 Open to all with a sense of adventure—modifications welcome!
🎶 Great music. Great community. Good times guaranteed.

🔁 One Friday a month only – limited spots, book now!

29/06/2025