Love Abode Yoga

16/04/2026

Hi 🤍

After taking time to pause, I realised just how important it is to have space to simply be

No pressureNo expectationsJust rest, quiet, and care

This is exactly what I create in my retreats

A space to soften, breathe, and come back to yourself 🤍

📍 Durham countryside🗓 June 5–7

There are now just 2 pods remaining(private or shared options available)

If you’ve been quietly thinking about it… this might be your moment 🤍

Message me “PODS” if you’d like the details 🤍

05/04/2026

A little glimpse into the magic of this beautiful retreat space ✨

From the moment you arrive, everything invites you to slow down… warm lights, a beautiful tipi for yoga, and space to truly breathe.

This retreat is for anyone craving rest, reconnection and a chance to step away from the noise for a while.

If this speaks to you, send me a message and I’ll share the details 🤍

yoganidra yinyoga restandreset retreatweekend selfcareweekend

01/04/2026

Just in case…Everyone, stay safe. Big day tomorrow. It’s official. Signed at 6:00am. It was even on TV. Mine really turned blue. Don't forget that tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

13/11/2025

Finding balance - together 🧘‍♀️💛

23/09/2025

08/09/2025

A couple of spaces left for my December retreat in the amazing peaceful spiritual Tree@Rosedale a day to pause enjoy & explore
Somatic yoga & yummy food why not join us give yourself the time you deserve
whose coming 🌿

comment RETREAT for info on how you can book your space ✨

06/09/2025

What if one hour of yoga could reset your whole week 🧘‍♀️☺️ come & see spaces now open check out https://loveabode.yoga/ or DM to book in
Small classes for that personal touch beginners

29/08/2025

I’m so excited to share that I’ve got a few new classes & retreats coming up soon! 🌿

If you’ve been waiting for a chance to slow down, rest and reconnect; there’s definitely something here for you.

💌 Do me a favour? Share or repost this post with a friend who might love to join too - your support means the world 🌍

14/08/2025

🌿 Sacred Pause Day Retreat 🌿

This is going to be everything.. 🧘🏼‍♀️A day retreat filled with Somatics Yoga Nidra & Sound Healing ❤️‍🩹

Step away from the noise & sink into a day designed especially for you.

📅 WEDNESDAY 3 DECEMBER 2025 8.45-4.15pm
📍THE TREE RELAXATION RETREAT
💌 Limited spaces – comment ‘TREE’ or visit the link in my bio.


✨ Gentle somatic yoga to release tension.
✨ Deep yoga nidra to restore your energy.
✨ Soothing sound healing to calm your mind.

Come home to your body. Come home to yourself. 🕊️

28/07/2025

Retreat season has truly filled my cup this summer and I’m not quite ready for it to end 😆

From our weekend in Saltburn, to a dreamy week in Ibiza, and most recently a beautiful day retreat in North Yorkshire - each one has been a gift.

I’m beyond grateful for the time shared, the deep rest, and the space held with all of you.

And I’m even more touched by the kind words still coming in, especially from our Saltburn retreat back in June. Your reflections mean the world 🧘🏼‍♀️🌊✨

27/07/2025

A peaceful day of mindful walking, yoga and sound healing in the beautiful Cleveland hills already looking forward to the next one. Www.loveabode.yoga