Slimming World with Kas - Stockton

13/03/2026

This World Sleep Day, here’s a lovely reminder that getting more sleep could actually support your weight loss and losing weight can help you sleep better too… win-win! 😴✨

Research from Slimming World shows members who get more sleep are less likely to have those tired, sleep-deprived slips.
Even better, as members lose weight, their sleep often improves too, creating a really positive cycle 🙌
Have a read of the tips here:
https://www.slimmingworld.co.uk/blog/discover-tips-to-help-you-sleep-better⁠�
And don’t forget… you’re always welcome at one of my groups, promise we’ll be done well before bedtime 😉💤

11/03/2026

Hey everyone! I'm so excited to share all the amazing benefits of joining Slimming World with me, Kas! From weekly weigh-ins, group support, and a huge recipe database to activity videos and so much more—you get it all! If you’re ready to kickstart your journey, drop me a message or give me a call at 07817 697479. Let’s do this together! ❤️

10/03/2026

Something new is coming …….😁

Have you got any ideas what could be coming to the Slimming World food range? 🤔

Pop your ideas in the comments ⬇️

01/03/2026

Happy St David's day. X

26/02/2026

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool.

But don’t panic, even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World group is the perfect pit‑stop.

We fix tyres, refill motivation, and send you back on the road smiling.

Join me at one of my groups to find out more

🤳Kas : 0781 769 7479

Together we can do it 💪

26/02/2026

Ive never tried Korean, not that I know anyway. This look just up my street so I am looking forward to trying it.

Love Korean flavours? This gochujang-marinated, sesame-sprinkled Korean barbecue chicken delivers sweet heat and bold flavour in every bite 🔥🍗.

You’ll find the full recipe on page 44 of Slimming World's Ultimate Fakeaways – or on our website 😍: https://bit.ly/4qUvSWi

25/02/2026

Happy 13th Birthday to my gorgeous grandson! 🎉💙
I honestly don’t know where the time has gone — one minute you were tiny enough to hold in one arm, and now you’re officially a teenager! Watching you grow into the kind, funny, clever young man you’re becoming makes me so incredibly proud every single day.
Thirteen is a big one… new adventures, big dreams, and exciting memories ahead. Whatever this next chapter brings, always remember how loved you are and how much we all believe in you.
Have the most amazing birthday, you deserve the world and more.
Love you to the moon and back 💙🎂✨ x

20/02/2026

A little pit stop for a cuppa in the loveliest, cosiest café while out shopping ☕✨
What makes it so cosy?
That warm, welcoming atmosphere the minute you walk in… shelves lined with books all around… and the gentle hum of conversation as a knit-and-natter group chat and laugh in the corner 🧶📚
Simple pleasures, but sometimes they’re the very best ones 💛

19/02/2026

Slimming World is for everyone, including anyone observing Ramadan 🤗
Our flexible, generous healthy eating plan means you can enjoy filling, satisfying meals during non-fasting hours and still stay completely on track. And you won’t be doing it alone, I’ve got plenty of support, ideas and inspiration to help you every step of the way 🤩
Want to know how it works during Ramadan? Take a look at the Slimming World blog for all the details:
https://www.slimmingworld.co.uk/blog/how-food-optimising-works-with-ramadan/�

17/02/2026

Reframe what a “treat” really means…
A treat doesn’t have to be something high in SWIP. It could be a fruit you’ve never tried before, a beautifully presented yoghurt bowl, or something that isn’t food at all, fresh flowers, a new nail polish, a quiet coffee in your favourite mug… anything that makes you smile.
A treat is whatever feels special to you.
It just doesn’t have to be something that knocks you off track or derails your weight-loss journey. 💛