Jane Smith Holistic Massage and Bodywork Therapy

Jane Smith Holistic Massage and Bodywork Therapy I tailor a wide range of massage and bodywork techniques to meet the individual needs of each person. Massage and Bodywork Therapy

Every scar has a story...Scar therapy offers gentle support to help your body feel more comfortable, mobile and at ease.
10/01/2026

Every scar has a story...

Scar therapy offers gentle support to help your body feel more comfortable, mobile and at ease.

Did you know…Scar tightness often isn’t just on the surface.Scars can attach to the layers underneath — including fascia...
06/01/2026

Did you know…

Scar tightness often isn’t just on the surface.

Scars can attach to the layers underneath — including fascia and surrounding tissue — which creates that “pulling” or restricted feeling.

Gentle scar therapy helps to:

• Loosen those deeper layers

• Improve movement

• Reduce sensitivity

• Restore comfort in the area

If your scar feels tight, restricted or uncomfortable, this work can make a real difference.

If you’ve been living with tightness, sensitivity or discomfort, small steps now can make a big difference in how your b...
02/01/2026

If you’ve been living with tightness, sensitivity or discomfort, small steps now can make a big difference in how your body feels throughout the year.

Whether your scar is new or years old, giving it the care it deserves can help:

• Improve movement

• Reduce sensitivity

• Soften tight tissue

• Boost confidence and comfort

If you’re setting intentions for the year ahead, make caring for your scar one of them — and I’m here to support you every step of the way.

Scars are physical — but they can hold emotional weight too.Taking time to care for a scar often brings reassurance, con...
30/12/2025

Scars are physical — but they can hold emotional weight too.

Taking time to care for a scar often brings reassurance, confidence and a sense of reconnecting with your body.

Scar therapy offers a calm, supportive space to process these changes in your own time, with no pressure.

Wishing you a calm and restful Christmas.Thank you for your support throughout the year — it’s truly appreciated.Wishing...
25/12/2025

Wishing you a calm and restful Christmas.

Thank you for your support throughout the year — it’s truly appreciated.

Wishing you a healthy, peaceful start to the new year.

Scar tissue isn’t static — it can change.With gentle, consistent work, scars can soften, loosen and become more comforta...
21/12/2025

Scar tissue isn’t static — it can change.

With gentle, consistent work, scars can soften, loosen and become more comfortable over time.

Many clients are surprised by how much easier movement feels after just a few sessions.

If your scar feels tight, restricted or sensitive, it’s never “too late” to start caring for it.

Even small scars can create big changes in how your body moves.A tiny line of tightness can affect posture, flexibility,...
19/12/2025

Even small scars can create big changes in how your body moves.

A tiny line of tightness can affect posture, flexibility, or the way certain muscles work.

Scar therapy helps improve how the area moves and feels — so your body can function more freely again.

Softening scars, restoring confidence, reclaiming comfort — one gentle session at a time.Your body tells a story, and it...
16/12/2025

Softening scars, restoring confidence, reclaiming comfort — one gentle session at a time.

Your body tells a story, and it deserves to be treated with patience, care and compassion.

You heal better when you feel relaxed.That's why I work to make my office feel like a place of calmness. 😌
12/12/2025

You heal better when you feel relaxed.

That's why I work to make my office feel like a place of calmness. 😌

Gentle scar massage can help soften tissue, reduce tightness and boost mobility.Healing doesn’t stop once your stitches ...
07/12/2025

Gentle scar massage can help soften tissue, reduce tightness and boost mobility.

Healing doesn’t stop once your stitches come out. Scar massage can make a huge difference months — even years — later.

Based here in Stockton-on-Tees, I’m here to support your healing journey.

It’s never too late to improve your C-section scar. Whether your scar is months or decades old, therapy can still help.
03/12/2025

It’s never too late to improve your C-section scar. Whether your scar is months or decades old, therapy can still help.

Healing Beyond the Surface ✨Trauma scars from accidents can leave more than a mark on the skin — they can affect comfort...
22/11/2025

Healing Beyond the Surface ✨

Trauma scars from accidents can leave more than a mark on the skin — they can affect comfort, movement, and how connected you feel to your body.

Scar therapy massage can help to:

*Reduce tightness and sensitivity
*Improve mobility around the scar
*Soften restrictive tissue
*Support a calm, restorative connection with your body

Recovery is a journey, and it’s okay to seek support along the way. Your scar doesn’t have to define you — with the right care, you can move forward with greater ease and confidence.

Address

Gloucester House, 72 Church Road
Stockton-on-Tees
TS181TW

Opening Hours

Monday 2:30pm - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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