Jane Smith Holistic Massage and Bodywork Therapy

Jane Smith Holistic Massage and Bodywork Therapy I tailor a wide range of massage and bodywork techniques to meet the individual needs of each person. Massage and Bodywork Therapy

Over time, my work has gently evolved.What began as general massage has grown into something much more focused and meani...
03/04/2026

Over time, my work has gently evolved.

What began as general massage has grown into something much more focused and meaningful — supporting people through healing after surgery, birth, cancer treatment and accidents.

If you’re new here, this little carousel shares more about why I do what I do 🤍

Healing deserves specialist, compassionate care.

Every scar tells a story — and every story deserves kindness.Share below if you’ve ever wondered whether scar therapy co...
01/04/2026

Every scar tells a story — and every story deserves kindness.

Share below if you’ve ever wondered whether scar therapy could help you, and let’s start a gentle conversation.

Recovery isn’t linear — and that’s okay.Scar care after injury isn’t about perfection — it’s about comfort, improved mov...
30/03/2026

Recovery isn’t linear — and that’s okay.

Scar care after injury isn’t about perfection — it’s about comfort, improved movement and feeling more like you again.

If you’re unsure where to start, I can help.

Fill out a contact form on my website to get in touch:

www.janesmithmassage.co.uk

Emotional & physical healing after a C-Section are intertwined. Scar massage can help both — supporting movement and hel...
28/03/2026

Emotional & physical healing after a C-Section are intertwined. Scar massage can help both — supporting movement and helping you reconnect with your body.

It’s never too late to start. 💕

Image idea: Calm portrait of Jane in therapy room with a gentle quote overlay like “Healing takes time — and kindness.”

Did you know scar massage can gently remodel collagen and improve flexibility around a healed surgery site?It’s about en...
26/03/2026

Did you know scar massage can gently remodel collagen and improve flexibility around a healed surgery site?

It’s about encouraging movement and comfort — not pain. 🤲

If you’ve been avoiding touch around your scar, start small. I’ll guide you.

To all new mums who've delivered by C-Section — your body carried and delivered a miracle. Your C-Section scar deserves ...
23/03/2026

To all new mums who've delivered by C-Section — your body carried and delivered a miracle. Your C-Section scar deserves care too.

Scar therapy can ease pulling, reduce discomfort and help your core feel more connected again.

You don’t have to rush — healing is personal and ongoing. 💛

Had trauma, surgery or an accident? Your body’s healing journey might include scar tissue that feels tight, stiff or sen...
20/03/2026

Had trauma, surgery or an accident? Your body’s healing journey might include scar tissue that feels tight, stiff or sensitive.

Targeted scar and soft-tissue massage can help improve mobility and comfort once your surgeon has given the go-ahead.

Here for you every step of the way 🤍

Healing doesn’t stop once your stitches come out. Gentle scar massage supports tissue softness, reduces tightness and he...
18/03/2026

Healing doesn’t stop once your stitches come out. Gentle scar massage supports tissue softness, reduces tightness and helps restore comfort and movement. 🤍

Whether your scar is new or older, thoughtful care can make a real difference.

Cancer treatment can leave lasting changes in the body, including scars from surgery or medical procedures. These scars ...
16/02/2026

Cancer treatment can leave lasting changes in the body, including scars from surgery or medical procedures. These scars can sometimes feel tight, sensitive or uncomfortable, and may affect how connected you feel to your body.

Oncology scar massage therapy uses gentle, adapted techniques designed to respect the body after cancer treatment. When appropriate and with medical clearance, this type of work can support tissue comfort, mobility and relaxation in a safe, nurturing way.

Sessions are always guided by your individual needs, comfort levels and treatment history. Care is taken at every step.

Scar healing isn’t only physical. Scars can hold emotional weight too, especially when they’re linked to surgery, injury...
12/02/2026

Scar healing isn’t only physical. Scars can hold emotional weight too, especially when they’re linked to surgery, injury or major life events.

It’s common for scars to bring up feelings such as frustration, vulnerability or disconnection from your body. Gentle, respectful scar work can help some people feel more at ease with the area again, supporting both physical comfort and emotional awareness.

There’s no right or wrong way to feel about a scar. Healing is personal, and it’s okay to take it at your own pace. Get in touch via the contact form on my website to book a consultation.

Post-surgery swelling and fluid build-up around the scar area is common.Lymphatic massage techniques used alongside scar...
10/02/2026

Post-surgery swelling and fluid build-up around the scar area is common.

Lymphatic massage techniques used alongside scar work can help encourage circulation and fluid movement to support your body’s natural healing processes.

Even minor scar tightness can affect how your body moves, posture and comfort in everyday life.Scar therapy aims to rest...
06/02/2026

Even minor scar tightness can affect how your body moves, posture and comfort in everyday life.

Scar therapy aims to restore softness and promote ease of movement around your abdomen, hips and lower back.

Address

Gloucester House, 72 Church Road
Stockton-on-Tees
TS181TW

Opening Hours

Monday 2:30pm - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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