
30/09/2024
This is definitely an offer not to be missed!
This is got customers new and old, save £20 off the single session price, now just £45 but then, being a friend or two, at no extra cost so they don't just hear about your experience, they share it with you and benefit with you, too! Be a great friend, give it for free, or be best friends and share the cost 👍
Whole-body cryotherapy (WBC) involves exposing the body to extremely cold temperatures for a few minutes and is believed to offer several benefits, including:
1. Reduced inflammation: Helps decrease swelling and inflammation, potentially aiding recovery from injuries.
2. Pain relief: Can alleviate muscle soreness and joint pain, often used by athletes to recover faster.
3. Improved circulation: Cold exposure boosts blood flow once you rewarm, enhancing oxygen and nutrient delivery to tissues.
4. Mood improvement: Cold exposure can increase the release of endorphins, helping to reduce anxiety or depression symptoms.
5. Increased energy and metabolism: Some report feeling more energized, with potential for minor calorie burn due to cold exposure.