Finesse Pelvic Health Physiotherapy

29/12/2025

Starting soon at Eastbourne sports complex Darlington.
Learn how to improve your pelvic floor through functional training, relaxation , posture ,advice and exercises .

29/12/2025

20/12/2025

Few spaces left on New Pelvic rehab class. Make your body the best it can be through specified exercises , breathing techniques and relaxation.

03/12/2025

Pelvic course and New Pelvic Exercise Class starting in Jan 26
Eastbourne Sports Complex
Darlington
Contact for details

15/11/2025

Mummy MOT’s available in Darlington and Norton

06/11/2025

Prepping for class 3
Hypopressives for pelvic floor
Want to find out more ?
Contact for details of courses snd classes in Jan 26

25/10/2025

Taking bookings for January 26

Be kind to your body in the New Year
Learn how stress , tension, posture and
Musculoskeletal issues can affect your pelvic floor / prolapse or pain.

24/04/2025

Feeling incredibly thankful and proud that *The Mummy MOT* has been nominated for **Organisation of the Year** by the *Active Pregnancy Foundation*.

We’ve always believed in empowering women through every stage of pregnancy and beyond, and to be recognised by a foundation that does such vital and inspiring work is a true honour.

A huge shoutout to our amazing community of **700+ Mummy MOT-trained practitioners** across the UK and internationally — your dedication to improving outcomes and wellbeing for pregnant and postnatal women is what this nomination is all about.

Thank you to the *Active Pregnancy Foundation* for this recognition, and for everything you do to promote safe, supported movement and recovery for all mums.

This nomination is for all of us!

15/04/2025

Book into Darlington or Norton for a full post natal check up .

02/04/2025

Come and join the pelvic rehab classes to find out more ..