The Wellbeing Hub Stockton

The Wellbeing Hub Stockton Here for you, your local one-stop shop for a range of advice and guidance to support your wellbeing. Simply drop by and speak to a member of our team.

Whatever it is that’s worrying you, we can help you access the support you need. Here for you,
your local one-stop shop for a range of advice and guidance to support your wellbeing. Whatever it is that’s worrying you, we can help you access the support you need. Please note Stockton Wellbeing Hub is NOT a crisis service. If you are in immediate danger or need urgent mental health support, please contact one of the following:

📞 Emergency Services: Dial 999
📞 NHS Mental Health Crisis Line: Dial 111 and select option 2 (24/7)
📞 Samaritans: 116 123 (Free, 24/7)
📞 Shout: Text SHOUT to 85258 (Free, 24/7)

Your safety matters. Please reach out to these services if you need urgent help.

22/02/2026

Don’t suffer in silence — help is available!

Whether you're struggling with your mental health or just need someone to talk to, support is out there.

📞 NHS 111 (option 2) FOR URGENT MENTAL HEALTH SUPPORT

📱 Text SHOUT to 85258 (24/7)
📞 Samaritans on 116 123 (24/7)

🎈 Red Balloons offer a valuable messaging service, which is accessed through there main Red Balloons page. It is monitored 7am - 7pm, 7 days a week. Offering a safe place to talk to say if you are struggling:

https://redballoons.org.uk/services

You’re not alone 💙

Tomorrow!🌟 Exciting News! Fibro-Connect is now at the Wellbeing Hub every week! 🌟Fibro-Connect TS CIO is back at the Wel...
22/02/2026

Tomorrow!

🌟 Exciting News! Fibro-Connect is now at the Wellbeing Hub every week! 🌟

Fibro-Connect TS CIO is back at the Wellbeing Hub and now running weekly sessions every Monday from 12–2pm.

Do you, or someone you know, live with Fibromyalgia, chronic pain, or fatigue?

💛 Fibro-Connect TS CIO hosts a peer support group offering a safe, welcoming space to connect with others who truly understand. Come along for friendly conversation, shared experiences, and supportive community connections.

📅 Monday 23rd February
⏰ 12:00 PM – 2:00 PM
📍 The Wellbeing Hub
No need to book — just pop in!







If you want to learn more about substance awareness and gain a greater understanding of addiction, come along to the Wel...
22/02/2026

If you want to learn more about substance awareness and gain a greater understanding of addiction, come along to the Wellbeing Hub on Wednesday the 4th of March for one of the below sessions hosted by the brilliant Bridges Family and Carers Support.

Please contact us by email at hello@stocktonwellbeinghub.org to book your place.

Two exciting additions to The Wellbeing Hub.Bookings are open now!!!!The Healing Share - Wellbeing & Therapies CIC are d...
21/02/2026

Two exciting additions to The Wellbeing Hub.

Bookings are open now!!!!

The Healing Share - Wellbeing & Therapies CIC are delivering a 5 week course on a Monday from the 2nd of March 10 till 11.30.

Booking is essential and spaces will fill up quickly.

Please note this is a change from the usual Meet Up Mondays. Call or text Jane on 07837 402623

Bridges Family and Carers Support are offering awareness sessions on substance and understanding addiction.

Booking either 1pm till 3pm or 3pm till 5pm on the 4th of March. Call into the hub to book your place or email us on hello@stocktonwellbeinghub.org

*Spotlight - New Diabetes Peer Support Group*In partnership with Pioneering Care Partnership and Diabetes UK a new diab...
21/02/2026

*Spotlight - New Diabetes Peer Support Group*
In partnership with Pioneering Care Partnership and Diabetes UK a new diabetes peer support group is coming to The Wellbeing Hub Stockton.

Wednesday the 25th of February between 1 and 3.

Regular drop ins on the last Wednesday of the month.

As we wrap up for the week, we’re signing off at 5pm today.Thank you to everyone who’s visited, reached out, or connecte...
20/02/2026

As we wrap up for the week, we’re signing off at 5pm today.

Thank you to everyone who’s visited, reached out, or connected with us this week 💛

✨ “Take a moment this weekend to rest, reset, and do something kind for yourself. Small acts of self‑care create big waves of wellbeing.” ✨

Have a lovely weekend from all of us at the Stockton Wellbeing Hub 🌿

⚠️ If you or someone you know is in mental health crisis and needs urgent support:

📞 Call NHS 111 and select option 2 for immediate mental health help.

If you need mental health support over the weekend, you’re not alone. 24/7 Help is available:

📱 Text SHOUT to 85258 (24/7 support)
📞 Samaritans: 116 123 (24/7 listening support)

Today at The Wellbeing Hub!The Royal British Legion - Stockton & Yarm Branch in partnership with The Wellbeing Hub Veter...
20/02/2026

Today at The Wellbeing Hub!

The Royal British Legion - Stockton & Yarm Branch in partnership with The Wellbeing Hub Veterans Drop-In Session.

📅 Friday 19th February
🕐 12:30 PM – 2:30 PM
📍 Stockton Wellbeing Hub

This session is open to all veterans. Whether you’re looking for support, a friendly chat, or just a cuppa, come along and connect with fellow veterans in a relaxed and welcoming space.

Tomorrow at The Wellbeing Hub!The Royal British Legion - Stockton & Yarm Branch in partnership with The Wellbeing Hub Ve...
19/02/2026

Tomorrow at The Wellbeing Hub!

The Royal British Legion - Stockton & Yarm Branch in partnership with The Wellbeing Hub Veterans Drop-In Session.

📅 Friday 19th February
🕐 12:30 PM – 2:30 PM
📍 Stockton Wellbeing Hub

This session is open to all veterans. Whether you’re looking for support, a friendly chat, or just a cuppa, come along and connect with fellow veterans in a relaxed and welcoming space.

Struggling with bereavement?We have Janet from Cruse Bereavement Support with us today from 9:30 to 1:00 pm. Janet is av...
19/02/2026

Struggling with bereavement?

We have Janet from Cruse Bereavement Support with us today from 9:30 to 1:00 pm.

Janet is available for walk-ins (Janet does have booked appointment times available).

If you drop in, thank you for your understanding that Janet may be in an appointment.

Address

Unit 5 Wellington Square
Stockton-on-Tees
TS181NA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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