The Wellbeing Hub Stockton

The Wellbeing Hub Stockton Here for you, your local one-stop shop for a range of advice and guidance to support your wellbeing. Simply drop by and speak to a member of our team.

Whatever it is that’s worrying you, we can help you access the support you need. Here for you,
your local one-stop shop for a range of advice and guidance to support your wellbeing. Whatever it is that’s worrying you, we can help you access the support you need. Please note Stockton Wellbeing Hub is NOT a crisis service. If you are in immediate danger or need urgent mental health support, please contact one of the following:

📞 Emergency Services: Dial 999
📞 NHS Mental Health Crisis Line: Dial 111 and select option 2 (24/7)
📞 Samaritans: 116 123 (Free, 24/7)
📞 Shout: Text SHOUT to 85258 (Free, 24/7)

Your safety matters. Please reach out to these services if you need urgent help.

This Friday at the Wellbeing Hub 💚We’re hosting a Royal British Legion Veterans Drop-InRoyal British Legion - Stockton &...
13/04/2026

This Friday at the Wellbeing Hub 💚

We’re hosting a Royal British Legion Veterans Drop-In
Royal British Legion - Stockton & Yarm Branch

🕧 12:30pm – 2:30pm

If you’re a veteran, or know someone who is, please feel free to come along for a chat, support, and a welcoming space.

Everyone deserves to feel supported and we are here to listen.

April is Stress Awareness Month 💚Stress is something many of us experience, and it can sometimes feel overwhelming but ...
13/04/2026

April is Stress Awareness Month 💚

Stress is something many of us experience, and it can sometimes feel overwhelming but you don’t have to face it alone.

At the Wellbeing Hub, we offer a safe, welcoming space where you can come and have a chat. Whether you need to talk things through, feel heard, or just take a moment for yourself, we’re here to listen and support you.

Remember:
✨ You’re not alone
✨ It’s okay to talk
✨ Your wellbeing matters

If you’re feeling stressed or overwhelmed, drop in and speak to us — we’re here for you.

Good morning everyone and happy Monday ☀️Here’s what’s happening today at the Wellbeing Hub:🧑‍⚕️ Adult Social Worker av...
13/04/2026

Good morning everyone and happy Monday ☀️

Here’s what’s happening today at the Wellbeing Hub:

🧑‍⚕️ Adult Social Worker available from 9am–1pm
📍 Change Grow Live until 3.30pm
💬 Fibro Connect drop-in from 12pm–2pm

If you’d like a chat or just a friendly space to relax, pop in anytime we’ll have the kettle on and a warm welcome waiting for you 💛

Take care and see you soon!

Need support out of hours? You’re not alone 💚If you or someone you know needs mental health support, help is available:📞...
12/04/2026

Need support out of hours?

You’re not alone 💚

If you or someone you know needs mental health support, help is available:

📞 NHS – dial 111 and select option 2

📞 Samaritans – 116 123 (open 24/7)

📞CALM – 0800 58 58 58 (5pm–midnight)

💬 Shout – text “CALMER” to 85258 (24/7)

Red Balloons offer a chat service and walk and talks.

Please reach out if you need to – there is always someone there to listen and support you 🤍

Art for Wellbeing is now full. 🎨 Art for Wellbeing Update 🎨Our upcoming Art for Wellbeing course is now fully booked – t...
12/04/2026

Art for Wellbeing is now full.

🎨 Art for Wellbeing Update 🎨
Our upcoming Art for Wellbeing course is now fully booked – thank you for your amazing support! 🙏

Don’t worry if you missed out – our next 5-week course starts in September, with more sessions planned throughout the year.

💡 Also coming up:
Scam Smart – a one-off session on 12th May. A few places are still available, so book now to secure your spot!

Stay tuned for more details and upcoming courses! ✨

Hope you’ve all had a great weekend! 🌞Stockton Wellbeing Hub is back open tomorrow at 9am 🎉 Come by, say hello, and see ...
12/04/2026

Hope you’ve all had a great weekend! 🌞

Stockton Wellbeing Hub is back open tomorrow at 9am 🎉

Come by, say hello, and see what’s new!

📢 Scam Smart – Don’t Get Hooked📍 The Wellbeing Hub, Stockton📅 One‑off session: 12th May💷 FREE to attendProtect yourself ...
11/04/2026

📢 Scam Smart – Don’t Get Hooked
📍 The Wellbeing Hub, Stockton
📅 One‑off session: 12th May
💷 FREE to attend

Protect yourself and your loved ones from scams with this practical, informative workshop.

✅ Learn how to spot common scams
✅ Get tips to stay safe online and offline
✅ Ask questions in a friendly, supportive space

Places are still available — book now to secure your spot!

Can you support this group at Starfish Services Stockton
11/04/2026

Can you support this group at Starfish Services Stockton

🌿 Take time for YOU 🌿Life can feel busy, overwhelming, and draining at times… but you don’t have to do it alone 💛Join ou...
11/04/2026

🌿 Take time for YOU 🌿

Life can feel busy, overwhelming, and draining at times… but you don’t have to do it alone 💛

Join our 5-week wellbeing group this June, delivered by The Healing Share - Wellbeing & Therapies CIC – a safe, supportive space to pause, breathe, and recharge.

✨ Build simple tools for your wellbeing
✨ Boost your mood and energy
✨ Connect with others
📅 Starting June
⏰ Mondays 10:00am – 11:30am
📩 Message us or call/text 07837 402623 to book your place



Reminder for the Scam Awareness Workshop in May. ;)

Did you know that we are able to support your wellbeing and mental health with a range of staff onsite to talk with you....
11/04/2026

Did you know that we are able to support your wellbeing and mental health with a range of staff onsite to talk with you.

Call into The Wellbeing Hub Stockton

We are a free service and offer in person conversation without the need to book an appointment.

Monday to Friday 9 - 5.

For Stockton on Tees residents aged 18 years or over.

Check out our April timetable for a range of activities, support sessions and events!

Address

Unit 5 Wellington Square
Stockton-on-Tees
TS181RG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Wellbeing Hub Stockton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellbeing Hub Stockton:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category