26/05/2026
Anyone got sciatica or piriformis syndrome? Try deep tissue massage on glutes/ buttocks, can help relieve hips and get pain ππ½
Piriformis syndrome is a condition where the piriformis muscle, located deep in the buttocks, spasms or tightens and compresses the sciatic nerve. This compression results in pain, tingling, or numbness in the buttock that may radiate down the back of the thigh, mimicking sciatica.