0-19 Growing Healthy Service Stockton on Tees

02/03/2026

Children can go missing for all sorts of reasons.

Once they are missing, they are in real danger.
Isolated and scared, without a support system, they do not know what to do or who to trust.

This leaves them vulnerable to exploitation.
By creating safe, non-judgemental spaces for young people to talk about any worries they have, we can prevent them going missing in
the first place.

For more information about protecting young people that go missing, visit Children’s Society’s webpage: ow.ly/2Cy650XTWzN



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02/03/2026

“Trusted Support, In Your Pocket”

Looking for reliable info to support your child’s health and development?
The Growing Healthy App is free and built to make family life easier.

📲 What you’ll find inside:
📍 Local contacts and services (tailored to your area)
🏥 Clinic information and up-to-date contact details
🎥 Helpful videos and guidance (infant feeding, development, emotional health and more)
🍽️ Family-friendly recipes and practical tips

💡 How to get it:
Download the free Growing Healthy App today.

Search “Children’s Health Service-HDFT” in the Apple App Store or Google Play, then select your locality to see info that fits your area

https://www.youtube.com/watch?v=ZOfjHMVibNE&t=13s

https://hdftchildrenshealthservice.co.uk/download-our-app/

App promotional Film

01/03/2026

Ovarian Cancer Awareness Month
1–31 March 💙💚

March is a dedicated space to raise awareness of ovarian cancer, the symptoms to look out for, and the importance of early conversations with a healthcare professional.

Ovarian cancer can be difficult to recognise because symptoms often feel like everyday issues — which is why campaigns like this matter. Throughout the month, charities and NHS teams across the UK share guidance, support, and real stories to help families understand what to notice and when to reach out.

Key symptoms to be aware of include:
• Persistent bloating
• Feeling full quickly or loss of appetite
• Pelvic or abdominal pain
• Changes in urinary habits

If you or someone you care for is experiencing these symptoms regularly, it’s always worth checking in with a GP. Early assessment offers clarity, reassurance, and the right next steps.

For more information and resources, visit:
https://www.nhs.uk/conditions/ovarian-cancer/

28/02/2026

💧💩 Healthy Bladder & Bowel Workshop for Stockton families 💧💩

We’re running an in-person Healthy Bladder and Bowel workshop for children aged 5+ years.

Sign up on our website - https://hdftchildrenshealthservice.co.uk/ourservice/growing-healthy-0-19-stockton-on-tees-5-19-workshops/

The session will support parents and carers with practical information and advice to help promote healthy bladder and bowel habits at home. Problems that you might encounter and simple things you can do to support your child.

👨‍👩‍👧 For parents and carers
👉 Spaces are limited – please book to attend.

Check dates and sign up on our website – https://hdftchildrenshealthservice.co.uk/ourservice/growing-healthy-0-19-stockton-on-tees-5-19-workshops/

27/02/2026

🤱 Skin-to-skin contact: a powerful start for every baby 💛

Placing your baby skin-to-skin straight after birth (and beyond) helps them feel calm, safe and ready to feed. It supports bonding, regulates breathing and temperature, boosts breastfeeding, and builds strong foundations for lifelong health.

✨ Skin-to-skin isn’t just a cuddle. It’s care. It’s love. It’s comfort.

Take a look for more information

Skin-to-skin contact is important for babies and mothers to develop close, loving parent-infant relationships and to initiate breastfeeding.

26/02/2026

26/02/2026

Not sure where to go for urgent medical help?

NHS 111 can assess your symptoms and direct you to the right service — whether that’s an urgent treatment centre, GP practice, urgent dental care or a pharmacist. They can also arrange a call back from a nurse, doctor or paramedic if needed.

You can even call 111 and choose the mental health option for 24/7 support if you or someone else is experiencing a mental health crisis.

NHS 111 is accessible for everyone:
• Interpreters available for other languages
• BSL users can use the NHS 111 BSL interpreter service at 111.nhs.uk
• Text relay users can call 18001 111

Call, go online, or use the NHS App to get the care you need, fast.

26/02/2026

For babies and toddlers up to 3, brush last thing at night and on 1 other occasion.

Use a smear of toothpaste that contains at least 1,000 ppm (parts per million) fluoride. You can find this information on the back of the toothpaste packaging.

At first you might not be able to brush much, and this is okay. The most important thing is to get your baby used to brushing their teeth as part of a daily routine.

You can read more about looking after you baby’s teeth on
🔗https://www.nhs.uk/best-start-in-life/how-to-take-care-of-your-baby-or-toddlers-teeth/

25/02/2026

Did you know you can contact us via our SPOC (Single Point of Contact) where a friendly member of admin team will be waiting to take your call ☺️🤳

Alternatively you can contact us via our website:

https://hdftchildrenshealthservice.co.uk/ 🌐

And also our Health Chat by downloading our app: 💬

Childrens Health Service App
A platform stacked with up to date technology that will assist service users with their everyday Healthcare needs whilst also connecting health workers closer to service users in every community.

Health Chat
Message health workers direct
Up to date contact information
Childrens Health information
Video Library covering health, sleep and infant development
Push Notifications keeping you informed
Essential services Tracker – Find all the services you require within seconds
Activity Tracker – Walk, run and cycle. Have fun gaining medals and trophies along the way
Plus many more features

Download it from the App Store & Google Play

25/02/2026

💛 Eating Disorders Awareness Week 💛

This week, we shine a light on eating disorders—serious mental health conditions that can affect anyone, regardless of age, gender, or background. As parents, recognizing the signs early can make a huge difference in your child’s recovery.

Signs to watch for:
🍽️ Sudden changes in eating habits or food restrictions
⚖️ Extreme concern about weight or body image
🚪 Withdrawal from friends, family, or activities they used to enjoy
🚻 Frequent trips to the bathroom after meals
😔 Signs of anxiety, depression, or mood changes

What you can do:
🗣️ Listen without judgment – Create a safe space for your child to share their feelings.
👩‍⚕️ Encourage professional help – Reach out to doctors, dietitians, or mental health specialists.
📚 Educate yourself – Understanding eating disorders can help you support your child more effectively.
💚 Focus on health, not weight – Promote balanced nutrition and self-care over appearance.

If you suspect your child may be struggling, early intervention saves lives. You are not alone, and support is available. 💛

For more resources and guidance, visit:

National Eating Disorders Association (NEDA)

If you are worried about a young person, contact CAMHS for advice at 0300 200 0000.

Let’s break the stigma and support our children with compassion. 💛

24/02/2026

We have some spaces still available for our sleep workshop tomorrow! ⏰💤

Why not come join us and see if we can help?👋

Please book onto via the link below:
hdftStockton019Virtual@nhs.onmicrosoft.com/s/FbeiDse86kqn8sqvBsATKw2" rel="ugc" target="_blank">https://outlook.office.com/book/hdftStockton019Virtual@nhs.onmicrosoft.com/s/FbeiDse86kqn8sqvBsATKw2

Or via our website:
https://hdftchildrenshealthservice.co.uk/ourservice/growing-healthy-0-19-stockton-on-tees-5-19-workshops/

😴 Struggling with sleep in your house?

Our Sleep Workshops for parents and carers of children aged 5+ years are here to help.

Book a place through our website - https://hdftchildrenshealthservice.co.uk/ourservice/growing-healthy-0-19-stockton-on-tees-5-19-workshops/

If you live ins Stockton you can join us at one of our Family Hubs where we will share practical tips, clear advice, and support you can actually use to improve your child’s sleep routine

👨‍👩‍👧 For parents and carers of children 5+ years

👉 Spaces are limited – please book to attend.

Sleep doesn’t have to be a nightly battle to sign up to our next workshop check out our website - https://hdftchildrenshealthservice.co.uk/ourservice/growing-healthy-0-19-stockton-on-tees-5-19-workshops/

24/02/2026

🤝 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺 – 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 🤝

At 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵𝘆, our team works 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 to support children, young people and families 🌱

👩‍⚕️ 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗰𝗿𝗲𝗲𝗻𝗲𝗿𝘀 visit schools to carry out height and weight checks and share important information with families. When extra support might help, 𝗦𝗰𝗿𝗲𝗲𝗻𝗲𝗿𝘀 𝗰𝗮𝗻 𝗿𝗲𝗳𝗲𝗿 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 🤝

🏃‍♂️🥗 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 work 1-to-1 with families to support healthy eating, moving more, sleep routines and everyday habits,helping families make 𝗿𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰, 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 💚

💬🧠 When emotional wellbeing is part of the picture, 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝗰𝗮𝗻 𝗹𝗶𝗻𝗸 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿, who supports confidence, feelings and coping skills.

✨ 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆 𝗹𝗶𝗳𝗲, 𝗮𝗹𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 ✨

👉 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁:
https://www.gwgh.co.uk/