0-19 Growing Healthy Service Stockton on Tees

04/08/2025

🚴‍♀️💼 𝗖𝘆𝗰𝗹𝗲 𝘁𝗼 𝗪𝗼𝗿𝗸 𝗗𝗮𝘆 – 𝟳𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁! 💼🚴‍♂️
Swap four wheels for two this Thursday and join in with Cycle to Work Day!
It’s a great way to boost your fitness, save money, and help the planet 🌍

🚦 Even a short ride helps you:
✅ Improve your mental wellbeing
✅ Stay active without the gym
✅ Build healthy habits into your day

💬 Not working that day? No worries — use it as motivation for a walk to holiday club, quick shop, or just to get outdoors 🚲☀️

🌐 Learn more about everyday movement:
👉 https://www.hdft.nhs.uk/growing-healthy/stockton-on-tees-0-19-service/ -active

04/08/2025

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ITS WORLD BREASTFEEDING WEEK!
Are you breastfeeding or have previously breastfed? Or are you pregnant and want to know more about breastfeeding?

Come along and celebrate your achievements and milestones with us at our Breastfeeding Breakfast. Enjoy a cuppa or maybe even a croissant or 2 and have a chat with your Infant Feeding Team!

Tuesday 5th August - 10 - 11.30am - Stockton Family Hub - no appointment necessary, just drop in!

03/08/2025

We’re sharing Joe Wicks’ 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐞 workouts to help keep children moving over the school holidays.

These short, fun sessions are designed to get kids active — and you can even join in as a family.

👉 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐡𝐞𝐫𝐞:
https://www.youtube.com/thebodycoachtv

03/08/2025

💧 Need a little extra support with your bills? 💧

Northumbrian Water are here to help families across Stockton.

✅ Free water-saving kits
✅ Tips to reduce your bills
✅ Financial support & advice

Find out more 👉 https://bit.ly/3GULXtG

02/08/2025

It’s the Activate Surfer challenge, Blue is doing burpees. 🏄

Be sure to join Joe Wicks and the rest of the Activators for this week's 5-minute episode of fun-filled fitness.

All episodes are available on The Body Coach YouTube channel 🌀 https://www.youtube.com/thebodycoachtv

02/08/2025

🎽 𝗟𝗘𝗧’𝗦 𝗚𝗘𝗧 𝗠𝗢𝗩𝗜𝗡𝗚 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞𝗘𝗡𝗗!
While the 𝗨𝗞 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 are happening in Birmingham this weekend (2–3 Aug), why not bring the excitement to 𝗦𝘁𝗼𝗰𝗸𝘁𝗼𝗻?

Challenge your family to a 𝗕𝗮𝗰𝗸-𝗚𝗮𝗿𝗱𝗲𝗻 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀 𝗗𝗮𝘆, set up your own sprint, long jump, or throwing station, and see who can beat their personal bests! 🏅

Encourage movement, teamwork, and a bit of fun competition , 𝘁𝗮𝗴 𝘂𝘀 in your videos or photos!

01/08/2025

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HAPPY WORLD BREASTFEEDING WEEK!

Check out the post below from First Steps Nutritionfor some fabulous organisations to support and protect your breastfeeding journey!
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It’s organised by WABA World Breastfeeding Week and to kick things off, today, we’re celebrating UK organisations and schemes working to protect and support breastfeeding

Here are some that we love ▶️

Association of Breastfeeding Mothers
The Breastfeeding Network (UK)
UNICEF Baby Friendly Initiative,
La Leche League GB
La Leche League Collective
National Childbirth Trust
Lactation Consultants of Great Britain
Twins Trust Breastfeeding Peer Support
Bliss
NHS Healthy Start /Best Start Foods (Scotland)
UK Association for Milk Banking

01/08/2025

A huge welcome to Bethanie's! Thank for joining our Breastfeeding Friendly Scheme and helping to protect and normalise breastfeeding in our local community! 🥳🥳

For more info.....

https://www.facebook.com/Bethanies70/

31/07/2025

🎉 Our Amazing Free NHS App for Parents and Carers is Now Even Better! 🎉

We’re the first app in the UK with these incredible new features, designed to support everyone:

✅ Screen Reader
✅ Language Translation
✅ Customisable Text Size, Fonts, and Colours

These accessibility improvements make it easier for everyone to access the information they need! 💙

Perfect for neurodivergent users, the app is designed to be flexible and inclusive, catering to individual needs.

Make sure your app is up to date with the latest updates via Google Play or the Apple Store, or download it for free today! 📲https://hdftchildrenshealthservice.co.uk/download-our-app/

31/07/2025

Are you on the toilet training journey, eric.org.uk has a wide range of resources to support you and your child.

30/07/2025

Join the Activate Gamer challenge! Level up your fitness with Joe Wicks, Pink and the rest of the Activators. 👾

Activate aims to get children moving and boost their physical and mental health, over the summer holidays and beyond. 🙌

Visit The Body Coach YouTube channel for the next episode.
🎥https://www.youtube.com/thebodycoachtv

29/07/2025

We can't wait to see you all!! 👨‍👩‍👧‍👦💚