Sano Physiotherapy Ltd

Sano Physiotherapy Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sano Physiotherapy Ltd, Massage service, Tennant Steet Medical Practice, Tennant Street, Stockton-on-Tees.

Check out this lovely review featuring Rishu Grewal! Rishu has been with us for over 2 years and continues to show her p...
07/08/2025

Check out this lovely review featuring Rishu Grewal! Rishu has been with us for over 2 years and continues to show her passion and dedication every single day. Thank you Rishu!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

Meet Conor Dillon! He brings with him a wealth of knowledge, having worked as an Occupational Health Physiotherapist wit...
04/08/2025

Meet Conor Dillon! He brings with him a wealth of knowledge, having worked as an Occupational Health Physiotherapist within the construction industry for many years, and we're excited to have him as part of team Sano!

"Outside of work, I am a keen Gaelic footballer and basketball enthusiast having played for multiple teams over the years . I also enjoy being outdoors and walking with my two spaniels."

Interested in a career at Sano Physiotherapy? Head to our website to learn more - www.sanophysiotherapy.com/careers

Yet another fantastic review for our Arnold clinic! We now have over 1000 reviews on Google, and we couldn't be prouder ...
31/07/2025

Yet another fantastic review for our Arnold clinic! We now have over 1000 reviews on Google, and we couldn't be prouder of our team for helping us get there.
The staff at our Arnold clinic continue to go above and beyond and it truly shows how much they care!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

The Tour De France is officially over, and we commend the athletes for their incredible effort over the last few weeks! ...
28/07/2025

The Tour De France is officially over, and we commend the athletes for their incredible effort over the last few weeks!

After any intense ride, recovery is key! Here are our top 3 physio approved tips to help you recover the right way and avoid injury.

✅ Prioritise Sleep
This is where the magic happens. Deep sleep is when your body repairs muscle and consolidates gains. Aim for 7–9 hours.

✅ Embrace Active Recovery
Light walking or gentle mobility work the day after an intense ride keeps stiffness at bay without overloading tired legs.

✅ Relax Your Nervous System
Stretch, breathe, and unwind. Post-ride yoga or foam rolling helps calm your system and speed up recovery.

Struggling with lingering soreness or pain? A session with one of our physios can help ease tension, correct imbalances, and keep you from riding into an injury. Book your assessment now - https://sanophysiotherapy.connect.tm3app.com/

Good luck to everyone taking on the Leeds IRONMAN! The IRONMAN is a gruelling test of endurance compiling of a 2.4 mile ...
27/07/2025

Good luck to everyone taking on the Leeds IRONMAN!

The IRONMAN is a gruelling test of endurance compiling of a 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run. Whether it’s your first time or your fifteenth, you’ve already accomplished something incredible just by showing up. We’re cheering you on every step (and stroke and pedal) of the way!

Remember to listen to your body, pace yourself, and enjoy the ride. 💪
Your hard work and training is about to pay off.

From all of us at Sano Physiotherapy—you’ve got this!

Its all about girl power! Simran and Louise from our Arnold clinic are turning into the dynamic duo, they never fail to ...
24/07/2025

Its all about girl power! Simran and Louise from our Arnold clinic are turning into the dynamic duo, they never fail to deliver outstanding service and care!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

Lets talk about cycling injuries and how to prevent them! Whether you're training for a big event or just cycling for fu...
21/07/2025

Lets talk about cycling injuries and how to prevent them! Whether you're training for a big event or just cycling for fun and fitness, some injuries are all too common on the bike. The good news? Most of them are preventable with the right approach. Here’s what to watch for:
🔵Knee Pain (Patellofemoral or ITB Syndrome)
🔵Shoulder and Neck Pain
🔵Lower Back Pain
🔵Hand & Wrist Numbness (Cyclist's Palsy)

How can physiotherapy help? We can offer strength & mobility plans to support your body, hands on treatment to help relieve pain and tension, as well as injury prevention strategies, all of which are expertly tailored to you and your needs.

Experiencing aches and pains? Check out our website and let’s get it sorted before it slows you down. https://www.sanophysiotherapy.com/

When you visit one of our clinics, we tailor everything to you and your needs. After all, everyone is different! Check o...
17/07/2025

When you visit one of our clinics, we tailor everything to you and your needs. After all, everyone is different! Check out this wonderful review which highlights the personalisation we give to each and every client.

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

Cycling is one of the best things you can do for your mind and body. With the Tour De France well underway, we're making...
14/07/2025

Cycling is one of the best things you can do for your mind and body. With the Tour De France well underway, we're making this month all about the benefits and how you can stay injury free!

Whether you're riding to work, cruising through the park, or in training, cycling strengthens your legs, boosts cardiovascular fitness, and improves mental wellbeing.

Not only is it a great way to keep fit, our physiotherapists often recommend cycling for rehab after injury or surgery because it improves circulation and joint mobility. We can help you stay strong, and injury free, check out our website for more! www.sanophysiotherapy.com

This lovely review from our Gateshead clinic feature Jerry, who has over 8 years of experience and is consistently prais...
10/07/2025

This lovely review from our Gateshead clinic feature Jerry, who has over 8 years of experience and is consistently praised by his clients!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

We're excited to share this recent feedback featuring Komaldeep who works in our West Midlands clinics."After experienci...
07/07/2025

We're excited to share this recent feedback featuring Komaldeep who works in our West Midlands clinics.

"After experiencing back pain that caused me to withdraw from my favourite sports, Komal helped me get back on track. Her caring personality combined with her professional knowledge truly made a difference, and after just a few sessions I was feeling like myself again. Big thank you to Komal, she deserves the recognition!"

This wonderful review highlights how dedicated each and every one of our physios are, thank you Komaldeep for everything you do!

Have you been to one of our clinics lately? Let us know what you thought! https://www.sanophysiotherapy.com/contact-us/

At Sano Physiotherapy, we make sure every point of contact you have with us is nothing but the best, from your first pho...
03/07/2025

At Sano Physiotherapy, we make sure every point of contact you have with us is nothing but the best, from your first phone call with our client care team, to meeting your physiotherapist, our goal is to make you feel as comfortable as possible!

Have you been to one of our clinics recently? Send us a message or get in touch via the website in our bio! ☎️ 🌐

Address

Tennant Steet Medical Practice, Tennant Street
Stockton-on-Tees
TS182AT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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