Healing Flow Clinic

25/04/2026

When Uranus enters Gemini this April, it's not just about global communication, it's about the bonds right outside your door. Your neighbours. Your local community. The real, tangible connections that ground us.

We're hosting a 2 1/2 hour experience to explore this new frontier, through yoga, guided visualizations with psychedelic soundscapes, and a deeply restorative sound session so you can show up for the future as your most connected, clear, and curious self.

Because the biggest innovations in communication start within.

🗓 Date: 26th April, 1.30pm - 4pm
📍 Location: Healing Flow Clinic , Norton High Street
💷 Energy Exchange: £35pp, £25pp for returning friends

25/04/2026

Ready to switch off for a few hours? 🤍

Join us this Sunday for a deeply restorative sound bath — the perfect space to pause, reset and reconnect.

Think: singing bowls, gongs, guided visualisation
and space to fully exhale.

Come solo or bring a friend — no experience needed.

Sunday 26th April | 1:30–4pm
Healing Flow, Norton High Street
£25

A few spaces still available
👉 book online

24/04/2026

Sun’s out ☀️
Clinic’s FULL 🤍

Completely sold out this week across all therapists—thank you ✨

✨ Thomas’ new treatment is now live
Facial + Indian head + Reiki 🤍
Go have a look online 👀

✨ And you can still join Phil on the mat in the morning
Book online & come try a class 🤍

23/04/2026

✨ Join us tonight for Stillness & Calm ✨

A gentle invitation to slow everything down…
to step out of the noise of the day…
and come back to yourself 🤍

Yin Yoga is all about softening —
holding, releasing, breathing…
giving your body the space it’s been asking for.

No pressure.
No expectations.
Just time for you.

🕰 7:45pm
📍 Healing Flow
🧘‍♀️ 60 minutes of calm

Come as you are…
leave feeling lighter ✨

Limited spaces available — book via the link 🤍

22/04/2026

Introducing our Body Flow Bootcamp with The Yoga Beard — a 45-minute class designed to get you moving, sweating and feeling GOOD.

Think strength, mobility, flexibility… all wrapped into one powerful flow 💪✨

Set in our calm, clean studio with those signature teal mats — this is your midweek reset.

✨ Build strength
✨ Improve flexibility
✨ Boost your energy
✨ Clear your head

Every Wednesday at 5:45pm

Whether you’re getting back into it or ready to push yourself — this class meets you where you’re at.

Let’s move. Let’s flow. Let’s feel better.

Book now via the app 🤍

22/04/2026

21/04/2026

Officially on maternity leave…

Well… whatever that looks like as a busy business owner 😂
My client diary is now closed for the rest of 2026 🤍

Thank you from the bottom of my heart for keeping me so busy right up until the end — I’m so grateful for every single one of you ✨

You’ve truly become friends, and you’ve filled my cup more than you know.

As I step into this next beautiful chapter, I’ve handed you over to my incredible team.

In the clinic: Caroline, Simon, Stacey, and Thomas are all here to look after you, with Steph continuing to run things smoothly behind the scenes ✨

In the studio: Philip(yoga beard!), Chris, Holly and Hazel have got you covered too!

I’ll still be pottering around the clinic from time to time, keeping an eye on things and taking the odd call 😂

Time to slow down (a little… although we all know that’s not really my thing), soak this in, and get ready to welcome our baby girl 💕

There were moments I wasn’t sure I’d make it this far in this pregnancy or finish work as planned, so a huge thank you to those who’ve been so flexible and supportive along the way. ❤️❤️

I’m so excited to see how busy the clinic is and how the studio is taking shape 🤍

Here’s to the best summer 2026 ☀️✨

18/04/2026

Our new yoga block begins Monday… and there’s still time to join us 🤍

No matter where you’re at, there’s a class for you:

🌿 Feeling stiff / low energy? → Chair Yoga (Monday 10am)
🔥 Want something stronger? → Body Flow Bootcamp (Wednesday)
🧘‍♀️ Need to slow down? → Yin Yoga (Thursday)
✨ New to yoga? → Beginner Yoga (Friday evening)
💫 Want to move & flow? → Vinyasa (Tuesday)

You don’t need to be flexible.
You don’t need experience.
You just need to start.

✨ Try your first class this week for £9
(then upgrade to a block if you love it)

📍 Norton Wellness Studio @
Healing Flow
📅 Starts Monday
⚠️ Limited spaces remaining

16/04/2026

✨ REAL CLIENT LOVE ✨

5⭐️ after 5⭐️… and this is exactly why we do what we do 🤍

From deep tissue that actually gets into those knots…
To hot stones that leave you feeling like you’ve melted into the bed…
To facials + massage combos that reset your whole body ✨

💬 “Everything feels looser…”
💬 “Wonderfully relaxing…”
💬 “10/10…”
💬 “Booked my next sessions…”

Our team don’t just do treatments — they listen, tailor, and make sure you leave feeling better than when you walked in.

Whether it’s Simon working his magic on tight shoulders…
Stacey creating that full relaxation experience…
Acupuncture with Caroline or Reiki with Thomas…
You’re in safe hands at Healing Flow 🤍

If your body is feeling tight, tired or just a bit off…
this is your sign to book in ✨

📍 Limited appointments available this month
🙋‍♀️ Please book in advance

👩‍⚕️ Caroline is now fully booked until June
👸 Stacey has no availability until the end of May
🧘 Simon has opened Tuesday evenings for extra availability
🤴 Thomas has availability this month + new treatments coming soon
🤰 Claire’s diary is now closed — final clients this week

👇 Book now
healingflow.book.app

15/04/2026

✨ New block starts 20th April ✨

Join us at Norton Wellness Studio for a week of movement, strength, and relaxation 🧘‍♀️

From Chair Yoga and Pilates to Yin and Vinyasa, there’s something for every body and every level.

🌿 Special Event 🌿
“The Main Event” Sound Bath
🗓 Sunday 26th April
⏰ 1:30pm

Spaces are limited, book now to secure your spot 💫

15/04/2026

Something new is coming to Healing Flow…

We’ve been quietly working behind the scenes 🤍
New treatments. New rituals. New energy.

Launching May ✨
Stay tuned…

13/04/2026

NEW BLOCK STARTS 21st APRIL!

Each week, we embark on a themed 60-minute Vinyasa adventure. We'll move mindfully, build heat, and pretend we're not silently questioning why chair pose lasts so long. All with the intention of exploring a specific peak pose.

It's about the journey. From warm, grounding salutations to a strong, flowing sequence, finishing in a deep and restful Savasana.

Find both your strength and your stillness in the beautiful, nurturing space of on Norton High Street.

🕉️ Themed vinyasa journey with peak pose focus
🕉️ Strong, intentional flow
🕉️ All levels friendly
🕉️ Tuesdays @ 6:30pm

What to bring:
🟣 Your favourite mat if you have one (don't worry if not, we have spares), your breath, and your curiosity.
🟣 Any props you love (blocks or straps are great for the journey, no judgment if they're just for leaning on).
🟣 A water bottle to stay hydrated. 

A note for your safety:
As with any dynamic practice, if you are pregnant, managing an injury, or have specific health conditions (e.g. uncontrolled hypertension, recent surgery), please consult your doctor first. Honour your body's limits each day.

Your next adventure starts 21st April. Book your mat now:
https://norton-wellness-studio.book.app/book-now

(Or tap the link in my bio because I know you're scrolling with one thumb)