Doug Buckingham - Solutions for the Mind, Body & Soul

08/12/2025

Two of the most powerful ways to open the door between the conscious and subconscious minds are through sound healing and through hypnosis.

The subconscious is where all of those unwanted habits and behaviours reside.

07/12/2025

One of the first changes people often experience when they gain insight into their past lives is a deeper sense of self. Rather than defining ourselves purely by the roles we occupy in this life—whether that’s as a parent, partner, or professional—we begin to recognise ourselves as spiritual beings with a long and varied history.

This awareness offers a broader, more expansive view of who we are at a soul level, beyond just the current incarnation. We see ourselves as part of an ongoing journey, with each lifetime adding to the story of who we are in truth.

05/12/2025

Your feel-good Friday morning message.

04/12/2025

Full moon clarity:

This moon closes old cycles in your mind and heart, helping you cut cords with confusion and step into a future shaped by clarity, intention, and a renewed inner vision.

Cutting cords is a very effective energy technique that can assist you so you can make significant differences in your health, well-being and life in general.

In case you are wondering, cutting cords does not necessarily mean you are cutting people out of your life; it does however mean you are cutting the unhealthy aspect of their behaviour out of your life. So, it is ok to work on a cord from a parent, partner, friend or child for example; it doesn’t mean that person will disappear from your life, however the relationship between you should change.

The results of cutting cords are liberation from the old stuck pattern and the freedom to move on with your life in a new more empowered and healthful way.

03/12/2025

Hypnosis effective for menopausal hot flushes.

https://www.sciencenews.org/article/self-hypnosis-hot-flashes-menopause

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

02/12/2025

Are you looking to train to be a hypnotherapist?

Perhaps you have a passion and/or curiosity for this area, either without prior knowledge of other therapies, or are an experienced therapist and professional
who would like to add hypnosis to their skill set?

This Hypnosis training UK content includes:

👉Understanding the history and phenomena of hypnosis.
👉Ethics, client contra-indicators, safe practice & current legislation
👉Client information gathering before and at the start of the session.
👉Client interviews, building client rapport & managing expectations
👉Working with measurable symptoms
👉Working with indirect and direct principles of hypnosis
👉Signs and phenomena of hypnosis
👉Rhythm and voice control when using hypnosis
👉Different inductions styles and when to use them
👉Confusion induction and working with analytical clients
👉Hypnosis deepening methods and depth assessment
👉Ideo motor responses and use of a pendulum for independent checks
👉Anchoring resource states
👉Working with hypnotic suggestions: direct, indirect, presuppositions, post hypnotic and embedded commands
👉Understanding and using metaphors
👉Introduction to other applications of hypnosis including smoking cessation, confidence building and relaxation techniques
👉Future creation with clients & the power of positive words/mindsets
👉Awakening clients from trance
👉Producing self-hypnosis mp3’s and CD’s / Case Study Reports
👉Energy management techniques for grounding/protection
👉Knowledge of working with clients at this level & when to refer on
👉Client record keeping and ongoing CPD
👉Business planning, insurance, professional fees.

Certificate in Hypnosis in Devon TQ9 6SH

For further details and registration please contact Doug Buckingham by email on info@dougbuckingham.com or by phone on 07979 750291

Previous students say...

“My life has been enriched so much by Doug – he is a talented & supportive therapist, Reiki Master & Hypnotherapy Instructor. I wholeheartedly recommend Doug to those who might be looking for professional help/guidance or advancement in pursuits for the mind, body & soul. He is a very gifted individual!” KB

“Doug is a truly exceptional therapist and teacher. His enthusiasm, wisdom, authenticity, warmth and encouragement allow you to reach higher than you ever thought possible.” J.T

"Doug is an excellent trainer and mentor. His passion and dedication for teaching and guiding others really shows in his course delivery, supporting material and post course support. Doug shares and communicates key learnings extremely well, putting others at ease and is flexible in his communication styles ensuring that his students feel comfortable and confident in what they have learnt. I highly recommend any of Doug’s courses" L.L.

01/12/2025

May the last month of 2025 be a reset for you 🙏🙌

30/11/2025

Healing- it's an inside job!

Regression therapy - one approach that involves revisiting earlier memories and experiences, whether they come from past lives or from the current life, which are influencing our behaviours and everyday life on a subconscious level.

This enables you to gain a new perspective on these memories and experiences, whereafter they are transformed, and energetic, psychological and psychosomatic blocks from the past are released.

This results in positive resolution for the clients’ emotional, mental, physical and spiritual well-being. This brings about transformation for the current life.

I have been working as a Regression Therapist for almost 20years, as well as training others in this modality for 15 years plus. During that time I have worked with a large variety of issues including:

✨Relationship issues – the lack of one/repeating problems/and relationship difficulties
✨Money problems
✨Phobias
✨Fears
✨Anxiety
✨Confidence Issues
✨Performance anxiety including public speaking
✨Weight related issues – often the core issue is in childhood/previous lives
✨Fertility Issues
✨Self-expression issues
✨Panic attacks
✨Fears – death, flying, drowning, and more
✨Anger management
✨Self-sabotage
✨Obsessive/intrusive thoughts
✨Unexplained physical pain
✨Chronic pain
✨Auto-immune disorders
✨Depression
✨Inappropriate emotional outbursts,
✨PTSD
✨Feelings of loneliness, emptiness or isolation
✨Alcohol problems
✨Obsessive dreams, nightmares or visions,
✨Responsibility/power/control issues

And many more.

Regression therapy generally involves a reasonably short series of 2 hour sessions aimed at finding resolution for a specific goal. The number of sessions is usually determined by how well you, as the client, respond. i.e. whenever the symptoms of whatever it is that you are working with are either very low or in complete remission, then we are finished.

Regression therapy can include past life work, current life work, energy clearing, ancestral healing, body therapy and more. It usually involves a combination of all of the above. This addresses the core of the issues facilitating transformation at very deep levels and empowerment for you as the client to help you safely achieve your goal. For more details on energy clearing or spirit release please see link in the comments.

XDougX

29/11/2025

The Physics of Forgiveness: How Past Life Regression Resolves Chronic Pain and Purpose Gaps

Are you tired of treating symptoms? That persistent, nagging physical pain, the anxiety that walls you off from true joy, or the deep, unsettling sense that you are living someone else’s life—these aren’t random malfunctions. They are not psychological accidents. They Continue reading… (see comments)

28/11/2025

This festive season… do something really magical ✨shop small and support your local businesses ✨

26/11/2025

Another win for hypnosis: Love Island star Uma Jammeh turned to hypnosis due to "struggling with anxiety", which has forced her to miss several modelling shoots, and she now feels "herself again".

https://www.femalefirst.co.uk/tv/news/love-island-star-uma-jammeh-turns-hypnosis-after-struggling-anxiety-1433525.html

24/11/2025

Never follow the crowds- beat your own drum…