Black Katz Yoga

10/09/2024

Paschimottanasana!

14/08/2024

This: https://www.facebook.com/share/v/uhCejVpvXo9jmGh9/

23/06/2024

Fantastic sunshine for some outdoor yoga today- with Joy 🥰😎🧘‍♀️✨️

What a glorious day! 🌞🌝 what a lovely thing to do together as a community! Everyone is looking good. 😍

I won’t be there next week but a cover teacher will. I will keep you updated about the teacher next couple of days.

Have a nice Sunday! 😎💚

16/05/2024

This morning's practice was Mindful Yoga. Trataka (Sanskrit word, which means "to look" or "to gaze) was our theme. Next opportunity to join 8.30am Wed 22nd May. Nuffield Health

20/04/2023

Just this🕉

26/03/2023

And use your breath!

Develop The Ability To Remain Steady

28/01/2023

Be a yoga mat?

22/11/2022

Bristol North Nuffield Health members

You can now book for next Sunday a Mindful Meditation Session with Sue B
Sunday 27th November 18:50 - 19:30

Feeling stressed? Need some YOU time?
Then why not try our Mindful Meditation session.
After some mindful breathing and gentle stretches, Sue B will guide you through a Yoga Nidra meditation giving you the opportunity to relax, restore and rejuvenate.

No yoga or meditation experience necessary. Just bring something to lay on, maybe a cushion or bolster to enable you to get very comfortable, a blanket* for cosyness can be nice, and even an eyemask can all help you find that deep state of relaxation you are seeking.

* A few blankets available if you haven't got one

01/11/2022

A new meaning for down dog!

09/09/2022

Lots of opportunities to join me on the mat next week at Nuffield Health :
Tuesday 9am
Wednesday 10am and 7pm
Friday 11.30am
Sunday 6pm
Looking forward to seeing you there.

19/05/2022

The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships
– TKV Desikachar

10/04/2022

Lots of extra sessions in the next few weeks (as well as regular Wednesday 7pm at Nuffield Health I'll be covering Easter Sunday at 6pm and Tuesdays at 9am from the 19th April-10th May🙏