Stokes Medical Group

03/02/2026

29/01/2026

Have you got the NHS App?

22/01/2026

Are you currently using your blue inhaler more than 3 times weekly?

Contact us via Anima on our website to arrange an asthma review with one of our specialist nurses.

15/01/2026

January is Cervical cancer awareness month, this is just a reminder that if your smear test/cervical screening is due please contact us to book in and if you are nervous about having it done, please read below for some advice.

A cervical screening checks for HPV and early cell changes
HPV is very common — over 80% of people have HPV at some point but it can cause cell changes to the cervix and if these changes aren’t picked up early, they can develop into cervical cancer.

👉 99.7% of cervical cancers are caused by HPV and can be prevented
We understand cervical screening can feel worrying — but there are lots of adjustments that can be made to help you feel more comfortable, including:
• Smaller speculum
• Lubrication
• Oestrogen pessaries (different to HRT) for any discomfort during menopause
• Self-inserting the speculum
• Alternative positions
• A friend, partner, or chaperone present for support
• A telephone appointment beforehand to talk through concerns
• A longer appointment if you’ve had difficulties before
We’re always happy to discuss any worries, past negative experiences, or adjustments that might help make the appointment easier for you.

✨ Top tips:
• Wear comfortable clothing
• Try slow breathing to help the muscles relax
• Listen to music or a podcast
• Let us know what you need — your comfort matters

If you’re due for your cervical screening, please don’t put it off get in touch and let us know what works for you

Find out about the NHS cervical screening programme, including when it's offered, how to book, what happens at your appointment, getting your results and how it can help protect you from cervical cancer.