Yoga Orchid - Regina Kerschbaumer

Yoga Orchid - Regina Kerschbaumer Hyp.HWHP) and Reflexologist (I.I.R., ART) based in Upper Stoke, Norwich. She teaches Yin & Yang Yoga online via Zoom and are part of the staff .

www.yogaorchid.com
Yin and Yang Yoga, Mindfulness, Meditation, Senior yoga teacher (endorsed by Sara Powers), Yoga Holidays in exotic place, Private Yoga Retreats in Norfolk, Bowen Therapy, iFS, Hypnotherapy, Chakradance, Sistership Cirle. Yoga Orchid is a business run by Regina Kerschbaumer an experienced and registered SYT teacher with Yoga Alliance UK, a practicing Bowen Therapist (ECBS), Hypnotherapist (Dip. She also presents Yin & Yang workshops in England, Ireland, Morocco, South-Africa, Goa and Greece. Regina has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity - she enables her students to visualise and work with the Chakras and Meridians within the inner body. Yoga is as mentally and spiritually beneficial as it is physically beneficial - creating change from within - balancing the body, mind and soul. It is so much more than just an exercise class - enhancing every aspect of your life by promoting general well-being. I am very grateful to my wonderful teachers: Ruth & John White, Paul & Suzee Grilley, Shiva Rea and Sarah Powers. I hope to inspire my students, as they have inspired me. Come and join me on a journey where we use yoga to 'stretch into stillness and health'. Shanti Om.

That is why we shake it off! See video in comments below. ⬇️🙏💕
21/11/2025

That is why we shake it off! See video in comments below. ⬇️🙏💕

20/11/2025

❤️

19/11/2025

It's the thoughts
we water each day that
become the garden
we live in.

Be grateful… 🙏
19/11/2025

Be grateful… 🙏

18/11/2025
🌱 Sometimes life throws us things we’d never choose…but somehow they become the very soil we grow from.Here’s to transfo...
17/11/2025

🌱 Sometimes life throws us things we’d never choose…
but somehow they become the very soil we grow from.

Here’s to transforming the messy, painful, unexpected parts of life into strength, wisdom, and new beginnings. 💚✨

🧘‍♀️ Mindfulness Monday 💫So… you’re not going to yoga because of the “yoga diva” twisting herself into a double knot on ...
10/11/2025

🧘‍♀️ Mindfulness Monday 💫
So… you’re not going to yoga because of the “yoga diva” twisting herself into a double knot on Instagram? 😂
Let’s be real — yoga isn’t about perfect poses or bikini bodies on the beach. It’s about showing up — messy bun, tight hamstrings, wobbly balance and all!

Here at Chandelier Studio, we approach yoga for its functionality — not the aesthetic. It’s about how it feels, not how it looks. 💛

If you’re on your mat (and not your couch) — guess what? You’re already doing yoga. 🙌

Yoga makes us stronger, more flexible, calmer — and yes, research even shows it strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language. 🧠✨

I always tell my students:
👉 Mind your own business — what’s happening on the next mat is none of yours!

Wouldn’t the world be a much nicer place if we all practiced that off the mat too? 💖

Just show up. Breathe. Move. Be.
That’s real yoga.

Sometimes happiness is as simple as a walk on the beach, autumn sunshine, a splash of colour in nature, and the company ...
09/11/2025

Sometimes happiness is as simple as a walk on the beach, autumn sunshine, a splash of colour in nature, and the company of furry friends 🍎🐾💙….Happy Sunday.
🐾

Address

Valley Farm Lane
Stoke Holy Cross
NR148RE

Telephone

+447876133036

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