BabyMoon Pregnancy and Postnatal services

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United Kingdom
Stoke-upon-Trent
BabyMoon Pregnancy and Postnatal services

ANTENATAL EDUCATION:
Pregnancy Yoga
Birth Preparation Workshops
POSTNATAL CLASSES:
Postnatal Yoga
Po This class is for postnatal mothers only.

Pregnancy Yoga: Our pregnancy yoga classes are gentle and safe for all women in their second and third trimesters, whether they are new to yoga or have years of practice. The classes allow women to step out of their day-to-day busy lives and find the time to reconnect with themselves, their changing bodies and their babies. We offer both group and private classes that are suitable for both first-time mothers, and those that already have children. Birth Preparation Workshops: For you and your birth partner, a 4 hour workshop. We learn how the mother’s body works during each stage of labour, the importance of hormones within the birth process, and how they can affect labour, what the different choices are when it comes to birth place, type of birth and how pain relief works, the benefits of active birth, breathing techniques to assist you during pregnancy and labour, the ways in which the NHS often operates and how to ensure you understand how to have a positive birth experience, the role of the birth partner, and a toolkit of techniques for them to use throughout the labour experience, a collection of relaxation techniques including massage, visualisations and affirmations, the mind and body connection, how they work together and how you can focus the mind to influence the body, creating a flexible birth preferences document which can be adapted in order for you to be well prepared and confident for every eventuality. Postnatal Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. If you'd like to bring your baby to class, please see our Mother & Baby class (below)

Suitable for all abilities, for mothers with babies aged 12 weeks and older. Each class includes gentle flows (asana), hand gestures (mudra) and relaxation (savasana)

Mum & Baby Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Babies are brought along to and included within class. Refreshments provided afterwards, to allow new mothers to socialise in an open, relaxed and comfortable environment. Baby Massage: Gentle postnatal movements for mothers, full infant massage routines taught over several weeks, soothing movements and calming techniques to support you and your newborn. Suitable from 6 weeks of age. Mum & Toddler Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Engaging and fun for little ones as we support them to enjoy yoga movements.

16/10/2025

🎄 NOVEMBER- DECEMBER BABY CLASSES 🎄
Mondays Kingsland Academy
10am Mini Explorers FULLY BOOKED
11:30am Mum & Baby Yoga 3 SPACES LEFT

Wednesdays Clayton
10am Mum & Baby Yoga FULLY BOOKED
11:30am Yoga & Baby Massage 3 SPACES LEFT

Thursdays Biddulph
10am Mum & Baby Yoga FULLY BOOKED
11:30am Yoga & Baby Massage 3 SPACES LEFT

Fridays Clayton
10am Mini Explorers FULLY BOOKED
11am Mum & Baby Yoga FULLY BOOKED
Kidsgrove
1pm Mum & Baby Yoga 5 SPACES LEFT
2:15pm Mini Explorers 6 SPACES LEFT

16/10/2025

Just 3 spaces left on out next Pregnancy Yoga course in Biddulph.
Yoga tailored to your changing body, supporting your pregnancy journey, supporting your preparation for birth, and a chance to relax and connect with your baby.
Thursdays 7pm, 5 week block £40 (Free Pass Cards for the Family Hub can be used towards the cost).

14/10/2025

Brilliant. That poor pelvic floor, she just needs to relax 😂❤️

13/10/2025

That’s a wrap for Monday classes for this term. We’re back on the 3rd November at Kingsland Academy, Bucknall.
10am Mini Explorers Yoga is fully booked
11:30 Mum & Baby Yoga 4 Spaces left

12/10/2025

This week’s baby classes will have a Spooky Theme 🎃
feel free to dress you little one up for some photos 🎃

Next blocks start the week of 3rd November running to our Christmas themed session at the end.

Monday Kingsland classes:
Explorers Yoga FULL
Mum & Baby Yoga 4 Spaces

Wednesday Clayton classes
Mum & Baby Yoga FULL
Baby Massage 7 Spaces

Thursday Biddulph classes
Mum & Baby Yoga FULL
Baby Massage 3 Spaces

Friday Clayton classes
Explorers Yoga FULL
Mum & Baby Yoga 4 Spaces

Friday Kidsgrove classes
Mum & Baby Yoga 5 Spaces
Explorers Yoga 6 Spaces

10/10/2025

12 years ago I started an exit plan from teaching. 6 years ago I finally left teaching, and 2 years later a marriage, and financial stability, for my mental health.
It took a long time to get here, and it’s not always easy, but I no longer drive to work thinking about going in the other direction and not stopping, or worse still having an accident so I could take time off.

And for the most part that is down to those of you who choose my classes. Every time you book a class, share or like a post, recommend my classes to someone, it means I get to keep doing something I love I get to have fun, support others on their own journeys, create communities.

09/10/2025

That’s a wrap on the first block of Pregnancy Yoga classes in Staffordshire Moorlands Family Hub in Biddulph. It has been wonderful to share my Thursday evenings with the wonderful women attending the classes, sharing in movement, breathing and hopefully a little bit of relaxation, and of course time for themselves and to connect with their baby.
I lived in Biddulph when I had both of my children (one literally born just up the road from the hub as I had a home birth) so it’s been my absolute pleasure to have been invited by the Hub to offer my classes.
Looking forward to the next block starting on the 23rd October. There’s just 4 spaces left for the upcoming sessions.

05/10/2025

There are just 5 spaces left on the next block of pregnancy yoga and birth preparation starting next Sunday, 12th October.
Each 90 minute session focuses on understanding your body during pregnancy and labour, movements and positioning to ease common pregnancy ailments and to use in labour, breathing and relaxation techniques, and a weekly relaxation to support your mindset.
5 week block is £60.

Starting on the 23rd of October in Biddulph, a 5 week block of 60 minute sessions of pregnancy yoga. Focused on aligning the body, and helping to ease common pregnancy ailments. Plus a weekly relaxation to support your mindset.

05/10/2025

Priority booking has ended and all classes are now open to book for November to December classes:
Mini explorers suitable from crawling to age 2
Mum & Baby Yoga suitable from 8-12 weeks to crawling
Baby Massage suitable from 4-6 weeks to 5/6 months

Mondays at Kingsland Academy, Bucknall
10am Mini Explorers 2 SPACES LEFT
11:30am Mum & Baby Yoga 4 SPACES LEFT

Wednesdays in Clayton
10am Mum & Baby Yoga FULL
11:30am Baby Massage 7 SPACES LEFT

Thursdays in Biddulph (Family Hub)
10am Mum & Baby Yoga FULL
11:30am Baby Massage 4 SPACES LEFT

Fridays in Clayton
9:45am Mini Explorers 3 SPACES LEFT
11am Mum & Baby Yoga 9 SPACES LEFT

Fridays in Maryhill Family Hub Kidsgrove
1pm Mum & Baby Yoga 6 SPACES LEFT
2:15pm Mini Explorers 6 SPACES LEFT

01/10/2025

Due in December or January? Now’s the time to book your pregnancy yoga classes.
Sunday evenings in Newcastle at 6:30-8pm, 90 minute sessions including Pregnancy Yoga, Birth Preparation & Relaxation begin on the 12th October. 5 week block is £60

https://bookwhen.com/babymoonyoga/e/ev-s1kv-20251012183000

Thursday evenings in Staffordshire Moorlands Family Hub, Biddulph at 7-8pm, 60 minute Pregnancy Yoga & Relaxation begin on the 23rd October. 5 week block is £40 (Free Pass Card for the Hub can be used towards the cost of Thursday classes)

https://bookwhen.com/babymoonyoga/e/ev-s8tg-20251023190000

30/09/2025

**FREE** First Aid Courses at Staffordshire Moorlands Family Hub, ST8 6DT.
Why not attend one of our October FREE Baby First Aid courses or Emergency First Aid Courses!
See below for details. **Booking Essential**.
Call our friendly team on 01782 297970. Chatter South and Leekbrook Neighbours is Leek Staffordshire ⤵⤵⤵

29/09/2025

If you’re currently attending baby classes, emails have gone out this evening for the new terms running up to Christmas for priority booking.
If you’re on the waiting list, password will be sent out this week.

Baby massage classes are open to book for all.

Address

Stoke-Upon-Trent
ST5

Telephone

+447825302481

Website

https://bookwhen.com/babymoonyoga

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