03/02/2026
💪✨ Don’t let a healthy start be just for January — make it your lifestyle all year long!
Millions of adults across the UK could boost their health and wellbeing by making small, simple changes 🍎🏃🏽♀️
✅ Want to eat better?
✅ Move more?
✅ Drink less?
✅ Sleep deeper?
The free NHS Healthy Choices Quiz is here to help!
Take the quiz to get your health score and personalised tips to help you feel your best.
👉 Start now: https://orlo.uk/HxQFx