Base Body Fitness

Base Body Fitness We are one of the best independent Gyms in Staffordshire and, with a huge range of equipment, awesom Because our community is our family.
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We are proud to be a very friendly Gym with a fantastic community of amazing family members. Fully equipped Gym and fitness facilities across 20,000 sq ft divided in three different areas: Weights Hall, Cardio Hall and Separated Gym on the first floor. Our facilities include free weights from 2.5 kgs to 80 kgs, Hammer Strength collections, Max Racks, Human Sport, Smith machines, Squat Racks, ISO, Leverage, a vast range of cardiovascular equipment comprising treadmills, cross trainers, StairMaster, rowers, steppers and bikes. We provide Wellness services like Sunbeds, Infrared Saunas, Sports Massage, Injury Assessment and Therapeutic Massage. Feel free to pop round to see us for a coffee.

🎂🎉 It’s that magical time again… the 10th of the 10th at 10am: the universe’s way of reminding us it’s the Boss’s BIRTHD...
10/10/2025

🎂🎉 It’s that magical time again… the 10th of the 10th at 10am: the universe’s way of reminding us it’s the Boss’s BIRTHDAY! 👑✨

Your energy is the spark that keeps us smiling, motivated and, occasionally, wondering how on earth you really manage to never, ever (well… almost never 😏) drop a bad word!

Let’s hear it loud: HAPPY BIRTHDAY, Abel!!! 🎤🔥

We are more than just a Gym: we are the place to be! Be part of our amazing family!

🚀🔥 Go  &  !!!You two are absolutely CRUSHING your fitness journey! Seriously, look at you go! 😍👏Well done on everything ...
08/10/2025

🚀🔥 Go & !!!

You two are absolutely CRUSHING your fitness journey! Seriously, look at you go! 😍👏

Well done on everything so far; couldn’t be prouder of all the hard work, sweat and laughs you are put in! 🏋️‍♀️👏

And thank you for always bringing the smiles along the way! 🫶

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Thank you   &  for filling up the Gym with your contagious energy, good vibes and endless positivity 🌟You always know ho...
04/10/2025

Thank you & for filling up the Gym with your contagious energy, good vibes and endless positivity 🌟

You always know how to lift us up (in every way 💪😉) and make every workout feel like a celebration! 🎉

We’re so lucky to have you spreading cheer, laughter and motivation every time you walk through the door.

Keep shining bright, ladies! 💖🙌

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Today is the Big Boss birthday!HAPPY BIRTHDAY John!!!May your caramel coffee be strong, your emails be short, your cake ...
29/09/2025

Today is the Big Boss birthday!

HAPPY BIRTHDAY John!!!

May your caramel coffee be strong, your emails be short, your cake slices extra long and your pastries extra sweet today 🥳🍰😋🥐☕(because birthdays don’t count, right?).

Here’s to another year of leadership, laughs and maybe just a few more pastry-fuelled mornings.

Cheers to you, Big Boss! 🥂✨

Have a fantastic day John!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

💪✨ We spotted our guy  in his natural habitat taking a “legendary recharge” between sets… Even his rest game is inspirin...
27/09/2025

💪✨ We spotted our guy in his natural habitat taking a “legendary recharge” between sets… Even his rest game is inspiring.

Always bringing the good vibes, energy and positivity to the floor with that trademark smile of his😎🙌

Keep shining Gowri, you make every workout feel like a party! 🎉

We are more than just a Gym: we are the place to be! Be part of our amazing family!

25/09/2025

-'Hi all. The gym is closed for the day due to a fatal accident outside the gates. Police are investigating and have close the area. Business as usual tomorrow. Regards John

13/09/2025
✨ NEW WEEKEND CLASS TIMETABLE ✨🕒 Fresh times, new energy, same great vibes.Our classes are included on your membership; ...
05/09/2025

✨ NEW WEEKEND CLASS TIMETABLE ✨

🕒 Fresh times, new energy, same great vibes.

Our classes are included on your membership; non members £5

Book on our app or at Reception.

We are more than just a Gym: we are the place to be! Be part of our amazing family!

A huge THANK YOU to Cakeface Designs  for the sweetest surprise: a beautiful box of cupcakes! 🧁💜 Every bite was as amazi...
28/08/2025

A huge THANK YOU to Cakeface Designs for the sweetest surprise: a beautiful box of cupcakes! 🧁💜

Every bite was as amazing as the kindness behind it.

Such a sweet (literally!) and thoughtful surprise that made our whole day.

You guys really know how to bring the smiles. 😍🙌

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Don't forget we are open Bank Holiday Monday 08:00 to 20:00We are more than just a Gym: we are the place to be! Be part ...
23/08/2025

Don't forget we are open Bank Holiday Monday 08:00 to 20:00

We are more than just a Gym: we are the place to be! Be part of our amazing family!

It’s the 10th of August. It is the BASE BODY FITNESS birthday!This date will always hold a special place in our hearts: ...
10/08/2025

It’s the 10th of August. It is the BASE BODY FITNESS birthday!

This date will always hold a special place in our hearts: 20 years ago, we opened a little Gym in Cheadle with big dreams and bigger determination. 17 years ago, we took another leap and opened our doors in Park Hall.

It hasn’t been all smooth sailing. Ohh nooo! These two decades have been a journey filled with early mornings before sunrise, late nights after everyone had gone home, many sleepless nights, lots of arguments at home between us, tons of worries plus countless challenges in between.

We’ve lifted more than weights over the years: we’ve lifted each other through tough times, celebrated victories (your victories) big and small and poured our hearts into making BASE BODY FITNESS the best it can be. We’re not perfect and we’ve never claimed to be, but every single day, we’ve given it our all to make BASE BODY FITNESS a place you are proud to call YOUR Gym.

Every step of the way, it’s been about YOU. From our very first members to those who just joined us the other day, from the incredible TEAM who’ve stood by us to the friends and family who’ve cheered us on, you’ve been part of our story. THANK YOU!

We are so very proud of what we’ve built, but prouder still of the family and community we’ve created together. Without your support (past, present and future) none of this would be possible.

You’ve made this journey unforgettable. Thank you for being the heartbeat of our Gym ❤️

So here’s to 20 years of sweat, smiles and strength… and here’s to the years ahead. We’re still working hard every single day to make BASE BODY FITNESS the best Gym in Staffordshire and beyond. We can’t wait to show you where the next chapter takes us, with YOU by our side.

After 20 years now, we are more than proud to say “we are more than just a Gym: we are the place to be! Thank you for being part of our amazing family!”.

John & Abel

🚨🥊 NEW CLASS ALERT! 🥊🚨Calling all little champs! 🧒👧 It’s time to punch, kick, move and groove in our brand-new KIDSBOXIN...
03/07/2025

🚨🥊 NEW CLASS ALERT! 🥊🚨

Calling all little champs!

🧒👧 It’s time to punch, kick, move and groove in our brand-new KIDSBOXING class! 🎉💥

🗓️ Saturday at 10am & Sunday at 12pm

💪 Learn to:

⚡ Spar like a pro
⚡ Kick with confidence
⚡ Move like a ninja

It’s fun, it’s fierce and it’s just for kids!

😎 Whether your kid’s a bundle of energy or a quiet warrior in the making, this class is the perfect outlet!

Let’s build confidence, coordination and cool moves (one punch at a time! 🥋🔥)

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Address

Park Hall Business Village, Park Hall Road, Longton
Stoke-on-Trent
ST35XA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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