Base Body Fitness

Base Body Fitness We are one of the best independent Gyms in Staffordshire and, with a huge range of equipment, awesom Because our community is our family.
(501)

We are proud to be a very friendly Gym with a fantastic community of amazing family members. Fully equipped Gym and fitness facilities across 20,000 sq ft divided in three different areas: Weights Hall, Cardio Hall and Separated Gym on the first floor. Our facilities include free weights from 2.5 kgs to 80 kgs, Hammer Strength collections, Max Racks, Human Sport, Smith machines, Squat Racks, ISO, Leverage, a vast range of cardiovascular equipment comprising treadmills, cross trainers, StairMaster, rowers, steppers and bikes. We provide Wellness services like Sunbeds, Infrared Saunas, Sports Massage, Injury Assessment and Therapeutic Massage. Feel free to pop round to see us for a coffee.

HO HO HOIt’s Christmas again.As the year comes to a close and the Christmas season is upon us, we want to take a moment ...
25/12/2025

HO HO HO

It’s Christmas again.

As the year comes to a close and the Christmas season is upon us, we want to take a moment to say thank you from the bottom of our hearts.

Thank you for your continued support, your commitment, your energy and for choosing to be part of our amazing family, the BASE BODY FITNESS family. You are more than a member to us: you are family.

This year has been especially meaningful as we proudly celebrated 20 incredible years since we first opened our doors. What started as a dream with a small Gym in Cheadle back in 2005, has grown into an amazing community, built on hard work, dedication, friendship and a shared passion for health and wellbeing. None of this would have been possible without YOU.

We are also incredibly proud to be a local, independent gym, built by this community and supported by the people within it. Every early morning session, every personal best, every encouraging word, every conversation over coffee and every smile in the Gym has helped shape who we are today and reminds us why we do what we do. Together, we’ve grown stronger, not just physically but as a community that supports and uplifts one another. Staying local and independent allows us to stay true to who we are and to always put YOU first. That’s why we are the place to be!

At BASE BODY FITNESS we celebrate you when you reach goals you once thought impossible, when you gain confidence, when personal best are broken, when you find your voice or simply show up on a hard day. And just as importantly, when life feels heavy, we are right there too, offering a listening ear, a steady shoulder, a kind word, encouragement, strength and understanding. And yes… always with coffee at the ready when you need to talk. That’s what family does. We lift each other up, in the highs and the lows.

Our walls hold more than just equipment: they hold stories, support and a sense of home.

From our family to your family, we wish you and your loved ones a Merry Christmas; we hope your days are filled with warmth, joy, laughter and time with the people you love most.

May the New Year bring you health, happiness and new goals to chase; and we can’t wait to continue that journey with you by our side.

Thank you for your loyalty, for your trust and for your continued support.

Thank you for choosing us not just as your gym, but as a place where you belong.

Thank you for being part of our story, the BASE BODY FITNESS story.

Thank you for being part of our amazing family!

HAPPY CHRISTMAS!!

¡¡FELIZ NAVIDAD!!

John, Abel and our wonderful TEAM

Christmas red, nailed it ❤️🎄A big thank you to  for modeling our red vest… very much “in keeping with the situation”. An...
24/12/2025

Christmas red, nailed it ❤️🎄

A big thank you to for modeling our red vest… very much “in keeping with the situation”.

And thanks for being a total legend in front of the camera Dave.

Don’t forget to we are closed Christmas Day, Boxing Day and New Year’s Day. Otherwise, normal hours except New Year’s Eve as we close at 4pm.

Happy Christmas!!!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

We found  lying down… but we’re still not sure if he was in deep in training mode or just mastering the art of rest 😄Eit...
13/12/2025

We found lying down… but we’re still not sure if he was in deep in training mode or just mastering the art of rest 😄

Either way, he’s doing it with that signature smile that never fails to cheer us up: always smiling, always spreading good vibes 💛

We are more than just a Gym: we are the place to be! Be part of our amazing family!

LEST WE FORGET
09/11/2025

LEST WE FORGET

Courtney and Taylor training hard (ish) in the Gym, laughing louder and somehow, taking a few extra breaks for “networki...
07/11/2025

Courtney and Taylor training hard (ish) in the Gym, laughing louder and somehow, taking a few extra breaks for “networking” with everyone but hey, gains come in muscle and friendships! 😎💥

They might spend more time laughing and chatting than lifting but that’s what makes every session so much fun!

The Gym isn’t just about the reps: it’s about the people, the stories, the moments and the good vibes that make every workout worth it. 🙌

Thank you both for always finding time to connect, spread positivity and remind us all that fitness and life are better when you’ve got friends who make you smile ❤️

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Our man Harry is celebrating another lap around the sun (well… wherever the sun is hiding…☀️✨).He’s been with us since d...
05/11/2025

Our man Harry is celebrating another lap around the sun (well… wherever the sun is hiding…☀️✨).

He’s been with us since day one (yep, all the way back in 2008!) and has been spreading good vibes ever since 💥

Age is just a number when you’ve got energy like his; proof that 84 years old is not too old to hit the gym! 💪

Whatever life throws at you, you keep smiling (and lifting) and that’s why we love you.

Happy Birthday Harry!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

🎂🎉 It’s that magical time again… the 10th of the 10th at 10am: the universe’s way of reminding us it’s the Boss’s BIRTHD...
10/10/2025

🎂🎉 It’s that magical time again… the 10th of the 10th at 10am: the universe’s way of reminding us it’s the Boss’s BIRTHDAY! 👑✨

Your energy is the spark that keeps us smiling, motivated and, occasionally, wondering how on earth you really manage to never, ever (well… almost never 😏) drop a bad word!

Let’s hear it loud: HAPPY BIRTHDAY, Abel!!! 🎤🔥

We are more than just a Gym: we are the place to be! Be part of our amazing family!

🚀🔥 Go  &  !!!You two are absolutely CRUSHING your fitness journey! Seriously, look at you go! 😍👏Well done on everything ...
08/10/2025

🚀🔥 Go & !!!

You two are absolutely CRUSHING your fitness journey! Seriously, look at you go! 😍👏

Well done on everything so far; couldn’t be prouder of all the hard work, sweat and laughs you are put in! 🏋️‍♀️👏

And thank you for always bringing the smiles along the way! 🫶

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Thank you   &  for filling up the Gym with your contagious energy, good vibes and endless positivity 🌟You always know ho...
04/10/2025

Thank you & for filling up the Gym with your contagious energy, good vibes and endless positivity 🌟

You always know how to lift us up (in every way 💪😉) and make every workout feel like a celebration! 🎉

We’re so lucky to have you spreading cheer, laughter and motivation every time you walk through the door.

Keep shining bright, ladies! 💖🙌

We are more than just a Gym: we are the place to be! Be part of our amazing family!

Today is the Big Boss birthday!HAPPY BIRTHDAY John!!!May your caramel coffee be strong, your emails be short, your cake ...
29/09/2025

Today is the Big Boss birthday!

HAPPY BIRTHDAY John!!!

May your caramel coffee be strong, your emails be short, your cake slices extra long and your pastries extra sweet today 🥳🍰😋🥐☕(because birthdays don’t count, right?).

Here’s to another year of leadership, laughs and maybe just a few more pastry-fuelled mornings.

Cheers to you, Big Boss! 🥂✨

Have a fantastic day John!

We are more than just a Gym: we are the place to be! Be part of our amazing family!

💪✨ We spotted our guy  in his natural habitat taking a “legendary recharge” between sets… Even his rest game is inspirin...
27/09/2025

💪✨ We spotted our guy in his natural habitat taking a “legendary recharge” between sets… Even his rest game is inspiring.

Always bringing the good vibes, energy and positivity to the floor with that trademark smile of his😎🙌

Keep shining Gowri, you make every workout feel like a party! 🎉

We are more than just a Gym: we are the place to be! Be part of our amazing family!

25/09/2025

-'Hi all. The gym is closed for the day due to a fatal accident outside the gates. Police are investigating and have close the area. Business as usual tomorrow. Regards John

Address

Park Hall Business Village, Park Hall Road, Longton
Stoke-on-Trent
ST35XA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Alerts

Be the first to know and let us send you an email when Base Body Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Base Body Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram