Thrive and Shine

29/07/2023

I’ve just ordered a stash of or notebooks 📖

We designed the perfect size for travelling so that you can jot down your ideas, take notes, journal or simply doodle.

Thrive and Shine Notebook

Thrive and Shine Notebook

24/07/2023

t's never too late to create a Wellbeing Calendar

31/01/2023

You can't find peace until.....

09/12/2021

I’ve managed to get into the office today for the first tine in over a week and discovered that our new Bessie sign had arrived. Thank you Panda Press (Stone) Ltd it’s amazing and such great quality

14/02/2021

A Few Minutes to Think......

Wea ll need it sometimes don't we? Space to unwind, breathe, recalibrate. Well, that is exactly what your 'Stress Management System' is designed to help you with

31/07/2020

1 in 10 humans went to bed hungry last night, not having eaten and not knowing when they next will.

Whilst we cannot have access to some products due to manufacturing and importation restrictions at the moment, human trafficking is on the increase.

Globally, an estimated 1 billion children are subjected to physical abuse regularly.

At least 1 person that you know well, will today consider su***de.

The biggest threat to humanity right now, is not Covid 19, but the fact that we have never been taught how to think for ourselves. This leads to panic, anxiety, personalisation and fear, which in turn leads to mental and physical dis-ease.

If you want to contribute to the reduction of those numbers and more, whilst also protecting your workforce, talk to me about Resilience Training the Thrive & Shine way. Email info@thrive-and-shine.co.uk

07/07/2020

We are now so close to being able to ‘create a world where everyone wins’ ❤️🌍🙏🏻

What are you up to today? I hope it involves lots of loving on yourself 🥰

03/06/2020

As many businesses prepare to emerge back into the workplace, do you have a clear understanding of what your employees are feeling? Do you know what their worries and concerns are and have got a plan to address these? Here’s some of the things that employees are sharing with me every day; I’m worried about being around colleagues who I don’t trust to have been as vigilant as me. [ 623 more words ]

As many businesses prepare to emerge back into the workplace, do you have a clear understanding of what your employees are feeling? Do you know what their worries and concerns are and have got a pl…

27/03/2020

For anyone who is experiencing stress, here’s a little bit of support for you ❤️

07/03/2020

Thank you to those of you who have already liked and followed our page here at Thrive & Shine, we really appreciate you.

We have spent an hour this morning working on our first online course, aimed at you as leaders and your workforce, enabling you all to understand more deeply the nature of Chronic Stress and what to do about it.

We are really excited about this as it forms part of the research we are doing with Keele University which aims to finally lift the lid on stress, what it is and what works to both prevent and end it.

Keep your eye out for more info