The Nook - Counselling & Empowerment Hub

26/01/2026

✨JUST 5 SPACES LEFT!✨

A Galentine’s morning of clay, creativity and connection 💚

Join us for a relaxed pottery workshop designed for women to slow down, create and spend time together in good company.

🗓 Sunday 8th February
🕙 10am–11:45am
📍 LoveClay, Stoke-on-Trent

✨ No experience needed
✨ All materials & firing included
✨ A welcoming, women-only space

Come with friends or come solo - you’ll be warmly welcomed either way.

🎟 Book your space here: https://www.thenookmilton.com/events
Head to ‘Book Class’ and select practitioner ‘Paige Harrison’.

Limited spaces available.

24/01/2026

🤔Who or what is The Nook Sisterhood?

We’re a women’s community based in Stoke-on-Trent, for women aged 18+ who are craving real connection, gentle empowerment, and space to grow - together.

Come solo or bring a friend; our events and workshops are warm, inclusive, and you’ll be made to feel welcome from the moment you arrive. A place to belong, to be seen, and to be part of something meaningful. 💚

✨ See our next event → https://www.thenookmilton.com/events

✨ Follow us on Instagram: https://www.instagram.com/thenooksisterhood?igsh=MW5jcm9yM2hibTVhcA%3D%3D&utm_source=qr

✨Follow us on TikTok: https://www.tiktok.com/.nook.sisterhood?_r=1&_t=ZN-93KoQzoo6AY

23/01/2026

Copper is ready and waiting for his clients to arrive.🤎

Have a PAWsome Friday everyone!🦉

📍The Nook - Counselling & Empowerment Hub

20/01/2026

Noise stays outside. Growth happens here.

At The Nook - Counselling & Empowerment Hub, we’re building a space for real connection, personal growth, and empowerment - surrounded by people who genuinely want to see each other win.

This is where you slow down, invest in yourself, and grow alongside a supportive community that gets it.

✨ Real talk. Real growth. Real support.

Follow along and invest in you.🤎

🔗 https://www.thenookmilton.com

07/01/2026

Unsure of how to book an event with us?💭

Watch this short video to find out how…

🔗Book an event: https://www.thenookmilton.com/events

06/01/2026

Visit our client portal here: https://clientportal.uk.zandahealth.com/clientportal/thenook/home

06/01/2026

Ladies, this one’s for you! 💌

A Galentine’s morning of clay, creativity and connection 💚

Join us for a relaxed pottery workshop designed for women to slow down, create and spend time together in good company.

🗓 Sunday 8th February
🕙 10am–11:45am
📍 LoveClay, Stoke-on-Trent

✨ No experience needed
✨ All materials & firing included
✨ A welcoming, women-only space

Come with friends or come solo - you’ll be warmly welcomed either way.

🎟 Book your space here: https://www.thenookmilton.com/events
Head to ‘Book Class’ and select practitioner ‘Paige Harrison’.

Limited spaces available.

06/01/2026

When it’s finally time to sit back in the therapy chair and you can finally tell your therapist everything 😅

POV: The floodgates open and suddenly your whole week (and everyone in it) comes out at once. 👀

There’s a reason they call it a safe space - find yours at The Nook - Counselling & Empowerment Hub🤎

🎥 Paige Harrison

🔗 https://www.thenookmilton.com

05/01/2026

Some doors don’t open loudly.
They open gently - when you’re ready.

Behind this one is space to slow down, to be heard properly, and to do the deeper work that life sometimes asks of us.
Not rushed. Not judged. Not fixed - but supported.

As continues to grow, so does our team.
Which means more availability, more care, and more ways to be supported - whether you’re taking your first step into therapy or returning to it with new intention.

If something in you has been nudging for a while…
Consider this your quiet sign.

Invest in you.

🦉

🔗https://www.thenookmilton.com (Link in Bio)

05/01/2026

❄️ A little snowy note from us (and Copper) ❄️

Copper’s been keeping a close eye on things today and asked us to pass this on.

The snow is beautiful, but please do take extra care if you’re heading out.
We’ve cleared the path and stairs here at and salted the steps and we’re open as normal.

Move slowly, wrap up warm and listen to your body.
And if you need to take things gently today, that’s okay too.

We’re here when you arrive, with warmth, care and a wagging tail waiting.🥰

🦉

03/01/2026

I WISH I KNEW

I wish I knew, from the start,
that self-esteem is a home grown virtue.
And that you should never plant those precious seeds,
in someone else’s garden.

I wish I knew, at every step,
that all those seeds really require,
in order to bloom,
is approval, from yourself.

Yes I wish I knew, way back then,
that self-approval is their sunlight,
peace is their soil
and love is their rain.

And all the other things can come and go like the seasons and the wind.

I wish I knew, all along,
that those seeds can grow so tall, so strong and so fierce,
like the most beautiful sunflowers,
if the conditions are right.

Or they can wither away to w**d and husk,
if neglected.

I wish I knew, that no matter how much of the world I scoured,
I would not find a better garden,
than the one I could grow myself,
if only I knew how.

And I wish for you,
to know,
this too,
so you,
can grow,
and water,

YOU.

✨The most stunning words by Donna Ashworth

02/01/2026

Here, you don’t have to have the right words.
You’re allowed to arrive exactly as you are.

For anyone needing a softer place to land.
The Nook - Counselling & Empowerment Hub🤎

🔗 https://www.thenookmilton.com