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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm

One Call Away Holistic Therapy, Stoke-on-Trent (2026)

29/04/2026

My Release & Renewal Experience… WOW 🤍

Two beautifully powerful evenings.
Fourteen incredible souls.
And I am truly overwhelmed by the depth of warmth, kindness, and positive feedback I’ve been so fortunate to receive.

We laughed… and yes, there were tears — real, honest, much-needed tears.
The kind that aren’t held back, the kind that release what’s been carried for far too long.

And in that space, we allowed ourselves to fully feel, to let go, and to reconnect. The energy in the room was undeniable — deeply moving, profoundly cathartic, and genuinely transformative. ✨

Within this 90-minute immersive experience, we were gently guided through a meditation centred on release — letting go of the things we so often hold onto… emotions, people, past experiences, pain, and fear. Creating space for clarity, peace, and inner alignment.

Following the success of these evenings, this experience will now be offered monthly, each with its own refined and meaningful theme. Dates and details will be shared very soon.

If you attended, I would be so grateful if you felt called to share a few words about your experience — whether it was something profound, or simply that you enjoyed your time with me. Your reflections truly mean so much and help others feel safe to take that step 🤍

With heartfelt thanks to each of you for your trust, openness, and presence.

Laura x

23/04/2026

✨ THIS ISN’T ANOTHER DIET PLAN. THIS CHANGES YOU. ✨

Coming Soon!! Limited spaces.
⸻
If you’re tired of starting over ..
If you know what to do but can’t stay consistent…
If your struggle isn’t just food—but your mindset, habits, and patterns…

This is where it changes.

💎 Introducing:
The 6-Week Mind & Body Transformation Experience

A premium programme for men and women ready to take control of their body, habits, and mindset—for good.

⸻

This isn’t about restriction.
This isn’t about punishment.

This is about understanding why you’ve been stuck…
and finally changing it.

⸻

🔥 What makes this different:

• Mindset coaching & hypnotherapy to rewire limiting beliefs
• Nutrition guidance that works in real life
• 2 fitness pathways:
– Foundation (build & reset)
– Elevate (level up & push further)
• Weekly in-person sessions
• Private support between sessions

💉 On Mounjaro?
Whether you’re just starting or need that next push,
this programme helps you maximise results, rebuild consistency,
and regain the mental benefits of movement

🌿 Also ideal for those navigating hormonal changes, including menopause, where weight, mood, and motivation can feel harder to manage.

👩‍⚕️ Led by two professionals:
A qualified Personal Trainer & Nutritionist
+
A Clinical & Holistic Therapist with 12+ years experience

Combining both the physical and psychological side of transformation.
Message myself or Kirsty for more information

❤️ #

#❤️❤️❤️❤️❤️❤️

23/04/2026

✨ Ready for a body (and mindset) that actually feels like you? ✨

Let’s talk about weight loss hypnotherapy… because this isn’t about punishing diets or relying on willpower. This is about rewiring the way you think, feel, and behave around food and your body 💫

And this is something I understand on a personal level
I’ve had my own weight loss battle. I know what it feels like to start over, feel frustrated, and question why nothing seems to stick long term.

But here’s the truth I discovered
👉 Until my mindset changed, nothing else truly worked
It wasn’t just about food.
It wasn’t just about exercise.
It was my attitude towards losing weight, my habits, my emotional triggers, and the way I spoke to myself daily.

Once that shifted everything else followed ✨

That’s exactly why hypnotherapy is so powerful.
✨ We work with your subconscious mind — the part that truly drives your choices
✨ We release emotional eating patterns and self-sabotage
✨ We build a natural, balanced relationship with food
✨ We strengthen confidence, control, and self-worth

And yes… this includes Gastric Bypass Hypnosis 💭 This technique helps your mind believe you’ve had a gastric band fitted — so you naturally feel fuller quicker, reduce portion sizes, and create lasting change without feeling restricted.

Imagine this…
🌿 Walking into summer feeling confident in your own skin
🌿 Wearing what you want without overthinking
🌿 Having that “beach body” energy — not because you forced it, but because you became it

Because the truth is…
👉 Your results don’t start in the gym
👉 They don’t start in the kitchen

They start in your mind 🧠✨

When your mindset shifts, your habits shift.
When your habits shift, your results follow.

This is your chance to stop the cycle and finally do this in a way that lasts.

If you’re ready to feel in control, confident, and completely different going into the next chapter of your life

Message me now to secure your session

23/04/2026

Good morning 🌅✨

Happy, positive energy your way — and a little May update for you…

I’m now down to my final 47 hours of availability for May 💫

I absolutely love supporting you all, and it’s such a beautiful feeling seeing so many of you prioritising your healing, growth, and wellbeing lately 💛

If you’ve been thinking about booking, this is your gentle (but exciting!) nudge to go for it…

You can step into:
✨ Deep relaxation and balance with Reiki
✨ Clarity and confidence through Life Coaching
✨ Powerful breakthroughs with Hypnotherapy
✨ Support your body with Allergy Testing
✨ A fresh mindset with Weight Loss Hypnosis

Imagine how good it will feel going into June lighter, clearer, and more aligned 🌿

Let’s make that happen for you ✨

📅 Limited spaces left — message me to book your session before May is fully booked 💫

22/04/2026

🖤 A message found you for a reason…

This isn’t just a post — it’s an invitation.
To pause. To tune in. To listen to what your intuition has been quietly trying to show you.

You were drawn here… not by accident.

✨ Choose the symbol that calls to you most
Don’t overthink it — your energy already knows.

I’ve channelled deeper, personalised insight for each one…
but this isn’t something I’m sharing publicly.

🖤 Comment your chosen symbol
🖤 I’ll send your private message directly to you

(Only comment if you’re open to receiving)

—

There are moments in life where clarity shifts everything.
This could be one of them.

✨ Quiet guidance. Personal. Powerful. ✨

19/04/2026

✨ A truly special Energy Workshop yesterday ✨
Yesterday’s session was everything I love about this work 💫

A calm, welcoming beautiful energy and watching each person begin to feel, trust, and understand their own energy in a real, practical way.

We explored aura sensing, energy awareness, grounding and protection, and finished with a gentle energy cleanse ✨

Then we ended the day with a beautiful tea to bring everything back into balance ☕

💬 Client feedback from the day:
“I have been working with Laura for a few months and was really excited to join today’s workshop to learn more about energy. I wanted to better understand how to recognise the energy others project onto me and how to manage my own energy levels — and this session gave me exactly that.

Everything was explained in such a clear, practical way and I loved how hands-on and interactive it was. I felt comfortable straight away, and it was amazing to actually feel the energy shifts for myself.

The energy cleanse at the end was a real highlight, and finishing with a beautiful cream tea made the whole experience feel really special and relaxing. I also met a lovely fellow participant which added to the day.

I would highly recommend this to anyone who is curious about energy or wants to understand themselves on a deeper level. Thank you so much, Laura — you are a fabulous teacher and I absolutely loved it.” 💫

Moments like this are exactly why I created these workshops.

Real connection. Real understanding.
And something you can actually take away and use in your everyday life 🌿

Because of how powerful yesterday was… I’ve opened a limited number of spaces for next month 💫

If you joined yesterday and felt the shift, you’re very welcome to return and deepen your experience — each workshop brings something new.

And if you’ve been thinking about it… this is your sign ✨

🌿 Private (1–2 people) – £150 total
🌿 Small groups (3–4 people) – £75pp
🌿 Group (5–6 people) – £65pp

Spaces are intentionally kept small to keep the experience personal, supportive, and meaningful.

📩 Message me to reserve your space

17/04/2026

🎶 What music and songs speak to your soul? 🎶

Some music doesn’t just play… it elevates.
It shifts your energy, softens your mind, and brings you back into alignment with who you really are ✨

For me, one of those songs is Fighter – Christina Aguilera 🎤

It’s a reminder of resilience.
Of self-worth.
Of the strength that has always existed within me — even in moments I forgot it was there.

I’ve built my business around that energy — not force, but grounded strength, self-belief, and becoming who you are meant to be 💛

Like many, I’ve experienced moments that could have left me feeling broken… losing my sense of self-worth, losing who I was, and at times feeling like a shell of myself — disconnected from, and no longer recognising, the person I had become.

But music… and movement… have always brought me home to myself 🎶

There is something deeply healing about rhythm, sound, and expression — it shifts everything.

My taste is beautifully diverse… from Kasabian to Purple Disco Machine…
(and yes, I will always have a soft spot for the Backstreet Boys 😉)

But my true love — my joy, my reset, my freedom — is House music and dance 💃✨

The rhythm. The energy. The feeling of completely letting go.
Dancing in the kitchen, at dance classes, in the car, or under festival lights — it’s pure happiness.

It’s where everything softens, everything releases, and I feel most like me.

👇 I’d love to know 👇
What music or songs speak to your soul?
What lifts your energy and brings you back into yourself?

Share below — let’s create a beautiful, feel-good space of music, movement, and connection 🎧💛

Wishing you a light, happy, high-vibe weekend ✨

16/04/2026

✨ Availability Update ✨

I just want to take a moment to genuinely thank you all for your continued support, bookings, and trust in my work — it never goes unnoticed 🤍

I now have very limited availability remaining, and once these final spaces are filled, my next appointments will be available from May 12th.

My work is deeply focused on real, lasting transformation — for those who are ready to invest in themselves on a deeper level.

I offer a range of tailored, 1:1 sessions, including:
✨ Reiki healing
✨ Hypnotherapy
✨ Life coaching
✨ Psychic & spiritual readings
✨ Allergy testing
…and more, all designed to support your mind, body, and energy in alignment

These sessions are for those who are ready to move forward, release what’s been holding them back, and step into their next level with clarity and confidence.

If you’ve been considering working with me, take this as your sign to step forward.

Next availability: May 12th
Limited remaining spaces before then.

Message me directly to secure your appointment 💫

06/04/2026

Your words are shaping more than your mood — they’re shaping your reality. ✨

Speak like you’re creating something — because you are.

What’s one phrase you’re choosing to live by today? 🌱

Follow .yourself for daily reminders on mindset, energy, and alignment.

23/03/2026

🌟 The Energy Experience: Sense, Feel, Connect 🌟

✨ Curious about your energy? Ever wondered why some days you feel drained, heavy, or “off”?
This intimate, hands-on workshop will help you sense your energy, feel your aura, and connect with your inner self — all in a practical, immersive, and supportive environment 💫

Led by a born healer & Reiki Master with 12 years’ experience, this workshop is perfect for anyone wanting to experience energy in their body and learn tools to feel lighter, clearer, and balanced.

⸻

What You’ll Experience:

🔹 Sense and feel your aura and subtle energy
🔹 Connect with your inner self through guided practices
🔹 Hands-on exercises to move, release, and balance energy
🔹 Grounding & protection techniques for daily life
🔹 Reflection & integration to continue your practice at home

⸻

Perfect For You If You:
• Are curious about energy and how it affects your body & mind
• Want a hands-on, immersive experience
• Enjoy learning practical skills you can use immediately

23/03/2026

✨ Can you believe it’s almost April already?! ✨

I’m now fully booked for March 🤍 and I just want to say a huge thank you for all the love and trust in my work 💫

As we move into a new month, it’s the perfect time to reset, realign and focus on you 🌿

I offer a range of powerful, supportive sessions designed to help you feel lighter, clearer and more in control — and these are just some of the areas I cover:

🌿 Reiki for deep relaxation and energy healing🧠 Hypnotherapy to release what’s holding you back🔮 Tarot & spiritual readings for guidance and clarity✂️ Etheric cord cutting to let go of emotional ties🌸 Life coaching for growth and direction🧪 Allergy testing for insight into your body💛 Support for anxiety & depression so you can feel like you again🤍 Bereavement support to gently guide you through loss

Every session is completely tailored to you, held in a safe and supportive space where real change can happen 🤍

April bookings are now open ✨ If you’ve been thinking about it, this is your sign to start your journey… just drop me a message 💌

Laura x

One Call Away Holistic Therapy

29/04/2026

23/04/2026

23/04/2026

23/04/2026

22/04/2026

19/04/2026

17/04/2026

16/04/2026

06/04/2026

23/03/2026

23/03/2026

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Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm