04/09/2025
🌟 Ready to Boost Your Confidence and Resilience? 🌟
Join our FREE mental health programme designed to help you thrive! Over three empowering sessions, you'll learn how to build confidence, strengthen resilience, and embrace adaptability—all while managing mental distress in a supportive environment.
🗓 Starts Thursday 4th September 2025
🕙 10:00 AM – 12:30 PM
📍 Changes Health & Wellbeing Centre, Victoria Court, Booth Street, Stoke, ST4 4AL
✨ Whether you're looking to grow personally or simply need a space to feel supported, this workshop is for you.
✅ Self-refer today and take the first step towards a healthier, more confident you: https://changes.org.uk/self-referral/
📞 For more info or to book your spot:
Call 01782 411433 or 07846 187092
🌐 Visit: www.changes.org.uk