Stoke Chiro Spinal Health Centre

22/03/2026

Be honest… your body feels heavier after winter, doesn’t it?👎

Winter usually means less movement, more sofa & screen time, which leads to more tension, less motivation and more “I’ll deal with it later.”

And then spring arrives… and suddenly your mind & body may need a little reset!

If you’re feeling stiff, achy, or tight through your shoulders or lower back, it’s often your spine asking for attention.

Because did you know? Your nervous system runs through your spine.
If that’s under pressure, everything feels harder:
• Sleep
• Energy
• Focus
• Movement
• Even mood

So for this years spring reset, think about resetting your body too.

If you’ve been saying “I should probably get that checked…”
This is your sign!

✨ Let’s get you moving into spring feeling lighter.
📅 March appointments are open. Book now! https://www.stokechiro.co.uk/book-an-appointment

21/03/2026

⭐This Weeks Patient of the Week ⭐

This weeks patient of the week is Kev! ✨

When Kev first came to see us back in January he was suffering with low back pain which radiated down into his left leg and foot. ☹️ He had been suffering with low back pain all his life but this episode had resulted in him taking time off work and he had lost all confidence in his spine’s ability to withstand his day to day activities.

Kev has been especially dedicated to his care here at Stoke Chiro, turning up for all his adjustments and doing his exercises just as prescribed! 🤩 All that hard work paid off when we fast forward to now and Kev is out of pain and working with us to strengthen his back to prevent any future episodes of back pain! 💪

Well done Kev, it is a testament to all your hard work to see the progress you have made. 💙

20/03/2026

🎉Let's celebrate!🎉

Today is Shannon's Birthday, one of our wonderful Centre Assistants here at Stoke Chiro!🥳🎈

We're all wishing you a very Happy Birthday, Shannon!
We hope your day is filled with joy, laughter, and all the wonderful things you deserve.🥳🎉🍰🎈

19/03/2026

5 Things your Chiropractor wishes you knew! (If you don't already of course)

Drop a 🙋‍♀️ if you learned something new today!

Stoke Chiro Spinal Health Centre | Comprehensive Spinal Care in Staffordshire | Helping You Move Better Every Day

17/03/2026

⚠️ Do you have foot pain? - Stop Scrolling! ⚠️

Meet our amazing Chiropractor, Dr Andre, giving you advice on how foot pain can be caused by the hip!🤯

Ready to walk without worry? Click the link below to book in and step into a pain-free life today! 👇💙

https://www.stokechiro.co.uk/book-an-appointment

16/03/2026

🎉Let's celebrate!🎉

Today is Ben's Birthday, one of our wonderful Centre Assistants here at Stoke Chiro!🥳🎈

We're all wishing you a very Happy Birthday, Ben! We hope your day is filled with joy, laughter, and all the wonderful things you deserve.🥳🎉🍰🎈

14/03/2026

⭐ This Week’s Patient of the Week ⭐

This weeks patient of the week is Mark! ✨

Mark has been a valued member of our wellbeing community for over 12 months, visiting the clinic every 3 weeks to stay in tip-top shape. 🏅

Working from home in IT means Mark spends long periods sitting at his desk, which can lead to stiffness and tension building up over time.👨🏼‍💻 On top of that, Mark plays 5-a-side football every Monday night ⚽ so keeping his body moving well and feeling fresh is key to staying on the pitch.

Mark comes in to see Ben for maintenance, to help support his football performance and to ease the tension that working life gives him! 👟

It’s always a pleasure to see you in the centre, Mark! 🤩

13/03/2026

🗣️🤩Referrer of the Month🤩🗣️

A huge 'Thank-You!' to all of our wonderful referrers!💐

Everyone who referred a friend, loved one, colleague, or neighbour in February was entered into a prize draw.

And the winner is...🥁..Dave!😊🤩

Huge congratulations Dave! We're incredibly grateful for our amazing community that helps spread the word about what we do💙.

12/03/2026

🌟 Team Member of the Month 🌟

We’re excited to keep the spotlight on our fantastic chiropractor, Ben, as this month’s Team Member of the Month! 🏆🎉

Ben has been an absolute powerhouse 🤩. He’s been doing an amazing job sharing what we do in the community, attending events, and representing Stoke Chiro with high energy and enthusiasm wherever he goes 💙.

He consistently thinks ahead, supports others without being asked, and shows up as a truly thoughtful team member every single day 🙌.

Both the team and our patients really feel the impact of your positivity, reliability, and care and it doesn’t go unnoticed ⭐

Thank you Ben! We’re incredibly lucky to have you.

Let’s see if he can be de‑throned next time… 👀😉😁

11/03/2026

Wait… look what comes off the bench 😱

Not what you expected, right? 👀

What also leaves our bench is:
✨ Nervous systems that feel calmer
✨ Shoulders finally dropping down
✨ Jaws unclenched
✨ That deep exhale you didn’t realise you were holding

Ready to experience it for yourself?

Book your appointment through the link below👇:
https://www.stokechiro.co.uk/book-an-appointment

11/03/2026

🎉 Welcome to the Team! 🎉

🤩 You may have spotted some new faces in the centre! 👀

👋 Say a big hello to Heather and Summer, the newest members of our awesome Massage Therapy Team! 💙

📅 March appointments available, call now to book in🤸‍♀️.

☎️ 01782 660744

Practitioners: Andy, Hannah, Chris, Zac, Jasmine, Jia, Andre, Ben, Ali, Izzy and Kieran

09/03/2026

Flowers wilt. Chocolate disappears. But back pain doesn’t.

If you’re stuck on what to buy for Mother’s Day…
Can we suggest something that actually lasts?

Like relief, better movement, a decent night's sleep, and even less tension, aches and pains!

We’ve created our consultation and/or 45-minute massage vouchers because sometimes the most thoughtful gift isn’t “more stuff”.

This is perfect for:
• Busy mums
• New mums
• Nans
• The woman who does everything for everyone else

And trust us… She’ll thank you for it long after the flowers have gone! 💙

🎁 Limited vouchers available.

📍 You can purchase vouchers over the phone or in the clinic.
Vouchers can be sent by post, or collection can be arranged at the clinic.