When we set up our private facility, we were quite aware that mental health difficulties did not wait for convenience or state intervention. Therefore our aim was to offer help and whilst the suffer is within any transitional period in provision, we tackle interfering behaviours and provide understanding to those carers who are essential within that sufferers journey. Our programmes are tailored t
o each client and carer / loved ones requirements on their journey, to offer a holistic approach that educates, supports, empowers and increases self-efficacy to enable them to better manage their illness, so they can take back control. We appreciate that mental health does not discriminate who it targets and who it effects, we have seen this first hand personally. Therefore we wanted to offer a helping supportive hand and guidance through our unique Hippo-pedagogical methodology, which incorporates elements of psychology, philosophy, neuropsychology, yoga and self-soothing strategies delivered by multi-practice professionals (including ourselves), and where necessary commissioned professionals at our facility. Collectively as a team we are dedicated to help people and carers on their journey, we understand 'one size does not fit all', therefore by using this method, we want to help tackle the interfering behaviours in a unique way using nature, a team of professionals who have different skills and abilities, thus showing our clients the horse ability to help through the use of metaphors. All DBS checked, commissioned professionals all registered and / or accredited with one or more of the following organisations, BACP, BPS, HCPC, BABCP, UKCP, BAAT, BADTH, and covered by our own business insurance or their own independent insurance.
10/11/2024
Soulful Sundays 💜🐴🦄🐴
What’s good for the mind is good for the soul 🫶🏾
What ever you do, I hope it’s something that fills the soul🩷. Make sure you find that space, where you can be at peace, breathe and just relax during these crazy times🫶🏾. I know I will 💜
Come and sprinkle some horse energy into your day 💫
27/10/2024
Soulful Sundays 💜🐴🦄🐴
What’s good for the mind is good for the soul 🫶🏾
What ever you do, I hope it’s something that fills the soul🩷. Make sure you find that space, where you can be at peace, breathe and just relax during these crazy times🫶🏾.
Did you know, spending time with horses leads to….
👉🏾reduced cortisol levels: lowering our stress hormones leads to a calmer state of mind.
👉🏾increased heart rate variability: A higher HRV indicates better stress resilience, and horses can help improve this crucial marker.
👉🏾boosted endorphins: physical interaction releases endorphins, our natural mood lifters
👉🏾enhanced oxytocin levels: known as the “love hormone” oxytocin increases during positive interactions with horses, fostering feelings of trust and bonding
These physiological changes contribute to a reduction in anxiety and an overall sense of well-being💜
Interactions with horses can have such a profound effect on our health🫶🏾
We need to listen to our body and reconnect more, we have the power to self heal, we’ve either been told otherwise, or forgotten how🥹.
If you can at some point, try and drown out the noise, be present in what your doing, listen to your body.
You will get those intrusive thoughts, it’s normal but when you can sit with them and tell yourself, they are not necessarily true, be uncomfortable in the uncomfortableness 🥴😬to find true inner peace.
Be kind to yourself, and try and not allow the intrusiveness of negative thoughts to ruminate🫶🏾.
Horses are great for helping you to regulate your emotions, stabilise and offer some soothing🩷, but Cloud eases her emotions by having fun and showing off her mouth ball skills😂. Remember, everything horses do is done with intention 🫣
Come and sprinkle some horse energy into your day 💫
20/10/2024
Soulful Sundays 💜🐴🦄🐴
What’s good for the mind is good for the soul 🫶🏾
What ever you do, I hope it’s something that fills the soul🩷. Make sure you find that space, where you can be at peace, breathe and just relax during these crazy times🫶🏾.
Here’s a recap of how Cloud gets when with her girls ☺️.
Horses are great for helping you to regulate your emotions, stabilise and offer some soothing🩷, but Cloud eases her emotions by escaping and eating what she wants when she can🤷🏽♀️🫣😂. Remember, everything horses do is done with intention 🫣
Why not come and spend time with three crazy divas 🫣and book onto one of our stable daze sessions.
If you fancy doing something different, whether it’s for yourself, a child / children, young person, because they too are having a hard time , or an elderly relative, parent / grandparent who is still relatively active but just hasn’t managed to get out themselves 😬 or maybe it’s you 👇🏾
It can be done by all, all those who want something that helps the mind, embraces ponies, feeds off their energy, gain some knowledge, gets you outdoors, but don’t worry we’re fully aware of this great British weather and we do have shelter and seating😵💫😊 but most importantly you will have a bit of fun at the same time.
It could be something to look forward to🫶🏾.
We do have three different types, as stipulated, it can be just for fun, have some psychological resilience building within it or be tailored to a curriculum if it’s a school or collage accessing👌🏾.
Choose a pony to work with, then activities include⬇️
👉🏾Mindful mucking out
👉🏾Mirror Mirror grooming
👉🏾Emotional play with the horses
👉🏾Horses as good teachers
👉🏾A session ending activity e.g pony fashion show depending on age
If your interested in booking, DM for details or email at contact@mr-eds-shed.com, a small deposit is required to secure your place 👌🏾
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Mr Eds Shed, providing a stable environment for all.
When we set up our private facility, we were quite aware that mental health difficulties did not wait for convenience or state intervention. Therefore our aim was to offer help and whilst the suffer is within any transitional period in provision. We tackle interfering behaviours and provide understanding to those carers who are essential within that suffers journey.
Our programmes are tailored to each client and carer / loved ones requirements on their journey, to offer a holistic approach that educates, supports, empowers and increases self-efficacy to enable them to better manage their illness, so they can take back control.
We appreciate that mental health does not discriminate who it targets and who it effects, we have seen this first hand personally. Therefore we wanted to offer a helping supportive hand and guidance through our unique Hippo-pedagogical methodology, which incorporates elements of psychology, philosophy, neuropsychology, yoga and self soothing strategies delivered by multi-practice professionals (including ourselves), and where necessary commissioned professionals at our facility.
Collectively as a team we are dedicated to help people and carers on their journey, we understand ‘one size does not fit all’, therefore by using this method, we want to help tackle the interfering behaviours in a unique way using nature, a team of professionals who have different skills and abilities, thus showing our clients the horse ability to help, through the use of metaphors.
All DBS checked, commissioned professionals all registered and/or accredited with one or more of the following organisations, BACP, BPS, HCPC, BABCP, UKCP, BAAT, BADTH, and covered by our own business insurance.