Trinity Medical Centre

19/03/2026

19/03/2026

☕ Come and join our friendly support group

Share your experiences and meet like-minded people while enjoying a cuppa and supporting each other through chronic pain conditions.

📅 The group runs on the first and third Wednesday of each month
💚 Free to attend

Everyone is welcome.

19/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/YTXJ50YvnU0

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/CBWo50YvnTT
Could bad period pains be endometriosis? Learn more: https://ow.ly/iZI950YvnTM
Find endometriosis publications and support: https://ow.ly/vVkT50YvnTR

13/03/2026

❤️ Quit now to protect your health and your loved ones.

Free Stop Smoking Support in Meir:
📍 Mondays 10:00am – 12:00pm
Meir Primary Care Centre

Take the first step towards a healthier future today. 🚭

12/03/2026

04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, it’s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. 🎗️💙🩺✨

Learn more about ovarian cancer: https://ow.ly/tAAC50YlU5z

Read about spotting the signs and acting early: https://ow.ly/6X1c50YlU5C

27/02/2026

Thinking about stopping smoking? 🤔

Get free, friendly support from your local stop smoking service in Meir.

📍 Mondays 10:00am – 12:00pm
Meir Primary Care Centre
📞 0808 169 1869

No appointment needed.

20/02/2026

🚭 Quitting smoking improves your health.

Free support is available in Meir to help you take that first step.

📞 Call 0808 169 1869
🌐 quitsmokingstoke.co.uk

You don’t have to do it alone. Join us on Floor 2 every Monday from 9am- no appt needed.