Glenda Edwards - The 1:1 Diet by Cambridge Weight Plan

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Glenda Edwards - The 1:1 Diet by Cambridge Weight Plan I'm a Independent 1:1 Weight Loss Consultant based in Draycott covering the surrounding areas, Stoke

🌟 𝒲ℯ𝒾𝑔𝒽𝓉 ℒℴ𝓈𝓈 ℳℴ𝓉𝒾𝓋𝒶𝓉𝒾ℴ𝓃 𝒻ℴ𝓇 𝓉𝒽ℯ 𝒟𝒶𝓎 🌟Progress isn’t always loud. It’s in the little wins—choosing water over soda, gett...
03/07/2025

🌟 𝒲ℯ𝒾𝑔𝒽𝓉 ℒℴ𝓈𝓈 ℳℴ𝓉𝒾𝓋𝒶𝓉𝒾ℴ𝓃 𝒻ℴ𝓇 𝓉𝒽ℯ 𝒟𝒶𝓎 🌟

Progress isn’t always loud. It’s in the little wins—choosing water over soda, getting your steps in when you didn’t feel like it, and saying yes to your goals when no one’s watching.

You don’t need to be 𝓅ℯ𝓇𝒻ℯ𝒸𝓉. You just need to be 𝒸ℴ𝓃𝓈𝒾𝓈𝓉ℯ𝓃𝓉.
Show up for yourself every single day, and the results will follow. 💪

✨ Your future self is already proud of you. 𝒦ℯℯ𝓅 𝑔ℴ𝒾𝓃𝑔！

Get in touch if you’d like me to support you on your weight loss journey

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

Transformation Tuesday with Kirsty 💥From a size 28 bridesmaid dress to a size 14! From an exhausted, overwhelmed mum to ...
01/07/2025

Transformation Tuesday with Kirsty 💥

From a size 28 bridesmaid dress to a size 14! From an exhausted, overwhelmed mum to someone who finally found the strength to prioritise herself and strike that beautiful balance for her and her family, Kirsty is truly an inspiration to others.

"I was stuck in a rut. Living off takeaways and sugary snacks just to get through the day. I was tired. I told myself I didn’t have the time.

But then I found The 1:1 Diet — and I had no excuses left. It was quick, easy, and exactly what I needed.

In just 8 months, I lost over 7 stone. I went from being the mum on the sidelines to the mum leading from the front.

I’ve never felt more alive. Looking back, I realise I wasn’t really living — I was just existing. Now? I’ve done more for me in the past two years than ever before.

All thanks to The 1:1 Diet. My only regret is not believing in myself and starting sooner."

Get in touch if you’d like me to support you on your weight loss journey

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟1️⃣ One to One Support – You're not alone! Get your own personal consultant to...
30/06/2025

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟

1️⃣ One to One Support – You're not alone! Get your own personal consultant to guide, support and cheer you on every step of the way 💬💪

2️⃣ Simple and Flexible Plans – No guesswork. Just easy to follow steps tailored to your lifestyle and goals 🗓️✨

3️⃣ Fast Visible Results – Stay motivated as you see and feel the difference quickly 🚀👗

4️⃣ Delicious Meal Replacements – From shakes to soups to bars – tasty satisfying options that keep you on track 🥤🍫

5️⃣ Backed by Science – Trusted nutritionally balanced products designed for safe effective weight loss 📚✅

Get in touch if you’d like me to support you on your weight loss journey

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

In the News 📣Transformation of the Year winner Donna has been featured in the Daily Mail and her story is nothing short ...
29/06/2025

In the News 📣

Transformation of the Year winner Donna has been featured in the Daily Mail and her story is nothing short of inspiring! 📰💫 The article highlights how some people, like Donna, have achieved better results with The 1:1 Diet than with weight loss jabs like Wegovy.

After battling weight-related health issues and low confidence, Donna turned to The 1:1 Diet for the support and structure she needed. With dedication and guidance from her Consultant, she completely transformed her life, losing weight, gaining energy, and rebuilding her self-belief 💪❤️

Discover Donna’s journey and what makes The 1:1 Diet different 👉 https://www.one2onediet.com/blog/transformation-of-the-year-winner-donna

In March 2021, Linzi was broken — physically and emotionally. Long Covid had left its mark. Years of self-neglect weighe...
27/06/2025

In March 2021, Linzi was broken — physically and emotionally. Long Covid had left its mark. Years of self-neglect weighed heavier than the scales ever could. She looked in the mirror and didn’t recognise the woman staring back.

She felt lost. Stuck. Afraid she wouldn’t make it to 40. After six painful years of infertility, she had her miracle — her son. But now, all she could think was: “Will I even be around to watch him grow up?”

That’s when she found The 1:1 Diet. And everything changed.

With the support of her Consultant and a personalised plan that actually worked, she dropped 15 stone 8 lbs in just 18 months. But what did she gain? Confidence. Health. Purpose. And the fire to help others find that light, too.

In 2022, she was named Woman of the Year. Not just because of the incredible weight she lost, but for the life she took back.

Now? She’s one of us. Helping others realise that weight loss isn’t just about shrinking your body, it’s about expanding your life.

💬 “If you’re where I was, I see you. I promise, there is a way through. You are worth the fight. And you will never regret choosing you.”

Get in touch if you’d like me to support you on your weight loss journey ☎️

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

✨ Transformation Thursday ✨Meet Deborah Adams, aka Butterfly! 🦋Deborah’s journey with The 1:1 Diet began in 2013 when sh...
19/06/2025

✨ Transformation Thursday ✨

Meet Deborah Adams, aka Butterfly! 🦋

Deborah’s journey with The 1:1 Diet began in 2013 when she wanted to lose weight for her wedding. She successfully lost 3.5 stone, but after a complicated pregnancy and a blood clot in her lung, she gained 8 stone and lost all her confidence. 😔 Her doctor warned her that without losing the weight, she was at risk of a heart attack within seven years. That was the wake-up call she needed. 💪

Determined to change her life, Deborah turned back to The 1:1 Diet and lost all 8 stone! 🎉 Now, at 52, she feels younger than she did in her 30s, and instead of aging, she feels like she’s aging in reverse—stronger, more confident, and full of energy. 🌟

Her transformation wasn’t just physical—it was life-changing in every way! With five children and a proud grandmother, Deborah is living proof that it’s never too late to take control of your health and your life. 💖

Deborah achieved her incredible results using Step 2 of The 1:1 Diet, which includes three meal replacements and a 200-calorie dinner each day. A sustainable, healthy way to regain control!

Get in touch if you’d like me to support you on your weight loss journey and ask about my 🚨 SPECIAL OFFERS 🚨

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

Shortlisted for Man of the Year, this is a seriously inspiring Transformation Tuesday! After struggling with his weight ...
17/06/2025

Shortlisted for Man of the Year, this is a seriously inspiring Transformation Tuesday!

After struggling with his weight for decades, Andy decided to try out The 1:1 Diet, and went on to lose an incredible 12 stone 5lbs!

“My boss asked how much weight I was trying to lose, so I told him at least 10st. We both share a love of watches so he said ‘you lose 10st, I’ll buy you a £10,000 Rolex watch’.”

“We are now planning our wedding in August, which I wouldn’t have done being the weight I was. The day will be incredibly special and I’ll be wearing the beautiful watch I was gifted.”

If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

🕰️ Transformation time with Leah – A Story of Strength and Perseverance 🕰️💪 .pearcy121dietconsultant lost 4 stone in tot...
15/06/2025

🕰️ Transformation time with Leah – A Story of Strength and Perseverance 🕰️

💪 .pearcy121dietconsultant lost 4 stone in total—and has maintained it for three years! 💪

"Having PCOS and an underactive thyroid made losing weight touch and falling pregnant even harder. After lots of research, I knew this diet was the one I needed to help with the above!

I lost 2 stone back in 2018 in preparation to try for a baby. To date, I have lost a whopping 4st since having my daughter in 2022. I managed to lose it around holidays, celebrations, family days, and I now feel like I'm running on the home straight."

Leah’s journey shows the power of patience, commitment, and finding the right support system. Every step counts—and she’s proof that long-term success is possible.

Get in touch if you’d like me to support you on your weight loss journey and ask about my 🚨 SPECIAL OFFERS 🚨

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

In the News 📣Our amazing Woman of the Year winner, Marv Young, was recently featured in the The Sun 📰✨ The article compa...
13/06/2025

In the News 📣

Our amazing Woman of the Year winner, Marv Young, was recently featured in the The Sun 📰✨ The article compared her incredible success on The 1:1 Diet with results from others on weight loss jabs, and Marv’s story truly shines 💪

After struggling with weight gain and low energy, Marv turned her life around with personalised support from her Consultant and The 1:1 Diet products.

She lost an astonishing 11st 7lbs, regained her confidence, and transformed her health 💃🌟

Read about Marv's story here and get inspired 👉 https://www.one2onediet.com/blog/woman-of-the-year-winner-marv-young

Throwback Thursday with Paige🕰️🔥 Paige lost 3 stone 8lbs, going from 13st 13lbs to 10st 5lbs, and has maintained her wei...
12/06/2025

Throwback Thursday with Paige🕰️

🔥 Paige lost 3 stone 8lbs, going from 13st 13lbs to 10st 5lbs, and has maintained her weight! 💪✨

“The best thing I did! I had tried everything before, but with so many excuses and a lack of time, nothing worked. The 1:1 Diet clicked for me – it was simple, no brainpower needed, and the meals kept me full and satisfied. My results felt effortless, and the changes came so quickly!”

Paige’s success story is amazing – she wants everyone who’s struggled with weight loss to know about this amazing plan. Her mission is now to help others achieve the same transformation! 🌟

Ready to make it happen? 💥

Get in touch if you’d like me to support you on your weight loss journey and ask about my 🚨 SPECIAL OFFERS 🚨

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

Wow, what an incredible transformation! Chan has lost an amazing 6 stone with The 1:1 Diet!"I decided one day enough was...
11/06/2025

Wow, what an incredible transformation! Chan has lost an amazing 6 stone with The 1:1 Diet!

"I decided one day enough was enough. After trying loads of diets I was contemplating surgery then I got scared and found my lovely Consultant who has helped me so much on my weight-loss journey.

When I started The 1:1 Diet in May 2023 I was 17st 13lbs, I have now lost over 6 stone and weigh 11st 10lbs. I lost most of my weight on Step 1B and Step 2. I'm now on Step 3 following the steps up and I'm 5lbs away from goal 🙌🏽

The 1:1 Diet has changed my life and now I'm so much more healthier and happier."

Take control of your journey. You've got this!

Get in touch if you’d like me to support you on your weight loss journey and ask about my 🚨 SPECIAL OFFERS 🚨

I see clients face to face at both of my locations in Leek & Draycott, plus I also cover the rest of the UK 🇬🇧 virtually giving support and weekly weigh ins via video calls.

Fancy trying before you commit ? Well click the link below and order yourself a taster pack for £9.99
https://www.one2onediet.com/Glendae/taster-pack

✅ 1:1 support
✅ NO group sessions
✅ Offices based in Leek & Draycott
✅Fully stocked
✅ a plan to suit everyone
✅ face to face or virtual appointments
✅ Taster packs available
✅ Medical grade Body Composition Scans included in the plan
✅ Direct to dieter deliveries

📆 Over 16 years experience
🏆 Gold Champion
🥇 Award Winner

☎️ 07900586195

📧 cwpglenda@gmail.com

https://www.one2onediet.com/glendae

𝒫𝓁𝒶𝓃 𝒻ℴ𝓇 𝒮𝓊𝒸𝒸ℯ𝓈𝓈 𝒮𝓉𝒶𝓎 ℴ𝓃 𝒯𝓇𝒶𝒸𝓀 𝓌𝒾𝓉𝒽 𝒴ℴ𝓊𝓇 𝒢ℴ𝒶𝓁𝓈One of the biggest reasons people fall off track with their diet is lack o...
10/06/2025

𝒫𝓁𝒶𝓃 𝒻ℴ𝓇 𝒮𝓊𝒸𝒸ℯ𝓈𝓈 𝒮𝓉𝒶𝓎 ℴ𝓃 𝒯𝓇𝒶𝒸𝓀 𝓌𝒾𝓉𝒽 𝒴ℴ𝓊𝓇 𝒢ℴ𝒶𝓁𝓈

One of the biggest reasons people fall off track with their diet is lack of 𝓅𝓁𝒶𝓃𝓃𝒾𝓃𝑔.

When you don’t have the right foods ready, it’s too easy to grab whatever’s convenient—and that’s rarely the best choice!

Here’s how to set yourself up for success:
✅ Plan your meals in advance so you know exactly what to eat.
✅ Pack your products the night before so you’re never caught without them.
✅ Keep healthy snacks on hand to avoid temptations.
✅ Set reminders to drink water and fuel your body properly.

Success doesn’t happen by chance—it happens by being 𝓅𝓇ℯ𝓅𝒶𝓇ℯ𝒹! Stay organised, stay consistent, and watch how much easier it becomes to reach your goals.

What’s one thing you do to stay on track? 🖊️

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My Story

Here’s a little about me

When I was younger I had a very active life but when I reached my twenties I was no longer as active and the weight started to creep on. I then had my first child and this is when my weight started to spiral out of control. I tried several different diets but my weight just kept yo-yoing then had 2 more children which lead to more weight gain. I managed to keep my weight at a level for a few years but then had a sudden family bereavement and I just lost control of not only my weight but my purpose in life, in the end I lost all my confidence, hid at home away from people and got more and more depressed by how unhappy I was feeling with my weight and the impact it was having on my family life. I knew that if I didn’t do something about it that it was going to start to impact on my health too. I then went to see a 1:1 diet consultant and what a game changer, with the 1:1 support of them I lost over 5 stone going from a size 22 to a 12/14 not only am I happier with my weight but I’m more confident and feel I’ve got control back in my life. This changed my life completely and my kids & husbands too as I no longer hid away and wanted to do all the fun things a mum should be doing.

I have over 11 years experience in the weight loss industry now and have supported hundreds of clients on a 1:1 basis helping them achieve their weight loss goals.