31/10/2025
A huge well done to everyone who took part in Stoptober this month! 🎉👏
Staying smoke-free for even a few days is a huge achievement, and if you made it all 28 days, give yourself a big pat on the back, you’re 5 times more likely to quit for good!
If you didn’t take part, don’t worry, it’s never too late to start your quit journey. 🚭💪
The NHS has plenty of support to help you stop smoking whenever you’re ready.
👉 Find free support and tools to help you quit at: https://www.nhs.uk/better-health/quit-smoking/ or download the NHS Quit Smoking app!
Apple: https://apps.apple.com/gb/app/nhs-quit-smoking/id687298065 or here for GooglePlay: https://play.google.com/store/apps/details?id=com.doh.smokefree&hl=en_GB