RJS Sports and Remedial Massage

RJS Sports and Remedial Massage RJS Sports Therapy & Rehabilitation RJS Sports Therapy & Rehabilitation provides professional treatment for all your sporting and recreational needs.

Is Sports and Remedial Massage for you? There are many benefits of sports massage therapy:

• It helps to relieve muscle tension caused by work and everyday life
• Relieves muscle aches and pains
• Prepares muscles for sporting activities
• Decreases muscular stiffness due to poor posture
• Breaks down scar tissue and relieves knotted muscles
• Helps relax and restore fatigued muscles
• Decreases the risk of injury

Depending on the needs of the client a variety of techniques are used including Effleurage, Petrissage, Frictions, Compression, Neuromuscular technique, Myofacial release / Connective Tissue, Muscle Energy Technique and Soft Tissue Release. All of the treatments provided should warm and relax your muscles, ease muscle separation from connective tissue, and improve soft tissue elasticity, permeability and fluid circulation. They may assist in recovery from exertion, improve flexibility and increase joint range of motion, improve soft tissue healing, aid in longer term pain reduction, increase energy levels, mental alertness and general sense of well-being, and should therefore provide you with decreased injury potential and optimised performance. Post treatment as a therapist I will advise and provide you with exercises and stretches if necessary to assist your recovery, increase your flexibility and improve your health. For more details or to book an appointment/consultation please feel free to contact me via phone or email and I will try to answer all of your queries to the best of my ability. Home Visits and late night appointments are available on request.

Amazing results for RJS Clients at Lanzarote Half Marathon! taking the win 🥇 coming in 6th Overall and 1st V40 🥇Amazing ...
06/12/2025

Amazing results for RJS Clients at Lanzarote Half Marathon!

taking the win 🥇

coming in 6th Overall and 1st V40 🥇

Amazing 👏 go and enjoy them well deserved 🍺🥂🏆

Good luck to all my clients out in Lanzarote taking on the Half Marathon tomorrow! 🏃‍♂️☀️ You've put in the work — now g...
05/12/2025

Good luck to all my clients out in Lanzarote taking on the Half Marathon tomorrow! 🏃‍♂️☀️

You've put in the work — now go and enjoy it!

Fingers crossed for a couple of podiums 👀🏅

RJS Therapy 🤝 Solace PerformanceShoutout to our client who’s recently launched Solace Performance — a new brand focused...
04/12/2025

RJS Therapy 🤝 Solace Performance

Shoutout to our client who’s recently launched Solace Performance — a new brand focused on hydration and recovery for athlete's

He dropped off some goodies and samples for us to try and we’re loving them already!

Keep an eye on this one… exciting things ahead 👀

Thanks Brad — and congrats on launching Solace!

30/11/2025

❄️ Step into Christmas with Phits 3D Printed Orthotics! 🎅🏼

This holiday season, give your feet the gift they actually want; support and comfort with every step 🎁👣

Whether you’re dashing through the shops or clocking up winter training miles, Phits orthotics help to keep you moving pain-free.

🎄 Bespoke fit based on your unique data
🎄 Lightweight and durable
🎄 Perfect for winter boots, running shoes, and everyday footwear

Treat your feet this Christmas they’ve carried you all year! ❤️

25/11/2025

🎄 Christmas has come early at RJS! 🎁

Give the gift of feeling better with an RJS Gift Voucher, available for:

• Initial Consultations & Treatments
• Shockwave Therapy
• Acupuncture
• Gait Analysis

💷 Available up to any value
🎁 Perfect stocking filler
📍Available to purchase in clinic

🎄 RJS Christmas Opening Hours 🎄We’ll be open on:✨ Tuesday 23rd Dec – 8:00am to 5:30pm ✨ Tuesday 30th Dec – 8:00am to 5:...
19/11/2025

🎄 RJS Christmas Opening Hours 🎄

We’ll be open on:

✨ Tuesday 23rd Dec – 8:00am to 5:30pm
✨ Tuesday 30th Dec – 8:00am to 5:30pm

Then we’re back to it Monday 5th Jan for a strong start to 2026 💪

I would advise you to book your appointments as soon as possible, then they are gone, they are gone!

👣 What’s your walk saying about you?At RJS, we use cutting-edge Gait Analysis Technology to assess how you move – from t...
18/11/2025

👣 What’s your walk saying about you?

At RJS, we use cutting-edge Gait Analysis Technology to assess how you move – from the ground up ⬆️

Whether you’re a runner, gym-goer, walker or just struggling with ongoing foot, knee or back pain…

➡️ Our system provides real-time force data
➡️ We identify imbalances and loading issues
➡️ We can create custom 3D-printed orthotics tailored to you

Stop guessing. Start moving better.

📍Trentham, Stoke-on-Trent
📩 Book your gait analysis today
🔗 rjsmassage.co.uk

🚨 Exciting News! 🚨We’re upgrading our system's making your rehab journey even smoother and smarter 💪Here’s what this mea...
30/10/2025

🚨 Exciting News! 🚨

We’re upgrading our system's making your rehab journey even smoother and smarter 💪

Here’s what this means for YOU:
📱 Access your personalised exercise programmes via an app
📩 WhatsApp notifications to keep you on track
✅ Seamless updates and progress tracking
💻 Smarter support at your fingertips

We’re working on integrating this into our website booking system TOMORROW, so please bear with us while the magic happens 🙌

Big changes = better results 💥
Let’s level up your rehab 💯

29/10/2025

'Super Shoes' — My Take 👟

I’ve seen a noticeable rise in lower limb injuries — Achilles, calves, forefoot — and in my opinion, there is a link with the increased use of super shoes 🦵

When my client comes into the clinic with a lower limb injury, the first question I ask is, what trainers are you using...

They may help your race times, but are they worth the injury risk? 🤕

Let me know your thoughts 🧠

Good luck to all our amazing clients competing at Birmingham HYROX this week! 🏋️‍♂️💥You've put in the hard work — now go...
22/10/2025

Good luck to all our amazing clients competing at Birmingham HYROX this week! 🏋️‍♂️💥

You've put in the hard work — now go and smash it on the floor! We're proud to be part of your journey

Let’s gooo! 🔥💪

15/10/2025

🏆 Consistency = Results

Our client knows the importance of looking after her body - not just when something’s wrong, but to stay one step ahead

Regular treatments with us have played a key role in injury prevention, keeping her moving well, recovering smart, and performing at her best

That prep paid off...

4 x Potters Arf Marathon Champion 🥇🥇🥇🥇

Incredible achievement, Emma! 👏

Recovery is part of the plan

🌍 Happy International Podiatry Day! 🦶 At RJS Therapy, we're proud to support healthy movement from the ground up with ou...
08/10/2025

🌍 Happy International Podiatry Day! 🦶

At RJS Therapy, we're proud to support healthy movement from the ground up with our advanced Gait Analysis System

Using cutting-edge tech from Materialise, we assess:
✔️ Walking & running patterns
✔️ Load distribution
✔️ Biomechanical imbalances

From this, we can prescribe fully custom Phits 3D-printed orthotics to help with:
✅ Plantar fasciitis
✅ Achilles issues
✅ Knee, hip, and lower back pain

Your feet are your foundation — look after them!

Address

Unit F3, Bellringer Road, Trentham, ST4 8GB
Stoke-on-Trent
ST48GB

Opening Hours

Monday 9am - 7pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 8am - 9pm
Saturday 9am - 12pm

Telephone

+447854436000

Website

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