10/10/2025
We’re told to take a walk. 🚶➡️
Stretch. 🙆
Move more. 🏃
But for many people, that’s not so simple.
Not because they don’t care, but because exclusion locks them out.
Lack of safe spaces. Pain or long-term conditions.
Schedules that don’t allow time.
Systems that weren’t built for real lives.
💚 Movement supports mental health but only when it’s possible, safe, and accessible.
At Together Active, we’re working to change that.
To build movement into the systems that shape our lives into health, workplaces, and communities.
Because movement shouldn’t be a privilege.
And being active to support your mental health should be the norm.
This World Mental Health Day 🧠, we’re standing with everyone for whom movement isn’t simple and fighting every day to make it possible.💙💙