17/03/2026
This Sunday, step into something truly special at the beautifully heated Alderford Lake Dome ✨
Our Sound Sanctuary experience is a 90-minute immersive sound bath journey, designed to help you fully switch off, soften, and reconnect. As you lie back and allow the sound to wash over you, your body is gently guided into a state of deep rest, where healing, balance, and restoration can naturally unfold.
Working with carefully curated instruments including gongs, crystal bowls, and chimes, these sessions can support:
✨ Deep relaxation and nervous system reset
✨ Reduced stress and anxiety
✨ Improved sleep and inner calm
✨ Emotional release and clarity
✨ A sense of grounding and reconnection
Simply come as you are and allow yourself to be held in the space.
We’ll be aligning this journey with the natural rhythm of the Spring Equinox, a powerful time of balance, renewal, and new beginnings. As day and night come into harmony, it offers the perfect opportunity to reset your energy and gently step into the new season.
The Alderford Lake Dome itself is part of what makes this experience so unique. Its circular, cocoon-like structure creates incredible acoustics, allowing the sound to move and resonate in a full 360° field around you. Every tone feels amplified, immersive, and deeply enveloping, like being held within the sound itself. Combined with the warmth of the heated dome, it creates a space that feels safe, nurturing, and almost otherworldly.
Come and join us for this deeply restorative afternoon.
Spaces are limited and this experience often fills quickly 🤍
Spring Equinox Sound Sanctuary experience at the Alderford Lake Dome - A 90 minute sound bath experience for deep relaxation and renewal.