Inner Life: awakening health

23/01/2025

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19/10/2024

Where will our Earthy Roots take us tomorrow.....looking forwards to our last Somatic Sunday Session of the year....

12/10/2024

Preparing for Somatic Sunday…

30/09/2024

Come and spend some time relaxing into and exploring your body-mind, guided and free movement, shaped by somatic practice and creative expression....great support for emotional, physical and spiritual wellbeing....

Somatic Moving is back at Fenton Town Hall for 3 weeks across October. As the seasons change I invite you to return home to your body, to listen, gather and reflect as we slow down and soften into the Autumn days...

22/05/2024

I've just spent the week assisting on a MER bodywork training called 'From Trauma to Trust'. It was a heartfelt and inspiring week supporting the unwinding and unfolding of stuckness, trauma, patterns and beliefs that were lodged in the systems of the many wonderful participants on the training. I w...

17/04/2024

The lovely ladies of Artlink, it was a joy to be in your heart-felt presence today, get creative and dance...I'm looking forwards to returning for a third session soon..

08/03/2024

Some amazing free online sessions...

01/03/2024

Myofascial Energetic Release has changed my life...physical pain gone, the return of joyful feeling and perhaps best of all, the dancer in me has found her legs once more, if you would like to experience this wonderful method I've been working on my new website, please take a look...www.innerlifeuk.com..