Newcastle Chiropractic Clinic

Newcastle Chiropractic Clinic Newcastle Chiropractic Clinic Patient care is our priority and that is why we have been awarded an Excellence in meeting patient expectation!

Even though we have a busy practice, with close to 30 years experience we understand and provide all our patients (young and old) a professional yet friendly welcome to our clinic. We serve Stoke on Trent and surrounding areas - treating patients with various conditions including back pain, neck pain, head aches/ migraines, sciatica, sports injuries, whiplash. We provide affordable, safe and effective treatment with the type of treatment being tailored to the individual. Every patient will receive a thorough, professional and reliable service. Conveniently located near the centre of Newcastle town, we are easily accessible with our own free car parking facilities. We have five treatment rooms and on-site digital X-Ray facilities which means that you do not have a long wait for us to develop and read your X-Rays. We use the latest technology to also assess your posture and we encourage all our patients to attend our free back strengthening exercise classes. You will also be given specific exercises to do at home (if appropriate). It is very important to us that we provide additional value to our patients by encouraging them to attend our FREE workshops every Tuesday. We have excellent Sports Massage Therapists with excellent training and experience.

Do your feet get tired or feel unsteady? 🦶Your feet have small “core” muscles that help support your ankles, knees, and ...
10/10/2025

Do your feet get tired or feel unsteady? 🦶

Your feet have small “core” muscles that help support your ankles, knees, and even hips. If those muscles get weak, the whole chain can feel it. Here’s how to strengthen them:

✅ Short-foot drills – gently pull the ball of your foot toward your heel to “shorten” your foot without curling your toes
✅ Toe yoga – practice lifting just your big toe, then just your smaller toes
✅ Balance work – try standing on one leg
✅ Supportive shoes – give your feet a strong base

Stronger feet = better support for your whole body. If your feet tire out quickly, we can build a foot-strength plan for you. Call today to schedule your appointment! 📞



Source: Jaffri A, et al. PLoS One. August 2025.

Consistency matters for your trunk and postural muscles! 💪A 12-week study showed that doing supervised trunk/postural mu...
09/10/2025

Consistency matters for your trunk and postural muscles! 💪

A 12-week study showed that doing supervised trunk/postural muscle exercises 4x per week improved stability and reduced disability more than 2x per week.

That’s why we ask if you’re keeping up with your trunk and postural muscle strengthening! 😉

👉 Check out our exercise infographic for simple ways to stay on track: https://bit.ly/3FH3gYX

Ready to build a stronger, more supportive trunk? Call our office today or schedule an appointment to get started! 📞



Source: Akbaş E, et al. Rheumatology International. August 2025.

Is your neck feeling tight or hard to move? 🚨A study found that traction + gentle movement techniques helped people with...
08/10/2025

Is your neck feeling tight or hard to move? 🚨

A study found that traction + gentle movement techniques helped people with neck pain move better and hurt less than traditional care alone.

Feeling that pinch when turning your head? Targeted traction + mobilization could be a game-changer!

Schedule an appointment with us today! 📞



Source: Saptale A, et al. Cureus. July 2025.

Less active = more pain 😣A recent study found that less active people had more disability, more sites of pain, and felt ...
07/10/2025

Less active = more pain 😣

A recent study found that less active people had more disability, more sites of pain, and felt “heavier” overall.

The good news? 🙌
✅ Gentle, consistent movement helps joints feel better
✅ Stronger muscles + better sleep = big impact
✅ Progress matters more than perfection

If hip pain is slowing you down, let’s create a simple plan to get you moving again comfortably. 💪 Call our office today!



Source: Clifford C, et al. Musculoskelet Sci Pract. June 2025.

Shoulder pain isn’t always just about your shoulder!A study found that people with shoulder pain often have:🔹 Less neck ...
06/10/2025

Shoulder pain isn’t always just about your shoulder!

A study found that people with shoulder pain often have:
🔹 Less neck mobility, leading to greater disability
🔹 Worse outcomes when pain lasts longer, especially in older patients

👉 Takeaway: Treating shoulder pain works best when we look at your neck too. Addressing both can lead to better results, which is what we do!

Watch this video to learn more about what we can do for shoulder pain. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0



Source: Martins J, et al. Musculoskelet Sci Pract. August 2025.

Thank you to everyone who joined us for our recent migraine workshop—it was a pleasure to welcome you. I hope you left w...
06/10/2025

Thank you to everyone who joined us for our recent migraine workshop—it was a pleasure to welcome you. I hope you left with greater clarity and confidence about how to support your migraines using natural, practical strategies.

Workshops like this are a chance to share knowledge, answer your questions, and help you feel more empowered in your daily life.

If you missed this session and would like to be informed about future events, please get in touch—we’d be glad to keep you updated.

01782 711 191
https://chiropractorinstoke.co.uk/contact-us/

☺️😊 All set for our fully booked Migraine workshop tomorrow. If you’d like to be put on our waiting list - please send u...
03/10/2025

☺️😊 All set for our fully booked Migraine workshop tomorrow. If you’d like to be put on our waiting list - please send us a message to enquiries@chiropractorinstoke.co.uk.

Looking forward to seeing you all tomorrow at 11:00am.

Have a restful evening.

Could gentle running help your back and your mindset? 🏃‍♀️💛A 12-week run-walk program improved mental health and reduced...
03/10/2025

Could gentle running help your back and your mindset? 🏃‍♀️💛

A 12-week run-walk program improved mental health and reduced pain and worry in people with chronic low back pain.

Start simple: short intervals + easy pace + strength/mobility work.

Check out this infographic for more information. https://bit.ly/3zh6YFJ

Ready to get back on the road? Check with your doctor before beginning — call our office today to schedule your pre-workout check-up! 📞



Source: Wittchen PJ, et al. August 2025.

There’s just 24 hours to go until our next migraine workshop which is now full. If you’ve been looking for a clearer und...
03/10/2025

There’s just 24 hours to go until our next migraine workshop which is now full. If you’ve been looking for a clearer understanding of how to care for your migraines naturally, this session offers simple, evidence-informed strategies to support strength, comfort, and mobility. Please add your name to the wait list should you wish to come.

📅 Saturday October 4th | 🕙 11:00am
📍 Newcastle Chiropractic Clinic, Church House, ST5 2ED

This is your last opportunity to join us for a morning of insight, movement guidance and practical tools. We’d be pleased to welcome you—please sign up to the wait list in case there are any cancellations.

https://info.chiropractorinstoke.co.uk/migraine-education-class-registration-page

Surprise! Your hips matter for your back. 🔑Research shows that reduced hip mobility is linked to greater limitations for...
02/10/2025

Surprise! Your hips matter for your back. 🔑

Research shows that reduced hip mobility is linked to greater limitations for people with chronic low back pain.

👉 Mobility work for your hips can be just as important as mobility for your spine.

Don’t let stiffness hold you back. Call our office today or schedule an appointment to move more comfortably and confidently. 💪



Source: Schönnagel L, et al. Eur Spine J. April 2025.

Just a quick reminder—our upcoming migraine workshop is almost at capacity. If you’ve been looking for clear, natural gu...
02/10/2025

Just a quick reminder—our upcoming migraine workshop is almost at capacity. If you’ve been looking for clear, natural guidance to help you better understand and manage migraine discomfort, this session may be of real value to you.

📅 October 4th | 🕙 11:00am
📍 Newcastle Chiropractic Clinic, ST5 2ED

We’ll explore practical techniques that support everyday movement and comfort without reliance on invasive approaches.

If you’re interested in attending, please reserve your place soon. We’d be pleased to welcome you along and share these insights with you.

https://info.chiropractorinstoke.co.uk/migraine-education-class-registration-page

Better sleep starts with the right pillow! 💤🛏️The wrong pillow can strain your neck and spine, leading to stiffness, hea...
01/10/2025

Better sleep starts with the right pillow! 💤🛏️

The wrong pillow can strain your neck and spine, leading to stiffness, headaches, and restless nights. A good pillow should support your head and neck in a neutral position—whether you sleep on your back, side, or stomach. ✅

Want more tips on how to pick the perfect pillow for your sleep style? Check out this infographic and wake up feeling refreshed instead of sore! 🌙 https://bit.ly/46gvGZ5

Address

Church House, Blackfriars Road
Stoke-on-Trent
ST52ED

Opening Hours

Monday 8:45am - 6:15pm
Tuesday 8:45am - 7:15pm
Wednesday 8:45am - 6pm
Thursday 8:45am - 6:15pm
Friday 8:45am - 6:15pm
Saturday 9am - 1pm

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Our Story

Even though we have a busy practice, with over 25 years experience we understand and provide all our patients (young and old) a professional yet friendly welcome to our clinic. Patient care is our priority and that is why we have been awarded an Excellence in meeting patient expectation! We serve Stoke on Trent and surrounding areas - treating patients with various conditions including back pain, neck pain, head aches/ migraines, sciatica, sports injuries, whiplash. We provide affordable, safe and effective treatment with the type of treatment being tailored to the individual. Every patient will receive a thorough, professional and reliable service. Conveniently located near the centre of Newcastle town, we are easily accessible with our own free car parking facilities. We have five treatment rooms and on-site digital X-Ray facilities which means that you do not have a long wait for us to develop and read your X-Rays. We use the latest technology to also assess your posture and we encourage all our patients to attend our free back strengthening exercise classes. You will also be given specific exercises to do at home (if appropriate). It is very important to us that we provide additional value to our patients by encouraging them to attend our FREE workshops every Tuesday. We hold additional Yogalates, Yoga and Meditation classes. We have excellent Sports Massage Therapists who are trained or are training in Physiotherapy.