Shaw Holistic Therapies

Shaw Holistic Therapies I'm an integrative, well-being specialist. A Counsellor (10+ years) helping adults, young people, and children with mental health. Shaw Holistic Therapies

A Holistic/Beauty Therapist (20+ years)
I combine therapeutic and holistic expertise to support both your mind and body.

☀️I believe there’s always something new to discover. I’m passionate about self-improvement and love connecting with peo...
18/03/2026

☀️I believe there’s always something new to discover. I’m passionate about self-improvement and love connecting with people who share a drive for learning and fresh ideas.☀️

🔹A New Look for a Familiar Feeling! ✨I am so excited to finally reveal the updated logo for Shaw Holistics!🔹If you’ve vi...
17/03/2026

🔹A New Look for a Familiar Feeling! ✨

I am so excited to finally reveal the updated logo for Shaw Holistics!

🔹If you’ve visited me before, you know that the basalt stones aren’t just a "prop"—

they are the heart of so many of my treatments. Because they are such a favorite for both me and my clients.

I’ve updated the Shaw Holistics logo to reflect what makes my treatments.

🔹My clients always tell me how much they love the integration of heat and healing during their sessions. Whether it’s easing muscle aches or simply grounding the spirit, these stones are pure magic.✨

💫 The Benefits:
• Relieves chronic pain and muscle stiffness.
• Reduces stress and anxiety.
• Promotes a deeper, more restorative sleep.

🔹Ready to feel the warmth?
Drop a comment or send me a message to book your next session. 🪨✨ 🙏🏽

01/03/2026

🌸 A Little Update from My Heart to Yours 🌸

Hello my lovely Shaw Holistic family,
I’m reaching out to share a little change of plans.

☀️ I was meant to be starting a well-deserved break under the sun in Goa, India right now, but unfortunately, that hasn't been able to come to fruition.

☀️I’ll be honest—I can’t help but feel a little sad about missing out on those moments of sunbathing and letting go of recent stresses.

🙌🏼However, I am choosing to shift my focus to how fortunate I am not to be caught in the chaos and sadness that conflict brings to the world.

The silver lining? I now have an extra two weeks free to pour all that energy back into my amazing clients! ✨

I am lifting my spirits at the thought of seeing you all sooner. I have openings available for whatever restorative treatments you might need:

• Aromatherapy & Facials 🌿
• Hot Stones & Reflexology ⚡
Counselling … and the list goes on!

I would truly love to see you. If you already have an appointment booked and would like to bring it forward, please let me know—I am more than happy to reschedule you into these new gaps.

I look forward to seeing you soon and sharing some healing energy together.
With love and light,
Deb x

27/02/2026

🎉 We’ve Hit 50 Reviews! 🎉

I am absolutely over the moon to announce that we have just hit 50 glowing reviews! 🌟 A massive thank you to everyone who has taken the time to share their experience—it truly means the world to me and helps my small business grow.

🎁 A Special Gift for Our 50th Reviewer
✨ MICHELLE ✨

To celebrate this milestone, our 50th reviewer has won a complimentary 30-minute massage to gift to someone of their choice!
Whether it's a friend who needs a "pick-me-up" or a family member who deserves some pampering, the choice is yours. I’ll be reaching out shortly to coordinate your gift!

Hi Shaw Holistic Family ✨🙌🏼 I hope you’re all keeping well.You loved last year's March Reflexology Offer ,soo much that ...
09/02/2026

Hi Shaw Holistic Family ✨

🙌🏼 I hope you’re all keeping well.

You loved last year's March Reflexology Offer ,

soo much that I've decided to run it again!

I’m sharing this exclusively with you before it goes public, as spaces are limited and I’d love for my regulars to get first dibs. 🥳

✨I’m Looking forward to seeing you soon. soon.

Deb Xx

🌟Reflexology, a therapy applying pressure to specific points on the feet, hands, or ears, has potential benefits for both your physical and mental health.🌟

🌸 I trained as a Reflexologist over 20 years ago. It never ceases to amaze me how your feet mirror some of your lived ailments and more. I always check in with my clients following any treatment I complete. To hear the advantages of having reflexology for them is highly rewarding.🌸

I often add a little ear reflexology during my facials.

A few physical benefits of Reflexology can be-

✨️Studies suggest reflexology may help manage pain related to headaches, migraines, menstrual cramps, arthritis, and even postoperative pain.

✨️By stimulating the parasympathetic nervous system, reflexology can promote relaxation and deeper sleep, potentially aiding insomnia and fatigue.

✨️Some research suggests reflexology may improve blood flow, potentially benefiting various conditions like Raynaud's syndrome. Perfect for this time of year.

✨️By promoting lymphatic drainage, reflexology may offer relief from swelling in the feet and ankles.

✨️Some studies suggest reflexology may enhance immune function, although more research is needed.

Your mental health may benefit also -

🌺Relaxation, induced by reflexology, can lower stress hormones and anxiety levels, promoting a calmer state of mind. You will leave my therapy room feeling tranquil for the rest of the day or week, hopefully.

🌺By stimulating endorphins, reflexology can elevate your mood and combat feelings of depression.

🌺The dedicated time and attention to your feet during a reflexology session can encourage self-care and promote relaxation, improving overall well-being.

🌺Some studies suggest reflexology may alleviate digestive discomfort like constipation or bloating, but more research is needed.

I hope you are tempted to consider experiencing the rewards of Reflexology.
Take care, hope to see you soon.
Deb✨️

🫶🏽Happy MS Monday, everyone! This Monday 26th of January marks our very first session of the new year, and I couldn’t be...
26/01/2026

🫶🏽Happy MS Monday, everyone!
This Monday 26th of January marks our very first session of the new year, and I couldn’t be more excited to get started.🥳

🎉We have a whole year ahead of us—opportunities to focus on you.

✨Whether we’re smoothing scalps, melting away muscle tension, or alleviating aches, every session is a reason to celebrate.

I’ve missed you all and can’t wait to see you all.
Take care
✨Deb 🫶🏽

18/01/2026

Welcome to Shaw Holistic Therapies.

With 13 years of experience in Organisations and 2 years in private practice, I am dedicated to offering a professional and compassionate service that prioritises your well-being.

I provide a safe, non-judgmental, and confidential space suitable for males, females, and young people, offering both short-term and long-term therapeutic support.
My practice utilises an integrative style of therapy, which means I draw upon a diverse range of techniques and theories from different therapeutic schools to create a personalised approach tailored to your unique needs.
This collaborative process allows us to explore your emotions and thought patterns in depth, helping you to manage challenges such as stress and anxiety while fostering personal growth and resilience. Whether you are navigating a difficult life transition or seeking to understand yourself better, my goal is to provide an empathetic environment where you feel fully seen and heard.

Regards
Deb Shaw
MBACP (Accred)
07961 529414

18/01/2026

✨New Year, New Foundations – The Power of the Talking Cure.

✨This week, we focus on the foundations of mental well-being. Counselling is ideal for addressing specific issues such as anxiety, depression, grief, or relationship difficulties, while Psychotherapy can help explore deeper root causes of chronic mental health concerns.

✨Professional Expertise: I am a qualified Psychotherapeutic Counsellor using evidence-based techniques, including Person-centred, CBT (Cognitive Behavioural Therapy), and Solution-focused approaches.

✨The Benefits: These sessions provide a safe, professional space to learn practical coping skills for stress management and life transitions.

✨As you look at 2026, what is one personal goal you have for your mental health?
I welcome your questions about how we can tailor a plan to your specific needs.

Thank you
Deb Shaw

ST3 Area
F2F, Online, Phone sessions available.

Following a 20 minute salt bath 🛁 Mango energising boost with bit B -complex and Vit c. ✅ Salt water mouth wash.✅Immune...
18/01/2026

Following a 20 minute salt bath 🛁

Mango energising boost with bit B -complex and Vit c. ✅
Salt water mouth wash.✅
Immune support tea with a little bit of Moringa to fight viruses and honey& lemon. ✅
Extra vit C, B 12, apple cider vinegar, zinc, biotin,selenium, magnesium, vit D,✅
Chopped garlic clove and honey.😣
Superfood Cherries busting with anti oxidants. ✅

I should have done this before to prevent my annoying cough deteriorating and moving into a cold.

Tomorrow I will be on form 🥳

Address

Pemberton Drive, Meir Heath
Stoke-on-Trent
ST37JU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 8am - 9pm
Thursday 9am - 7pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 11am - 5pm

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