02/01/2026
🧠 Mental Health & Wellbeing Support, We’re Here for You
If you’re finding things difficult at the moment, please remember that support is available locally and nationally day and night. You don’t have to struggle alone.
Urgent & 24/7 Mental Health Support
• NHS 111 – Mental Health Option: Call 111 any time for urgent mental health help across Staffordshire & Stoke-on-Trent.
• 24/7 Mental Health Text Support: Free, confidential text support is also available across the area.
Talking Therapies
• NHS Talking Therapies (Staffordshire & Stoke-on-Trent)
Free, confidential support for anxiety, low mood and stress.
📞 0300 303 0923 | Self-referral available.
Listening & Befriending Services
• British Red Cross Support Line: 0808 196 3651
• Samaritans (24/7): 116 123
• The Silver Line (Age 55+): 0800 470 80 90
• OMEGA – Chatterbox & Letterbox befriending: 01743 245088
• PAPYRUS (Su***de prevention for young people): 0800 068 4141
• Mind: 0300 300 5468
Financial Worries
Support and advice are available via Citizens Advice, Shelter, and StepChange Debt Charity. Guidance on coping with money worries can also be found on nhs.uk.
Domestic Abuse Support
If you are concerned about your safety, help is available:
• New Era
• Staffordshire Women’s Aid
• Men’s Advice Line
Please reach out if you need support and remember, seeking help is a strength 💙