12/06/2025
What is energy therapy? (Reiki)
Energy therapy works on the principle that our physical body and life experiences are informed by the energies that exist in our energy field, and any imbalances or blocks can contribute to emotional challenges, physical pain or illness.
Stress, pain and illnesses can affect the body’s flow of energy causing imbalances of the system. Too much or too little energy in an area of the body can interrupt the flow of energy resulting in physical symptoms.
The aim of Energy therapy is to restore healthy flow by balancing the energy system. Energy can be shifted and balanced to create harmony, promote relaxation and aid in recovery.
You are fully clothed during the session, you lie down on a therapy bed with a blanket over you and close your eyes.
I place my hands on your shoulders to connect to your energy. Most people fall
asleep during their therapy, this is absolutely fine and will still work.
What does it feel like?
People experience lots of different things and it feels different each time you come. Some people see lots of vibrant colours (with their eyes closed). Some people have visions: fire, trees, symbols etc. some people feel tingles all over their bodies. It’s always a very very pleasant experience.
How often should I have it?
Weekly for 5 - 6 weeks is best and then once a month or whenever you feel like you would like it, most people love their self care time and end up coming weekly.
About Deb:
I pride myself on being positive, enthusiastic, supportive, trustworthy, focused, goal oriented, knowledgeable, observant, respectful, patient, clear communicating but mostly, kind.
I thrive on helping people, which starts the moment you text me. I am always on hand and checking in with people before and after their therapy with me.
As an aerialist I have always worked with energy and have been able to shift it around my body in movement for myself. I have always worked with and being fascinated by energy. You know it’s a real thing when you spend time with someone who either makes you feel amazing or makes you feel really down. That my friend, is energy transfer.
The zen sanctuary is situated at the bottom of my garden in Tean (st10) so I am able to keep prices low.
My aim in life is to do my bit to make the world a better place and I’m grateful to be able to help people change their lives for the better.
Here’s a little list of some of the conditions I have treated:
Insomnia, intrusive thoughts, nightmares, panic attacks, depression, feeling down, relationship traumas, ptsd, anxiety from school, anxiety, nervousness for wedding, menopausal symptoms, adhd and wanting to quieten the brain, sciatica, grief, divorce stress, feeling stuck, cancer survivor, dogs, children. The list goes on and on.
I would love to help you. Please text me on 07884423234 if you have any questions or would like to book in 💖